forum gildi tibijskiej Triad

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(Editor: Lin Man)
in addition,[link widoczny dla zalogowanych], three different state of Mexico city police also found 7 bodies,[link widoczny dla zalogowanych], wherein the NAO card pan city police found 3 decapitated bodies in a burning truck,[link widoczny dla zalogowanych], their heads were discarded in the truck near. 4 other victim was shot to death.
Mexico Michoacan state is located in the South Pacific,[link widoczny dla zalogowanych], crime is rampant, violence,[link widoczny dla zalogowanych], is an important channel of South American drug traffickers drug transport for the major drug cartels, long-term entrenched in the region of Mexico.
in new network on 10 January Xinhua comprehensive media reports 10 days,[link widoczny dla zalogowanych], the violence in Mexico emerge in an endless stream,[link widoczny dla zalogowanych], police in two states in total ink found 20 bodies,[link widoczny dla zalogowanych], most of death by torture,[link widoczny dla zalogowanych], 3 of them being beheaded.
Mexico police in a small town in the central state of Michoacan near the gas station,[link widoczny dla zalogowanych], the dead are all men,[link widoczny dla zalogowanych], including 3 minors, the police found his signs of torture in the body. Police analysis, the dead should be killed in different locations, and then transferred to the body place.
reportedly,[link widoczny dla zalogowanych], since President Felipe Calderon launched in 2006 since the beginning of the organized crime strike, about 50000 people have died in drug-related violence.
13 bodies were found
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British "Daily Telegraph" 13 quoted spokesman Wilson · Da Silva as saying: "it is like hiding in the drift bottle note, only to drift into space. Interesting is not just whether someone to listen to you to say, also includes intelligent life on another planet content."

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most of the time uses medications to eliminate cancer cells with IV by giving of medicine directly into a vein or taking orally.
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5.
3. waves rise and fall in the ocean,[link widoczny dla zalogowanych], This amazingly influences our health and can be called mind boggling only. read,[link widoczny dla zalogowanych], When you are angry and having trouble releasing it and balancing yourself out,[link widoczny dla zalogowanych], Yet this is never explained in nutrition textbooks,[link widoczny dla zalogowanych], 409-515.
The plants contain large quantities of rutin,[link widoczny dla zalogowanych], Achalasia
A health condition of esophageal motility disorder caused by uncoordinated or weaken muscular contractions that interferes with swallowing of food down to the esophagus. Resources: Sign up for my FREE weekly newsletter FREE training schedule for running your first mile Follow me on my blog A wonderful total program for beginning runners A Pilates program designed for runners Author's Bio: ibuprofen can help the pain and keep any inflammation down. Plantar fasciitis exercises are a great way to reduce or prevent plantar fasciitis in an effective manner. Take care of those legs! The vital force present in demons is attained via efferent and nervous system. Modern physics has unearthed atoms,[link widoczny dla zalogowanych], noise,[link widoczny dla zalogowanych], Unfortunately.

7. Regular colonoscopy after age of 50 is valuable to detect the disease in the early stage and decrease the risk of development of bowel cancer. This is why pornography is a crime for the rising generation. “These are the times that try men’s souls. However, That’s ordinary judgment,[link widoczny dla zalogowanych], This deficit produces a very powerful craving which underlies all addiction. One Ring to find them. These in turn are used for various specific purposes. Thus if you analyze breath from the chemical content standpoint while it is being inhaled and exhaled a vast difference is noted.
God will be helping you to understand your reactions and your past and to let it all go. Now here’s the thing…people tend to get this type of anger confused with other types of anger.
As you can see,[link widoczny dla zalogowanych],
The most common knee pain in runners is Runner’s Knee which is discomfort around or behind the knee cap. For example,[link widoczny dla zalogowanych], standing up and pacing while on the phone, Age
The disease is more common in people over the age of 50 and increase with age. Diarrhea
5.
To those who have trouble accepting the fact that pornography addiction is a “brain disease” and the prime addiction of them all listen to the following email that I recently received. To make a deep physical path.
R. At this microscopic level there is a constant interplay between a chemical and electrical interaction. this is largely avoidable -- most injuries result from inexperience,[link widoczny dla zalogowanych], alternating between the treadmill and the elliptical trainer (where you stand upright and your feet move against resistance in an elliptical pattern). leaving them unsafe for running.
6. methamphetamine,[link widoczny dla zalogowanych], it requires therapy based on established scientific principles. etc.
The next level of anger is what I have talked about already.
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A person feeling low in some category of life should be assessed and taught on how to raise self-esteem in that category. Things that are not attended for the long time sometimes could not be tackled successfully as there is tremendous damage on the surface of the heart.

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CCTV recently exposure "fake shark 's fin" after the incident, many netizens pointed out that made the picture in Beijing "a chain restaurant" as the leopard. In this regard, the reporter contacted a leopard, but yesterday the company refused to answer; and leopard mall stores said, not sell shark 's fin soup.
reporters yesterday contact leopard North China Management Office, the procurement department staff told reporters after the request,[link widoczny dla zalogowanych], direct said "do not make any comment," the shark 's fin raw material purchase the company sources,[link widoczny dla zalogowanych], it said "not convenient revealed" to hang up the phone.
reporter then went to the mall stores to see leopard, abalone, shark 's fin area almost no guests,[link widoczny dla zalogowanych], with the shark' s fin related food does not appear in the buffet area. When the reporter mentioned that to a shark 's fin, the staff said "not now", a reporter asked to stop selling time,[link widoczny dla zalogowanych], staff just answer "dishes, there is no",[link widoczny dla zalogowanych], when the shark' s fin dishes will recover,[link widoczny dla zalogowanych], says it is not clear.

reporter yesterday to call leopard "shop to ask, a staff said,[link widoczny dla zalogowanych], at present,[link widoczny dla zalogowanych], the restaurant has stopped selling shark 's fin soup. For reasons no longer sales staff said, is "out of stock". When a reporter asked when out of stock, the staff did not give a clear starting time.
(Editor: a)
shark 's fin soup has stopped selling
reporter yesterday afternoon to contact leopard Shanghai headquarters, whether the CCTV reported restaurants including leopard and other problems,[link widoczny dla zalogowanych], the company marketing department staff, Ms. Wang said "not convenient to reply", she said, the company will be unified planning, will be assigned to reply to this matter, but "not today there is news". (reporter Hu Xiaohong)
recently,[link widoczny dla zalogowanych], CCTV exposure many restaurants sell shark 's fin for gelatin production fake shark' s fin, the shark 's fin is "spices tune shark' s fin fine" as possible on the kidney,[link widoczny dla zalogowanych], liver,[link widoczny dla zalogowanych], edible especially genital system toxicity.
The core problem of
.
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British "Daily Telegraph" 13 quoted spokesman Wilson · Da Silva as saying: "it is like hiding in the drift bottle note, only to drift into space. Interesting is not just whether someone to listen to you to say, also includes intelligent life on another planet content."

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she found Shi Chunlong -- small hun hun Qingdao street an idle about,[link widoczny dla zalogowanych], one she had taught the students. Shi Chunlong in the school belongs to the "head", but Zhang Xuejing is better. In 2008 November,[link widoczny dla zalogowanych], Zhang Xuejing plotted by Shi Chunlong gathered his associates, drive from Qingdao to Shenzhen to kill Li mou. Zhang Xuejing promised to pay all the expenses to Shenzhen crime, paid more than 3 yuan,[link widoczny dla zalogowanych], and promised to Shi Chunlong brothers, each participant can get 100000 yuan reward. Shi Chunlong readily accepted the "big".
this year Zhang Xuejing of 39 years old is a Qingdao occupation school teachers,[link widoczny dla zalogowanych], after the divorce from Qingdao to work in more than two years of chen. Later, Chen resigned to work in Shenzhen,[link widoczny dla zalogowanych], but Zhang Xuejing does not want to give up their work, not with the Chen south, but waiting for his career after back to Qingdao to marry his.
careless &quot,[link widoczny dla zalogowanych];killer" kill the wrong man
Yuqing female teacher Nu kill heart
year in November 29th, Shi Chunlong, Hu, often a, member 4 people drove thousands of miles to Shenzhen. In recognition of the Lee's address, they lived in a nearby hotel. Subsequently, a called Yang to Shenzhen involved in the case, a is because of something back to Qingdao, and keep in touch with Shi Chunlong.
some people decide to directly drive, will Lee. December 5, 2008 6 am, Shi Chunlong,[link widoczny dla zalogowanych], Yang Futian District Sha Po tou Dong Cun Li Mou's side shadow,[link widoczny dla zalogowanych], Humou driving in the vicinity of waiting, often sit copilot and Shi Chunlong by telephone. Then,[link widoczny dla zalogowanych], they saw a seemingly Lee woman passing by, just on the accelerator rushed forward, woman was to fly far away, they immediately ran away.
fact, the impact is not their goal of Lee, but Wang Surong sweep. The hospital Wang Surong saved lives, has become a vegetable.
as a man "between two ships", Shandong Qingdao female teacher Zhang Xuejing "director" of a bizarre murder case, 5 students to their former to Guangdong Shenzhen kill rival. While the 5 "baby killer" but mistake just off the cleaning lady Wang Surong as a target for assassination, it crashed into a vegetable.
The Legal Daily reporter Zhang Qingshen
the day at 7 pm, police View >

reporter recently learned, the much raise a Babel of criticism of the female teachers in kill rival case has again been a turmoil: May 1300000 yuan compensation was cleaner husband to court of first instance verdict,[link widoczny dla zalogowanych], put up as high as 49000000 yuan compensation again.
after waiting for 5 years, Zhang Xuejing found, Chen met the beautiful young woman, Lee in Shenzhen, two people have been living together and gave birth to a child. But after Lee in repeatedly urge marriage without the fruit also found the existence of Zhang Xuejing. A violent quarrel two women. Lover's betrayal,[link widoczny dla zalogowanych], the rival's harassment let Zhang Xuejing hardly wished to live., eventually, she made to kill rival Lee's decision.
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Ji'nan vice secretary of the Municipal Public Utilities Bureau Lei Weiguo said at a news conference, in order to ensure the heating, the heating enterprises are trying to coal storage.

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chart: Libya opposition announced its armed forces commander killed Gao Wei of reporter of Xinhua news agency system ,[link widoczny dla zalogowanych]
xinhuanet.com Libya Benghazi 29 July,[link widoczny dla zalogowanych], Libya "national transition committee" economy and petroleum Affairs Ali · tal Houni 29 in the eastern city of Benghazi said,[link widoczny dla zalogowanych], "national transition committee" has set up a commission of inquiry,[link widoczny dla zalogowanych], the armed opposition commander Abdel Fatah · Eunice and 2 men killed in the incident investigation.

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it is reported, the armed group leader has been arrested and questioned for 28 days. The leader has not given any killing Eunice and his reason, also has not said who effect,[link widoczny dla zalogowanych], the regiment in only this people were arrested.
's Houni said at a news conference, the committee is responsible for investigating background,[link widoczny dla zalogowanych], security control internal security area of the opposition and armed security personnel recruitment. He said,[link widoczny dla zalogowanych], no matter who is suspect,[link widoczny dla zalogowanych], in what position,[link widoczny dla zalogowanych], the investigation committee results will be "full transparency".
The
,[link widoczny dla zalogowanych], chairman of the Libya opposition "national Transitional Council," Jalil 28, announced the news of Eunice's death. Eunice and his body was found outside the city of Benghazi in the early morning of 29. Eunice has served as interior minister in the government of Al-qaddafi,[link widoczny dla zalogowanych], Libya in February but resigned after the war toward the opposition.
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British "Daily Telegraph" 13 quoted spokesman Wilson · Da Silva as saying: "it is like hiding in the drift bottle note, only to drift into space. Interesting is not just whether someone to listen to you to say, also includes intelligent life on another planet content."

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is a well-known Yantai property sales agency staff Mr. Zhao expressed similar views. He said, the purchase order early rumors, some property buyers to focus on the signing, but now wait-and-see mood prevailed,[link widoczny dla zalogowanych], often a day reception seven or eight batch of guests are not a sign of intent.
Shandong Hopefluent Real Estate Consultants Limited Market Research Department Director Xu Chuanming think,[link widoczny dla zalogowanych], by the middle of July just came out to increase the purchase of city, it appeared in a number of centralized purchase in advance,[link widoczny dla zalogowanych], is mainly to improve the housing buyers and investors early release, but the overall point of view, nearly two months sales situation is not optimistic.
puts forward from July the State Council rising fast in two or three line city house prices should also take the necessary of restriction measures, two or three line city real estate market has been shrouded in the purchase order "mystery". Although the middle of August the Ministry of housing and Urban-Rural Construction announced the country added limit five proposal standard purchase city list,[link widoczny dla zalogowanych], but because it is around the self-examination,[link widoczny dla zalogowanych], which city will be included in the scope of purchasing is still uncertain.
many according to the insiders,[link widoczny dla zalogowanych], the purchase of increased property buyers wait-and-see mood, rigid demand to purchase prices can fall, foreign investors worry about market prices also >
expert thinks,[link widoczny dla zalogowanych], at present a series of national regulatory policy to curb the rapid rise in prices play a significant role, but overall,[link widoczny dla zalogowanych], the majority of city house price still had slowly rising trend, the elimination of "doubt" stable control results, need to quickly rise to some real area as soon as possible the implementation of the purchase,[link widoczny dla zalogowanych], and continue to adhere to our low-income housing supply series of control measures.
some in the industry think,[link widoczny dla zalogowanych], according to the five standards of the Ministry of housing, Shandong Province, Yantai, Weifang, Zibo city are likely to implement the purchase order. But for which city will be restricted to buy,[link widoczny dla zalogowanych], at present the province investigating to what extent progress, Shandong Provincial Department of housing and Urban-Rural Construction said, at present Shang Wuxin,[link widoczny dla zalogowanych], is not willing to disclose.
work a decoration company in Yantai Li Dongjun 28 years old this year, want to buy a house to get married, but expect that after the introduction of the purchase, more houses can sell at a discount. He said: "Yantai should be limited to the city, but now who also did not say ah, can not buy a house in kink."
reporter learned that, in the new round of the purchase order from the "wind", many of the new open market sales of some city "hot" scene. In Shandong, Yantai, 7 at the end of the Longhu · PU Ti gulf opened on the same day the 3% off preferential activities make thousand sets of houses sold out, the subscription amount reached 2000000000 yuan. Zibo, Weifang, Jining have opened sales projects in some of the better than expected.
"doubt" aggravating buyers wait-and-see mood
two or three line city is restricted to make "boots" failed to fall to the ground, the impact on the market from the initial "panic buying" into a strong wait-and-see mood. In the purchase of that "doubt" shadow, property buyers expect prices callback, real estate developers are hoping to "shipment as soon as possible".
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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Exercise: Brainstorm your core career values. These are things like, “Achieve balance to have time for family, “Earn a lucrative income,[link widoczny dla zalogowanych],” and “Have room for continuous learning and growth.” Come up with values and rank-order them. Then use them to create a vision for yourself.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Follow these five steps and you’re sure to have the mindset, confidence, strategy,[link widoczny dla zalogowanych], and action to be the CEO of your career. Enjoy the profits and rewards you create for yourself and others!
Exercise: List your Strengths, Weaknesses, Opportunities, and Threats in comparison to your peers, colleagues, and coworkers. Once you know your strengths and opportunities, start promoting and marketing yourself and achieve the goals you described in step 2.
Do you want to earn more, work less, and find greater enjoyment in your job or business?
By Dr. Larina Kase
See all Articles by Larina KaseGet Updates on Career DevelopmentGet Updates on Larina Kase Average: 0 Your rating: None Tweet
Make sure that your goals are driven by your vision and career values. Once you have your goals, it’s time to brainstorm creative ways to make them happen.
Step 3: Strategic Positioning
Carefully review whether your career is currently in a deficit or creating profit for you. Use your vision and values to make this determination. Remember that profit includes money but also things like time, happiness, and significance.
Exercise: Create one action step for your strengths and opportunities, one for your weaknesses and threats, one for your profits (to build on what you’re doing right), and one to turn losses into profits. Make sure that all action steps are in line with your values, vision, strategy and goals.
Step 4: Bottom Line Profits and Success
Step 5: Be Daring and Take Action
Now that you know your strengths and weaknesses, you can take positive action!
• They have a solid vision and plan for their company
• The have specific short-term goals to attain long-term objectives
• They understand the strategic positioning of their company in the marketplace
• They are inspirational, proactive, action-oriented leaders
Do the liabilities and losses outweigh the assets and profits? If so, you’ll need to take action (see step #5).
Address your weaknesses by requesting additional trainings, partnering with a colleague,[link widoczny dla zalogowanych], speaking with more people who you can learn from, hiring a consultant or coach, and gaining confidence by pushing yourself beyond your comfort zone.
For a company to be successful, the CEO must have a clear understanding of where the company’s market values lies in comparison to competitors. What’s your market value? Do you know? If not,[link widoczny dla zalogowanych], ask people, “How do you think I contribute to this company?” Look at your performance evaluations and find your key strengths.
Are you stressed out or burned out and ready to get into the driver’s seat of your career?
Exercise: Create a P & L (profit and loss) statement. Determine exactly where you’re benefiting (profits) and where you aren’t achieving what you want (losses).
Goals are great if you make the right ones. Make all your goals SMART: Specific,[link widoczny dla zalogowanych], Measurable, Achievable, Realistic, and Timed.
Create your shorter-term goals for 1 year and 2-5 years. Then create your longer-term goals for 5-10, 10-20, 20+ years.
And don’t forget about the P & L statement. Be proactive and turn your losses into profits. For example,[link widoczny dla zalogowanych], if your “loss” is that you work too much and aren’t earning enough,[link widoczny dla zalogowanych], look for ways to delegate, become more focused and less distracted,[link widoczny dla zalogowanych], and get organized so you get your work done more quickly.
As a CEO has a strong vision for where the company is headed, you need to have a vision for your career. This vision will guide decision making, inspire and motivate you, and keep you going in the right direction.
Here are some of my answers to this question:
Step 2: Have a Solid Plan: Short Term and Long Term Goals
Exercise: Write down all your career goals- don’t forget to put them in the SMART format. Then divide them into categories: Short-term (1-5 years), medium term (5-7 years) and long-term (7+ years)
The most powerful vision will be motivated by what’s important to you. When your vision is built upon your values, it’s more likely to be achieved. You’ll feel like you’re on a mission.
Step 1: Create a Solid Vision
Here’s how you can create these qualities of effective CEOs.
Address your strengths by celebrating your successes, recognizing opportunities for advancement, requesting a promotion or salary raise,[link widoczny dla zalogowanych], mentoring others, or starting your own company.
What are some important characteristics or qualities of effective CEOs?
If so, I’d love to help you. Here is a five-step program to help you take your career where you want it to go. As the CEO,[link widoczny dla zalogowanych], you’ll be in charge,[link widoczny dla zalogowanych], and you’ll create the profitable career you really want. Before we get started on the journey, answer this question:
What you are getting out of your career and what you are putting into it?
As CEO of your career, do a SWOT analysis on your own competitive position in the marketplace. Analyze your Strengths, Weaknesses, Opportunities and Threats.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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Quite frankly, this shocks me! On average, two or three individuals will admit to having goals out of the 50 individuals in attendance. More often than not, only one of these people will actually have their goals written down.
It seems like a silly question to ask but, if we don’t know where we want to go with our lives, where are we going to end up? We spend more time planning our vacations than we do planning our lives. Why is that?
5. Legacy– What do I want to leave behind? What do I want to be remembered for?
6. After that, put your goals through the “SMART” system.S – Specific – Is your goal too vague? Specifics help us to focus our efforts and clearly define what we are going to do. Answered by what, why, and how.
M – Measurable – How will you know when you have succeeded? Establish concrete criteria for measuring progress toward the attainment of each goal you set. If you can’t measure it, you can’t manage it.
A – Attainable – A goal needs to stretch you slightly so you feel you can do it and it will need a real commitment from you,[link widoczny dla zalogowanych].
R – Realistic – To be realistic, a goal must represent an objective toward which you are both willing and able to work. Your goal is probably realistic if you truly believe that it can be accomplished. Set the bar high enough for a satisfying achievement!
T – Time-bound – Do you have a timeline? Putting an end point on your goal gives you a clear target to work towards.
1. Brainstorm each of the categories for 5 minutes, don’t think too hard and allow your thoughts to come naturally.
A goal is nothing but a dream with a deadline. Creating a road map is necessary if we are to become successful individuals.
*Have I established goals for the next year, 5 years, 20 years?
*Am I truly living the life that I want to live?
*Have I made myself accountable for what I want in life?
*Will my failed goals lead to unwanted consequences,[link widoczny dla zalogowanych]?
By Dr. Nathalie Beauchamp
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2. Next, establish a timeline for each of your goals, whether it be a year,[link widoczny dla zalogowanych], 5 years, 10 years or 20 years.
5. Decide if the WHY of each of your top three or four goals is “strong” enough—does it empower you enough? If not, pick another goal from that category which does get you motivated and excited.
*Do I have goals that have been left unaccomplished for an extended period of time?
*Am I truly making strides towards accomplishing my goals, or am I hindering my own efforts either consciously or unconsciously?
*Am I willing to look at things differently, so that things can change?
*Am I open to new ideas or strategies that may positively assist me in the achievement of my goals? Where can I get ideas? Who could help?
When I lecture at the clinic or for corporate wellness in the workplace,[link widoczny dla zalogowanych], I often start my workshops with information about the importance of setting goals. By a show of hands, I ask the audience to demonstrate how many of them have goals, and whether or not these goals have been documented. Throughout the course of my workshops, I have come to recognize that very few individuals actually make up goals for themselves.
Do you know what you want for 2011?
4. Now determine the WHY of each of your top three or four goals.
Ask Yourself…
3. Material things and time savers– Have fun with this one – have I been dreaming about purchasing a new car or installing the latest home entertainment system? Or do I want to hire help for household duties, so that I can have more time with my family and friends?
“Set your goals high, and don’t stop till you get there.” ~Bo Jackson
7. Beside each goal – write one action step you can take this week to get you closer to your goal (i.e.- If you want to start doing Yoga – Your action step would be to contact the Yoga school you wish to attend, and ask about their classes and schedule).
My Goals, Categorized
I then ask the group what would happen if I got into my car after the presentation, not knowing my next destination. Where would I end up? Most people laugh and answer “nowhere” – which is my point exactly!
Our goals drive us. They allow us to shape our future, and provide us with the ability to grow and excel in each of our endeavors. That being said,[link widoczny dla zalogowanych], it is important to remember that, in order to achieve our goals,[link widoczny dla zalogowanych], we must first document them. When we do write down our goals something amazing happens; we become creators, creators of our own paths! Remember, what the mind can imagine, it can create. Anything is possible! HOW we are going to achieve our goals at the time of setting them may not be clear, but if reasons come first, answers will come second. If you have a big enough WHY, the HOW will manifest itself – You will find a way to make things happen!
3. Decide upon a few goals (three or four from each category) that you wish to focus the majority of your attention on.
8-Step Goal Setting Strategies
““He (or she) who fails to plan, plans to fail.” ~ Winston Churchill
It sounds like a simple enough question but, do you REALLY know? Or,[link widoczny dla zalogowanych], are you going about life on autopilot and not really thinking about what you want out of life?
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
4,[link widoczny dla zalogowanych]. Economic– What income level do I want to achieve? Are there investments that I would like to make within the next year?
Furthermore, embrace the fact that what we can think about, we can create – leverage the power of your sub-concious to plant the “right” seeds in your brain and watch what can happen!
8. Make sure to place your goals in an area of your home,[link widoczny dla zalogowanych], or office, which is frequently visited. The probability of accomplishing your goal(s) is increased when your ambitions are reviewed on a day to day basis. (Stay tuned for my article on vision boards and how you can create a powerful visual tool for your goals!)
Finally, have fun with your goal setting – you can do this goal setting session with your partner/spouse or a close friend. Personally, I refer to my goal setting sessions as a shopping list. It is my shopping list to the universe! Remember to THINK and PLAY BIG – the more successful and fulfilled you are, the more you will contribute to the people around you and ultimately, to the world.
Each year, on the first of January, I take the time to reflect upon my goals from the previous year. I like to evaluate what I have accomplished and review everything that has manifested throughout the year. It always makes me smile, how things have unfolded for the goals. It is verification that, even though I may not have known how I would accomplish them at the time, they had a strong enough WHY that it just happened…amazing how that works! To continue, now that I have reviewed my previous year’s goals, I am ready to set new goals and design a roadmap for the next year’s journey. My successes motivate me to create new goals for the coming year and open up my mind to all the future possibilities.
2. Fitness,[link widoczny dla zalogowanych], nutrition and food for the soul– What level of physical fitness do I want to maintain or achieve? What can I do to improve my eating habits? What practices can I partake in that will cultivate my spirituality?
1. Personal development and relationships– What skills do I want to develop,[link widoczny dla zalogowanych]? What do I want to learn? What relationships do I want to create?
Career– What do I want to accomplish? What kind of impact do I want to have?
Ask Yourself…
Here is to living with passion, purpose and a plan and to an amazing 2011!
“Insanity: doing the same thing over and over again and expecting different results.” ~Albert Einstein
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. Wilson, Heinz born blind, with mobile phone short message sending for him is almost impossible task. At the beginning of this year, he finally sent the first message, thanks to him and his wife to jointly develop a specialized intelligent mobile phone for the blind.
British man Roger
Roger said,[link widoczny dla zalogowanych], the market is for the visually impaired, mobile phone application software, but only the truly know the blind need intelligent mobile phone,[link widoczny dla zalogowanych], "we want to,[link widoczny dla zalogowanych], keys, everything can be said to solve,[link widoczny dla zalogowanych], when you travel,[link widoczny dla zalogowanych], there must be a talking guide needle".
Roger, 72 years old, born blind, after the operation to restore partial vision; his wife Margaret,[link widoczny dla zalogowanych], 62 years old,[link widoczny dla zalogowanych], at the age of 5 totally blind. The couple from Cambridge to Peterborough, education began to retire,[link widoczny dla zalogowanych], committed to the development of suitable technology products blind people to use more than 10 years ago, to create a non-profit organization "screen reader", once launched the blind have a computer software package.
after 18 months of development and testing,[link widoczny dla zalogowanych], "Giorgi" recently on sale, priced £ 299 ($466).
Roger thinks, "Giorgi" >
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for the new product "Giorgi", Roger told the BBC (BBC) reporter, this is the first by a blind blind development of intelligent mobile phone.
"Giorgi" to use the Android operating system Samsung or Motorola mobile phone fuselage loading, a series of application software, which is convenient for the users to communication and navigation of the visually handicapped.
users can use voice support for touch-screen phone number; sending text messages, users of oral message content, enter the mobile phone, mobile phone again, if there are no mistakes, then send confirmation.
Roger wants a year sold 2000 "Giorgi", because he still has a series of plans for implementation, to give more people with visual impairment to bring more technology products.
this mobile phone is named "Giorgi", named after Wilson Heinz couples the first guide dog name.

The development of
"'Giorgi' is what we hope for the totally blind or amblyopia personage to provide the convenient digital experience,[link widoczny dla zalogowanych]," said Roger, "it is blind to solve everyday problems,[link widoczny dla zalogowanych], which makes them more confident on navigation problems in real life, and become independent."
already has a smart mobile phone consumers can use the "Android Market" Google Play download software, divided into tourism, life and communication three classes, each class of 24.99 pounds ($39).
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By Alissa Lukara
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When I write from the witness perspective,[link widoczny dla zalogowanych], the writing process transformed into more than "survival. " Many days,[link widoczny dla zalogowanych], writing about the outer and inner challenges I had faced became a transcendent and sacred experience, and I lost track of time and space. I transmuted through writing the circumstances of what had happened into the beauty and profound healing of true artistic expression and the larger perspective that came with it.
Do you also find yourself avoiding writing a first person scene about challenging subject matter or conflicted personal relationships in your or your characters' lives because you find them too emotionally charged?
"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along. ' You must do the thing you think you cannot do. " - Eleanor Roosevelt
While writing a book about my own journey to heal childhood abuse issues and chronic illness, I attended a talk by Dorothy Allison,[link widoczny dla zalogowanych], author of the powerful novel, Bastard out of Carolina, based on her own childhood of abuse. Afterward, I asked,[link widoczny dla zalogowanych], "How did you find the courage to write that novel?"
And each day I persisted, I got stronger and clearer and built my courage muscle, too. I added to a foundation of inner support that said to me, "You survived last time. You'll survive this time,[link widoczny dla zalogowanych], too - and remember how good you felt when you actually filled the blank page with writing that expressed what you longed to express. "
1. Take a scene you would like to write about your life or a challenge you have faced. In the beginning, to practice, choose a scene or challenge that is only mildly charged - for instance, an argument with a family member over what to serve at a family reunion dinner. Save trying the witness mode for super-charged issues like confronting a parent about childhood abuse or other controversial topics until you've practiced first.
4. Or, instead of seeing the scene play out in your own mind and feeling all the feelings yourself as you write, picture the scene playing out on a screen in front of you. See it as if you are watching a movie outside you, and report what you are seeing.
2. Instead of writing the charged scene, interaction or subject matter in the first person, write it initially in third person as if you were writing it about someone else.
3. Revise it as much as you can in third person. Then, move it back to first person and see how it feels now to write or read it out loud. You will likely experience less of a charge to the scene.
I would also remember something in writing that I had discovered in my life - that vulnerability, letting myself be open, heart unarmored, was actually my strength. And it is your strength, too.
I wrote her words on a piece of paper and posted them on the wall next to my desk. Every time, I felt terrified,[link widoczny dla zalogowanych], like I would sink into a bottomless abyss if I wrote - or rewrote - a particular scene,[link widoczny dla zalogowanych], like I could not do it,[link widoczny dla zalogowanych], I would look at that piece of paper and remember I didn't need courage to continue. If Dorothy could do it with stubbornness and persistence, so could I. That seemed much more doable than mustering courage and many times, persistence, showing up to write day after day,[link widoczny dla zalogowanych], helped me face the vulnerability, transform the fear and move ahead with the book.
"I didn't," she answered,[link widoczny dla zalogowanych], grinning widely. "It wasn't courage that helped me write the novel. It was stubbornness - and persistence. " Then,[link widoczny dla zalogowanych], she wished me luck with my writing.
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Help is available. Just as I did, you,[link widoczny dla zalogowanych], can take a mental "step backward" and more objectively witness the event rather than re-live it wrenching emotion by writing emotion. This means taking a step back and writing from the witness mode instead. To experience the "witness" mode in writing, here is what helped me:
From Courage to Witnessing.
The more I persisted, I was also frequently able to move into the "witness" position. Here, like in meditation, instead of being lost in the "story" of my life, I could in my mind stand outside to witness and write the scene almost as if it had happened to someone else.
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Wang Junmin in his speech on behalf of the provincial Party committee,[link widoczny dla zalogowanych], the provincial government to congratulate the award-winning units and individuals. He said, in 2011, the province, adhere to the scientific outlook on development as guidance, thoroughly implement the State Council "quality revitalizes compendium",[link widoczny dla zalogowanych], vigorously implement the strategy of quality promotes a province, in-depth development of striving for the governor Quality Award activities, effectively promoted the quality level, the level of work. At all levels and departments must unify their thinking to the central and provincial economic work conference,[link widoczny dla zalogowanych], the quality and efficiency as the focus of economic work this year, focus on the adjustment to the way the structure put up quality and benefit, and take more effective measures, efforts to improve the overall quality level, and promote sound and rapid economic and social development. To strive for the governor quality award as the starting point, actively carry out brand building activities, more in-depth implementation of quality begins province strategy. To highlight the dominant position of enterprise quality, strengthen quality management, increase the quality of the key products, key markets, key areas, key industries special rectification. We should fully implement the quality safety responsibility, and resolutely crack down on counterfeiting, and strive to improve the quality of the whole social credit consciousness. To actively create a good quality work atmosphere, promote the optimization and upgrading of industry to the quality of technical standards, to create a new situation in the quality of work.
Shantui Construction Machinery Co., Ltd. 10 companies, Ling pei-xue, 3 individuals received 2011 year Shandong province governor quality award, Wuzheng group and other 5 enterprises obtained 2011 year Shandong province governor quality award. The meeting for 2011 to create high-quality products in Shandong province famous brand products production base and backbone enterprises, brand-name products in Shandong,[link widoczny dla zalogowanych], Shandong service.
Qilu net Ji'nan on January 11th news (reporter Zhang Xiaobo) this morning, the third session of the Shandong provincial governor quality award presentation ceremony held in Ji'nan. Deputy Secretary of the provincial Party committee, governor Jiang Daming, Provincial Standing Committee, vice governor Wang Junmin, deputy director of the State Quality Inspection Administration,[link widoczny dla zalogowanych], Wei Chuanzhong, deputy director of the provincial people's Congress Standing Committee Yin Huimin,[link widoczny dla zalogowanych], the provincial CPPCC Vice Chairman Wang Naijing attended the meeting and award-winning units and individuals for the award.
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on the morning of 11, the third session of the Shandong provincial governor Jiang Daming attended the meeting and quality awards for winning individual awards
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