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Juices of neem, guduchi (giloya) and Embelica officinalis prove beneficial if consumed in early morning.
Erection requires a sequence of events. Erectile dysfunction can occur when any of the events is disturbed. Nerve impulses in the brain, spinal column, around the penis and response in muscles, fibrous tissues, veins and arteries in and around the corpora cavernosa constitute this sequence of events. Injury to any of these parts which are part of this sequence (nerves, arteries,[link widoczny dla zalogowanych], smooth muscles, fibrous tissue) can cause ED.
Shushruta explains the process of erection and ejaculation as “ When a man has desire (iccha) to have sex,[link widoczny dla zalogowanych], his response to touch increases ( Vayu located in skin causes flow of signals from skin to brain,[link widoczny dla zalogowanych], thus causing sensation of touch. Generally Vata controls the flow of signals in nervous system.). This causes arousal or “harsha” . Arousal or Harsha intensifies actions of vayu and at this moment highly active vayu liberates the “ teja “or heat of pitta. Thus tejas and vayu increase body temperature , heart beat and blood flow causing erection. “
In ayurveda physiology of erection and ejaculation is described as follows
According to ayurvedic text “ashtanga sangraha”, diabetes is caused due to vitiation of vata. pitta, kapha and rakta (blood). Vitiated doshas affect almost all tissues of body in diabetes. According to ayurveda the process of erection occurs due to involvement of vata, pitta and rakta . The process of erection will be normal when vata,[link widoczny dla zalogowanych], pitta and rakta are in normal and balanced condition.Vitiated vata fails to cause normal flow of signals and arousal does not occur. Vitiated pitta and rakta fail to complete the process of blood flow to penis.
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Obese patients have to exercise regularly and aim at reducing weight.
The “apaanavayu” one of the five types of vayu is located in the testicles, urinary bladder, phallus,[link widoczny dla zalogowanych], umbilicus, thighs, groin, anus and colon. Its functions are ejaculation of semen, voiding of urine and stools”.
Diabetes damages blood vessels and nerves (neuropathy) throughout body. When blood vessels and nerves which control erection, are damaged, they do not communicate properly and the blood flow to penis tissue is impaired. This causes erectile dysfunction.
Men with diabetes usually face erectile dysfunction. About 75% of diabetic men suffer from erectile dysfunction or impotence. The erectile dysfunction develops earlier in diabetic men than non diabetic men.
The term "erectile dysfunction" can mean the inability to achieve erection,[link widoczny dla zalogowanych], an inconsistent ability to do so,[link widoczny dla zalogowanych], or the ability to achieve only brief erections.
Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “impotence”.
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Mix a pinch of turmeric with juice of embelica officinalis (Amla) and consume this in early morning.
Vrishunow basthimedram cha naabhyuuru vankshnow gudam|
Apaanasthaanamantrasthaha shukra mootra shakrunti cha||
Simple remedies to avoid erectile dysfunction in diabetes:
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:
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Book Description
This book review is part of a series that covers the topic of Acupressure. Acupressure involves placing physical pressure by hand, elbow, or with the aid of various devices on different acupuncture points on the surface of the body to alleviate pain and stress. Michael Blate is the Official Guide to Acupressure.
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Obesity is epidemic across America. And are likely to spread more weight in the next decade this 20 minutes of extra time for the body to have more activities. Or walking 2000 steps per day is what we need to do to prevent weight gain.

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- Pelvic floor exercises are an important way to prepare your body for labour if you are pregnant,[link widoczny dla zalogowanych]. The additional weight of an unborn baby can put a lot of stress on the pelvic region. This can leave the muscles stretched and weakened,[link widoczny dla zalogowanych]. Pelvic floor exercises will tone up this area and help to support the extra weight and stress of pregnancy and childbirth.
- When you get better at these pelvic floor exercises you can start increasing the time you squeeze and hold your muscles. When your pelvic muscles are toned you should be able to squeeze and hold them for around a minute.
By Colin Sutton
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Pelvic Floor Exercises
- Make sure you don’t clench your main stomach muscles or buttocks whilst you are trying to find your pelvic floor muscles,[link widoczny dla zalogowanych].
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If carried out regularly pelvic floor exercises can help to boost your overall health and fitness. There are a number of essential muscles deep in the body that perform important functions,[link widoczny dla zalogowanych]. Even if you exercise regularly these muscles can be neglected,[link widoczny dla zalogowanych].
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Benefits of pelvic floor exercises
- Strong pelvic muscles have also been linked to improve sexual function. It has been show that pelvic floor exercises can help boost the intensity of orgasms and improve erections. This can lead to a more satisfying sex life for both men and women.
Pelvic floor exercises can offer a number of benefits for the body:
If the muscles in the pelvic floor become weak this can lead to problems such as incontinence and poor sexual function. Pelvic floor exercises will target this area and help you to strengthen and tone your muscles to bring them back to a good level of fitness,[link widoczny dla zalogowanych].
- Firstly you need to identify your pelvic floor muscles. The easiest way to do this is to sit down and relax your body. All you need to do is squeeze the muscles that you use to stop the floor or urine or prevent yourself from passing wind,[link widoczny dla zalogowanych]. These are the pelvic floor muscles,[link widoczny dla zalogowanych].
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- When you are confident you have identified the right muscles you can then get started. All you need to do for simple pelvic floor exercises is to squeeze and hold the muscles for 5 to 10 seconds,[link widoczny dla zalogowanych]. Rest for a moment and then repeat. If you can do this ten times twice every day then you will soon be able to tone up your pelvic floor muscles.
- Pelvic floor exercises can help to increase the circulation of blood around pelvic region. This can improve healing and help to prevent conditions such as prolapse, piles and constipation.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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Here are 3 steps to becoming a successful coach
Let me ask you a simple question – what is the difference between a manager and a coach,[link widoczny dla zalogowanych]?
So there you have it,[link widoczny dla zalogowanych]; successful managers know that to get the best out of their people they need to spend less tine ‘Managing ‘ and more time ‘Coaching’.
On the other hand, if you believe that your people will do their job well, that they can be trusted to make decisions that are good for the business and that they'll give you a fair day's work,[link widoczny dla zalogowanych], then it is more likely this is what you'll get.
I like to watch football on TV (or soccer, as my American friends call it) and for years,[link widoczny dla zalogowanych], in the UK; we have always described the person in charge of the team as the ‘Manager.’
In the US and other parts of the world, the person running the team, be it football, baseball or basketball,[link widoczny dla zalogowanych], is usually referred to as the ‘Coach’ However, I’ve noticed now, in the UK, that the football Manager is more likely to be called - The Coach.
3. Believe in each individual - You need to constantly demonstrate to each team member that you trust and believe in them,[link widoczny dla zalogowanych], by what you say, your tone of voice and your body language. They will very quickly sense if you don't trust them to carry out their job and they'll act accordingly. If you believe that your people are not to be trusted to do their job; that they’ll turn up late and go home early, then that is exactly what they'll do.
When I then ask – “What are the duties of a coach,[link widoczny dla zalogowanych]?” I hear replies such as – leading –motivating – listening – encouraging – identifying training needs – communicating expectations – believing in their people – inspiring – winning and getting results.
There are cross-over duties between a manager and a coach; but let me ask you a question – which role is going to be the most important in achieving your objectives, goals and outcomes, is it a manager or a coach?
When I ask participants on a seminar – “Tell me what a manager does, what are their duties?” They usually come up with responses such as – planning – cost control – resource allocation – analysing data – interviewing – solving problems - dealing with customers and other ‘technical’ duties.
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1. Spend quality time with each team member - You need to get to know each member of your team better and they need to get to know you. If you listen and show that you’re listening,[link widoczny dla zalogowanych], you’ll gain a much better understanding of each individual and how they’re handling the job. It will also send the message that you care about them and show that you’re there to help with problems, both business and personal. You can communicate expectations, encourage and inspire them to do even better.
Now I know what you’re going to say – “My organisation and my boss want me to do all the ‘management’ things and that’s how I spend most of my day.” But always remember,[link widoczny dla zalogowanych], at the end of the day,[link widoczny dla zalogowanych], you will ultimately be judged on the success of your staff, rather than your ability to complete a report on time.
If you want a happy and motivated team who – don’t take time off work – don’t keep looking for other jobs - don’t give you too many problems and who generate results for your business. You need to spend more time ‘Coaching’ and less time ‘Managing’
2. Give feedback and coach them - You need to regularly tell each of your team members when they’re doing well and when not so well. When you see or hear one of your staff doing something you DO like – tell them about it! When you see or hear them doing something you DON’T like – tell them about it. You can then coach them on the job or identify training needs and agree a way forward. Most employees want to know how they are performing in their job,[link widoczny dla zalogowanych]; they want to know if they are doing it right or how they could do it better.
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Any healthy weight loss diet plan will tell you that there is no magic pill when it comes to weight loss. In their weight loss tips though they should be discussing this healthy weight loss tip.

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Alexander administration director Wang Renqing said, since the Ministry of education to the localization strategy, Institute of Shandong University in Shandong province and invest in the proportion of students, from the beginning of 2008 is decreasing year by year. The total enrollment in Shandong University in 2007 to recruit students to plan the number ratio of 62%,[link widoczny dla zalogowanych], in 2008 dropped to 55>

and the original school recommendation compared, obtaining high school principal recommended students will skip the mountain big independent recruitment written examination,[link widoczny dla zalogowanych], direct interview. After also need to use the college entrance examination to check whether they can reach the corresponding qualification standards? Alexander relevant responsible person said, if there are potential candidates, by a committee of experts evaluation,[link widoczny dla zalogowanych], also can break a line.

of Shandong University in 2010 November 4th, the key middle school principals forum held in Qingdao, from 27 provinces and autonomous regions nationwide more than 170 key middle school principals in forum,[link widoczny dla zalogowanych], to discuss the cultivation of innovative talents. Deputy director of the Shandong University manages Zhu Dejian revealed at the forum,[link widoczny dla zalogowanych], Shandong University in 2011 independent recruitment registration way has three kinds, respectively is the high school principal recommended, recommended by school and student recommended.
the mountains will continue to “ to localize ” control the source has been reduced to 45.9%
and the principal recommended system matching, registration Shandong 2011 independent recruitment will continue to take high school recommendation and personal recommendation way. Zhu Dejian also said, hill is currently working with some provinces for the complete significance the independent recruitment. If approved, the mountain in 2011 independent recruitment will have new breakthrough. In addition, in the small language students, because for many years in the small language students of high degrees of approval, Shanda will also strive to make the first team. If these efforts succeed,[link widoczny dla zalogowanych], small language students Hill will be back in 2009 before the college entrance examination exemption period.
Peking University headmaster real-name recommendation system is fry raise a Babel of criticism of Shandong University,[link widoczny dla zalogowanych], 2010 key middle school principals forum also reported the news said, Shandong University in 2011 independent recruitment will also trial recommendation. However,[link widoczny dla zalogowanych], recommendation and the president of Peking University system different, Alexander recommendation is expected to break through the limitation of the university entrance exam.

in the Ministry of education to local recruitment strategy,[link widoczny dla zalogowanych], Shandong University in Shandong province to recruit students to plan on the already from the previous 62% decreased year by year,[link widoczny dla zalogowanych], to 2010 has been reduced to 45.9%. In accordance with the requirements of the Ministry of education,[link widoczny dla zalogowanych], University of subordinate on students of the plan will eventually be reduced to 30%.

for the high school principal recommended, Zhu Dejian explains,[link widoczny dla zalogowanych], this system is different from the north mountain big recommendation. Mountain high school principal recommended, or for the purpose of selecting subject expertise, have outstanding performance, in the expert interview subject development potential of the partial, geeks. This policy throughout the country calls for creative talents from one step closer. Zhu Dejian said, the mountain big high school principal recommended not demand quantity. If the student does have the characteristics of a particular subject, indeed the expertise of students, can be made by the principal to the mountains for recommendation.

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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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By Ben Sanderson
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The world we live in today has become an extremely competitive one. It seems that everyone is striving to do better than everyone else, and to stay one step ahead of others. You may feel the need to do this in your life as well. You may be competing at work for a better position or just to be better at your job. Trying to get more time with your partner by competing with other aspect of their life is another form of competition you may face. No matter the reason,[link widoczny dla zalogowanych], you can really get wore out and feel lost after so much competition.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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You get access to great forums using the iWedPlanner website and the blogs and forums are also accessible with the wedding planner iPad app,[link widoczny dla zalogowanych]. most importantly the wedding planner iPad app stores your information so that it is always at hand when you need it most,[link widoczny dla zalogowanych]. It is hard to write down everything and then wait until you get home to put it on your website or wedding planning schedule with the mobile apps you can list everything in real time,[link widoczny dla zalogowanych].
The truth is that with today’s technological advances you can find all that you need online,[link widoczny dla zalogowanych]. What’s more is that there are now wedding apps that can help you to find wedding vendors in your local area. Many of the features are the same types of programs that were formerly only used by wedding planners,[link widoczny dla zalogowanych]. The wedding planner iPad app has all of the features that you need to plan everything from the engagement party to the honeymoon,[link widoczny dla zalogowanych].
By Chipper Jones
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The Internet has made wedding planning easy and iWedPlanner combined with the wedding planner app for iPad is leading the way,[link widoczny dla zalogowanych]. Even if you have never planned an event in your life with all the features and advice from other brides that you now have access to at your fingertips you can plan an awe inspiring wedding ceremony and a reception that will be the talk of your circle of friends for a very long time,[link widoczny dla zalogowanych].
Being asked to become someone’s wife is a great honor,[link widoczny dla zalogowanych], it is one of the most exciting times of your life. Once the initial giddiness wears off you come face to face with the prospect of planning the wedding. If you are like most you do not even know where to begin. One question that comes to mind is where will you hold the wedding? The reception? Where will you find the rings? The dress? What about the food?
You can find wedding planner app for many mobile devices. The wedding planner iPad, iPod and android apps are the perfect way to compare prices on wedding rings,[link widoczny dla zalogowanych], and to capture and upload photos of those fabulous dresses so that you can get opinions from people that matter no matter how far away they are.
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The best part is that you never have to worry about making duplicate entries because every thing you put in using your wedding planner app is also recorded on the website. Make notes about where you seen which dress,[link widoczny dla zalogowanych], cake or ring so that you can make a decision later.
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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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You will find, to your amazement and theirs, that they are completely unable to bend your arm even if they are physically very powerful.
***A Mind Power Secret of Shaolin Monks***
7) Then see this energy radiate out your finger tips to the limits of the universe.
By Dr,[link widoczny dla zalogowanych]. Jill Ammon-Wexler
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3) Breathe deeply through your nose. Exhale slowly -- taking about 6 seconds to complete the exhale, then inhale deeply.
This is NOT a trick – it is 100% proof of the power of the mind,[link widoczny dla zalogowanych]. You already HAVE the mind power to create anything in your life you can imagine=> We have hundreds of tools to supercharge your mind power....
6) Now, imagine power emanating from this sun. See it travel through your entire body… up into your outstretched arm … and all the way out to your fingertips.
2) Raise one arm out to the side of your body to the height of your shoulder -- your palm facing up, and with your fingers comfortably outstretched. Bend your arm at the elbow just slightly.
Physicists say that atoms are composed of electrons, protons and neutrons – but are actually only "point particles." And point particles have no mass and occupy no space,[link widoczny dla zalogowanych], and are therefore not affected by time.
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Use the below exercise to experience yourself as the active CREATOR of your own reality,[link widoczny dla zalogowanych]!
5) With each new breath, imagine this point getting brighter and brighter until it has the power of the sun.
9) Do NOT use your muscle power to resist them. Only use your imagination – the power of your mind – nothing else.
So -- YOUR physical body is made up of "stuff" with no mass,[link widoczny dla zalogowanych], that occupies no space,[link widoczny dla zalogowanych], is not affected by time,[link widoczny dla zalogowanych], and that no one has ever seen.
Modern physics, psychology and philosophy all tell us that "reality" is not what it seems. So what ARE we, then?
4) Focus your mind on a point about two and a half inches below your navel. This is your body’s center of gravity,[link widoczny dla zalogowanych].
What follows is a mind power exercise that has been known for thousands of years,[link widoczny dla zalogowanych].
1) Plant your feet shoulder-width apart, and balance your weight comfortably over both feet.
Cool

Now have one or more people try to bend your arm (naturally – not against the joint) by applying pressure slowly at first… then gradually applying more and more force,[link widoczny dla zalogowanych].
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Among prizes that did not go to "Masquerade," Cho Min-soo, the heroine of Golden Lion winner "Pieta" grabbed the Best Actress award, and Kim Hae-sook from "The Thieves" Best Supporting Actress.

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Since you need to combat the every increasing competition for your business from its rivals,[link widoczny dla zalogowanych], you have to ensure that all the strategies are in place. Only such competitive spirit can save you from being eliminated from the market. Bulk sms, therefore, become highly useful and essential part of your business and its strategies. The short messaging service in bulk is extremely crucial in keeping you with constant touch with your valuable customers and brings them back to your products and services frequently.
While an email may be junk and carrying a spam, messages sent through sms software is always genuine and its delivery is also more ensured as against an email lending in a junk box of the customer.
Another advantage of bulk sms is that the receiver will get your own registered keyword, implying that you are able to send the message to the targeted customers. What is more,[link widoczny dla zalogowanych], you can send an advertisement also along with the SMS. The sms software price also includes the cost of integration with the website and portal,[link widoczny dla zalogowanych], making it cost-effective for businesses. There is usually no maintenance charges involved in the bulk sms services.
While you can send thousands of message by just one click of the mouse,[link widoczny dla zalogowanych], you can bulk upload many phone numbers through excel/csv or you can manually enter the number to send the messages through sms software.
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You should opt for installing text messaging software as you can promptly contact with your employees to deal with emergencies or some urgent circumstances. You can send information only to the people who matter, implying that you will only contact the targeted customers.
Bulk sms are especially helpful when you need to be repeatedly in touch with your roaming employees. This way,[link widoczny dla zalogowanych], you can easily give crucial guidance and information to your sales people as well as technicians who are always on the move.
Many thousands business people and others have now switched to bulk sms for its unique advantage and convenience that is due to plethora of its features,[link widoczny dla zalogowanych]. When we talk of sms it simply means that you intend to send text messages to thousands of people in quick time. This eliminates the telephonic conversation to such high numbers of people and you save time and money as well,[link widoczny dla zalogowanych]. An advantage is that your message does not reach directly to the client’s cell phone and instead the message is first stored in the SMSC and is delivered only when the client turns on his cell phone,[link widoczny dla zalogowanych].
These are some of the advantages that you are bound to avail when you want to install text messaging software so that you are able to send bulk sms to thousands of customers or to chosen few people.
Text messaging software is completely automated. You can promptly send the messages in few steps,[link widoczny dla zalogowanych], making it user friendly and smoothly navigated. The sms software enables you in quickly recalling your top keywords. This feature of sms api is especially advantageous in launching of marketing campaign to target your business customers.
There is no need to hire a technical staff to send bulk sms as these are easier to use services. Any internet based connectivity can ensure the messaging. Moreover,[link widoczny dla zalogowanych], sms api is cost effective way to communicate with thousands of people in quick time.
By Deepak Dwivedi
See all Articles by message mediaGet Updates on Business ConsultingGet Updates on message media Average: 0 Your rating: None Tweet 相关的主题文章：

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In February 2004 Derek Eastman and I were invited as guests at the annual dinner of The Bushido Za Zen International Society by its Chairman Mr Arnold Davies Hanshi an old student of Kenshiro Abbe Sensei and a close friend of my own good friend Bill Woods Sensei.

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My name is James McKenzie from Hardeeville South Carolina with wife Florine, and son Mike. At the age of 17 after high school graduation June 1963, I was on my way to New York City (the big apple) not knowing what to expect upon my arrival. To my surprise other than being home sick for a short period of time, things were very good living on my own working and learning to make money online.
It was a very,[link widoczny dla zalogowanych], very long year I thought would never come to an end,[link widoczny dla zalogowanych], but it finally did in June 1967. After my return to the U S and 5 month left on my 2 year hitch, I was stationed at Hunter Army Airfield (Savannah Ga.) and what a joy it was.
The journey from Travis Air Force in California was a very long and lonely flight even though there were some two or three hundred military personnel on board, but for 18 or 20 hours you could hear a pin drop on the floor because of the fear in all of us. Upon arrival in Saigon Vietnam, another world,[link widoczny dla zalogowanych], not only was I frighten, but got really home sick because now I am in the jungle. Now starts the beginning to what I thought would never come to an end.
Author's Bio:
The big change in my life came for me in November 24th 1965 when I was drafted into the U. S. Army on Thanksgiving Eve and having Thanksgiving dinner at Fort Jackson (Columbia,[link widoczny dla zalogowanych], S. C.) not what I expected. After a week or so at Fort Jackson getting processed into the army, it was off to Fort Gordon (Augusta Ga.) for basic training for 8 weeks which was no bargain. This is when I first found out what the word discipline meant.
For the next year I spent my tour of duty in Qui Nhon working in the ammo storage yard and received my share of guard duty as well. Neither one was any bargain because when you are afraid because war is not a game, you never know when your life will come to an end. I use to be very fearful until I got guard duty in a cemetery among the dead and I realize that the dead was harmless and made up mind that I was coming out of Vietnam alive. Fortunately my company never got hit directly and we lost no one during my tour of duty,[link widoczny dla zalogowanych], but I saw some horrible sites but it was all apart of growing up into manhood.
Today I'm a member of Wealth Creations Network helping others fulfilling their goals,[link widoczny dla zalogowanych], and enjoying life at its best.
In conclusion when you learn to endure all of life obstacles that will surely come, the good, the bad and even the ugly. These are the things that will force you to realize that you have to fight your own battle and in the end it can be very rewarding, especially when you have that desire to help others along the way. "Always remember that success does not come in chunks, it comes in pieces".
Lessons I Learned In The Military
Vietnam was a very hot spot at the time, because of the war not knowing what was in my future. After 8 hard weeks of disciplinary training which seem to be very brutal at the time but all went well. I got some relief from basic training, because I was sent to Fort Bliss (El Paso,[link widoczny dla zalogowanych], Tx) that freed my mind from Vietnam for a while (February 1966 - June 1966) thinking that I was home free. The big shocker came that day in June 1966 when I received orders that I was on my way to Vietnam,[link widoczny dla zalogowanych], it seems as if I was hit with a bomb in my face.
By James E,[link widoczny dla zalogowanych]. McKenzie
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Upon my dis-charge from the Army in November 1967,[link widoczny dla zalogowanych], I returned to New York City and a short time later met Florine Beckles who later became my wife and the mother of my 2 sons Marc and Mike.Things were going good for 15 or 20 years and then I started having some health issues even until this day, and it all goes back to my tour of duty in Vietnam. Despite the way things are,[link widoczny dla zalogowanych], being a dis-able Veteran and looking at my life, it is something that I'll never forget,[link widoczny dla zalogowanych], an experience that no one can give or take away from you.
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Understanding their needs- Once the target audience has been identified, their needs and preferences should be clearly understood and highlighted. It is these needs and preferences which will dictate the attributes of the customizable web application being developed.

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We can. It’s only a matter of shifting our thinking from believing the worst possible scenario, to believing the best possible outcome.
Why am I writing about this? For two reasons.
How do we do that?
By changing one thought for another. Whatever negative thought come to our mind can be replaced by a positive one.
Will you have a big smile on your face? Will you feel more peaceful, energetic,[link widoczny dla zalogowanych], joyful?
For example: I have too many bills and not enough money.
The more gratitude you have in life, the more things to be grateful for will come to you.
1. Change that thought to “I have enough finances to cover my expenses with money left over,[link widoczny dla zalogowanych].” That creates your desire
2. Begin to give thanks for every good thing that comes into your life.
Those words struck me. A man who is entombed 2000 feet underground believes he will be lifted from the darkness,[link widoczny dla zalogowanych].
Mari Mitchell
Certified Life Coach
If only we could believe the way that miner did.
We will never experience what those miners did. They were assumed dead for the first 17 days after the cave in. They were in darkness, temperatures of 90 degrees, away from their loved ones. But they did not give up, they were alive and determined to let the world know.
By Mari Mitchell
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The entire ordeal with these miners lasted 69 days. They were down there alive longer than any miners in history. Their families prayed, hoped and believed for over two months that they would be recovered safely.
1. To urge you to focus on the good and believe for the best outcome in any situation
2. As a reminder that the media thrives on bad news and catastrophe.
Author's Bio:
I will never forget the ordeal those miners went through. I gave thanks for their safety. Now I’ll list all the wonderful blessings in my life and encourage you to do the same.
I watched as the oldest of the miners came up and knelt down immediately giving thanks. Later when he was interviewed by a reporter he said that the entire time he was down there he BELIEVED he would come back up.
“I’m always fighting with my husband”
“I hate my job”
“My sales have gone down.”,[link widoczny dla zalogowanych],
“I don’t have any friends”
“I’m never going to find someone to share my life with.”
That experience reminded me not only of the negative nature of the media but also of the negative nature of people in general.
These steps will change this thinking
5. Take some quiet time every day to visualize your abundance, then write down any ideas that come to mind for creating abundance right now. It might be consolidating debt, getting more education, starting a new business, creating a budget, getting professional help.
6. Instead of focusing on not having money, focus on how it feels to have more than enough..
7. Stop watching or reading news reports that tell us how bad the economy These reports do affect your ability to create abundance.
8. Speak abundance wherever you go. Don’t speak about lack of money or finances.
9. Be generous. Giving creates more abundance in our lives.
10,[link widoczny dla zalogowanych]. Be open to receiving. Sometimes we block abundance from coming into our lives because we refuse to receive what others want to give us,[link widoczny dla zalogowanych].
These steps will work on any area of your life. If you have thoughts like:
Each of these can be turned around using the steps above. I challenge you to try.
HE BELIEVED
“I’m grateful for clean air to breathe and the sun on my face.”
If only we could take anything going on in our lives and believe for the best outcome.
Soon afterward I heard that all the rescue workers also came up unharmed at the end of the evening. The entire mission was an amazing success,[link widoczny dla zalogowanych]. Everything went perfectly. The miners were recovered in less the then half the time predicted.
Let me suggest the first thing on our lists:
3. Imagine yourself having the financial abundance you desire,[link widoczny dla zalogowanych]. Visualize what your life will be like,[link widoczny dla zalogowanych]. Where will you go,[link widoczny dla zalogowanych]? What will you do? Who will be with you,[link widoczny dla zalogowanych]? How will you help others?
4. FEEL yourself having the financial abundance. What does it feel like?
While watching several of the reports on television during the miraculous rescue of 33 miners in Chile I was taken back by their negative content even in the face of such success,[link widoczny dla zalogowanych].
When there were only six or so miners left to bring up, one station began listing all the things that could possibly STILL go wrong with the rescue. The miners could panic, a rock could fall and close the opening, the capsule could become damaged… They were going to list more, but I turned off the report, disgusted with the negative lean of the media. I was angry at the message coming from my television and refused to be part of it. I chose to focus on the victories so far and believe for continued success.
A couple of hours later I was curious to find out if all the miners had escaped and I turned on a different channel. All 33 had been recovered, yet instead of shouting the tremendously good news in excitement, the newsman was stating that there were remaining rescue workers who had assisted the miners down in the hole and they might still be in danger.
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A new study shows that over the past decade,[link widoczny dla zalogowanych], five Asian powers have increased military spending to levels among the highest in the world,[link widoczny dla zalogowanych], with China leading the way.
The study released Monday by the Washington-based Center for Strategic and International Studies says China has quadrupled its defense budget since 2000. It also says India,[link widoczny dla zalogowanych], Japan,[link widoczny dla zalogowanych], Korea and Taiwan have dramatically increased their military spending.
That trend is in contrast with the United States and European Union,[link widoczny dla zalogowanych], whose defense budgets have been declining in recent years.
Defense spending in the five analyzed Asian powers still trails that of the United States,[link widoczny dla zalogowanych], but the CSIS study says it will surpass Europe's military expenditures this year.
The CSIS study says the five Asian governments spent about $224 billion in 2011,[link widoczny dla zalogowanych], which is almost twice what they collectively spent in 2000. China's estimated defense spending has grown from about $22.5 billion to almost $90 billion in the past decade. But the authors say that some estimates put Chinese spending at a much higher level.
Japan's military budget was close to $60 billion last year. India's defense spending reached $37 billion. Korea invested about $29 billion on its armament,[link widoczny dla zalogowanych], while Taiwan's defense budget stood at $10 billion in 2011.
China now ranks second behind the United States in total military spending,[link widoczny dla zalogowanych], although the Pentagon's budget still outpaces Beijing's defense spending at more than $600 billion year.
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Meanwhile, Brazilian President Dilma Rousseff ranked third on the list of most powerful women, while PepsiCo Chief Executive Indra Nooyi ranked fourth, the highest among female CEOs.