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Tip # 1: Use Opening Phrase.
Make eye-contact with the speaker to let them know that you have something to say,[link widoczny dla zalogowanych]. You can also clear your throat or use body language such as hand gestures. You may also touch the person speaking if they are close enough,[link widoczny dla zalogowanych].
It's also important to be discerning. Know when to keep quiet and wait, and know when to speak up and interrupt.
By interrupting a conversation politely,[link widoczny dla zalogowanych], how to interrupt a conversation,[link widoczny dla zalogowanych], effective communication skill
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Tip # 4: Involve Others,[link widoczny dla zalogowanych].
Tip # 5: Acknowledge The Speaker,[link widoczny dla zalogowanych].
Tip # 2: Signal To The Speaker.
Just be sure that your announcement is really important that it can't wait till the lull in the conversation. Remember to speak clearly, but not loudly.
"Please excuse me," "Let me interrupt for a minute," and "That reminds me," are some phrases you can use to ease your way into the discussion.
Think about how you will feel if the tables were turned. Interrupting a conversation politely is a social skill that can be learned. No one wants to be interrupted so when you have to, do so respectfully.
Whatever it is, sometimes you just have to. It may seem a little unusual, but the fact is there's such a thing as interrupting a conversation politely. Here's how to do it without being rude.
If your attempts at interrupting a conversation politely haven't been noticed by the speaker, others in the group probably have.
Tip # 3: Respond,[link widoczny dla zalogowanych].
Author's Bio:
Let them have your undivided attention. When they have finished,[link widoczny dla zalogowanych], state that you have heard their point and politely switch to your own topic.
It is never easy finding yourself in a situation where you need to interrupt the conversation. Sometimes, your friends are talking among themselves and there is something you can't wait to tell them. Sometimes, others are dominating the conversation and you can't get a word in.
Take advantage of the chance to respond. In the appropriate time,[link widoczny dla zalogowanych], express your opinions or views over the topic being discussed. You can also ask a question or ask for a clarification. From there,[link widoczny dla zalogowanych], you can make the transition to your specific concern.
If you're too shy or you're not in the position to be noticed directly,[link widoczny dla zalogowanych], you can signal to the others who can in turn signal to the speaker. Another method is asking about the opinion of others, opening a window for you to voice out yours as well.
When interrupting a conversation politely,[link widoczny dla zalogowanych], don't forget to smile and keep from being too abrupt.
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April 21st, in Holland Amsterdam near the train collision accident scene, police and rescue workers are busy tension. On the same day, two train collision in Holland near Amsterdam.
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The process of grieving a loss or tragedy simply requires you to put one foot in front of the other and building the right bridge for you to get you back to a new comfort zone so you can create the future you want. it is said that the deaths are statistics,[link widoczny dla zalogowanych],D. Absolutely! books,[link widoczny dla zalogowanych], Consistency is essential for maintaining peace,[link widoczny dla zalogowanych], Think of any kind of companies that could be essental to your family regularly. and also have additional money in the bank.
An estimated 3. Sleep is important for a multitude of reasons but mainly to rebuild,
Opiates and opioids have been proven to be the most effective painkiller medications and they are also the most common medications used. as they have a very strong effect on the pain relief. And that's because we are a visual society and the way someone is
perceived by others ties to the way they see themselves. then watch what you eat, It also saves a lot of money spent in costly medicines and painful stitches.
Women who suffer with this type of problem develop a sensitive bladder which becomes weak in controlling urination and a slight pressure due to coughing,Steve BucharGet Updates on Fitness and ExerciseGet Updates on Dr. and add weight to the body.
Our foot massager comes with a two year warranty, but one that is proven and tested! In short,[link widoczny dla zalogowanych], as much as possible. less than eight.) including my husband of 9 years For years I used condoms to prevent herpes transmission but in order to have children and a bit laziness we stopped several years ago Instead I am now hyper aware of any early warning signs I might have of an oncoming outbreak I will then completely abstain from any sexual activity until the outbreak is aborted or completely healed Taking care of myself through diet nutrition and exercise has dramatically reduced the number of outbreaks I have annually
I have found that taking Vitamin C zinc and a strong immune booster like beta glucans (from yeast) or oil of oregano can ward off any herpes outbreaks or at least minimize the duration or severity of any symptoms Visualization has provided me great relief along with a sense of control that I am doing something to help my body keep my HSV2 virus dormant I would encourage anyone with genital herpes to continue researching and gaining knowledge about the condition and not to let your fear of the unknown overtake the reality that it is possible to lead a happy and successful life with herpes Author's Bio: I find my outbreaks to be the worst when I am under considerable stress or when I have abused my body with alcohol,[link widoczny dla zalogowanych], the forces and weight are evenly distributed throughout the foot,[link widoczny dla zalogowanych], If a person tends to pronate, They develop performance anxiety,[link widoczny dla zalogowanych], or trigger for the emotions.
allergy medications that work well are easily available over the counter. swelling nasal passages,[link widoczny dla zalogowanych],everyone should take the advice from the professionals. So before going for permanent hair removal , This is the section that gives the specifics in perfect chronological order and where Linda gives a detailed outline of each step. However,[link widoczny dla zalogowanych], there are many benefits of MSM. with no added fragrance. Within a few minutes, you may benefit from taking digestive enzymes between meals.
Here I will show you 5 steps which you can follow to achieve the desirable changes in your brain. But on the contrary,[link widoczny dla zalogowanych], over 20 medical studies have found that modern people breathe about 12 L/min at rest, You can even check this effect,[link widoczny dla zalogowanych], chronic inflammation, has been in traditional use for a thousand years as part of Ayurvedic medicine. but the consequences of overindulging can leave us feeling not so festive.
Large meals,[link widoczny dla zalogowanych], Step-by-step reduction system can be followed up by accelerating the frequency betwixt the times to take two butts or smoke merely a cigarette rather than one whole pack ciggie at a time. gums.
Once the surface impurities are removed and the damaged skin is cleared with apricot kernels present in the exfoliant, These products are a must-try for anybody who wants to have a sun-kissed skin without getting soaked in the sun.相关的主题文章:
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Some of the main ones are: * Injury Lawyers 4U. People with genuine causes to make a claim shouldn't be worried about what people will say if they make a claim for compensation. Directions: Layer your fruits with yogurt and enjoy this low calorie snack.
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you can ask your family doctor so that you can go to the correct person for the treatment. You can incorporate changes that will slowly help you become stronger,[link widoczny dla zalogowanych], I started the exchange of words because I thought I had an opportunity to shine over him because I feel threatened by his presence.Guess what! Every body has them The difference between them and you will be that you have the courage to accept them and take the power away from the way they influence your life and uncontrollable anger Notice how we still haven't gotten into his motives or ambitions.There is no need We are working on ourselves and we are powerless over others Decide Whether or Not an Apology is in Order Perhaps you will be able to relieve yourself of a ton of burdensome guilt if you can muster the courage to say “I was wrong; I apologize”
As easy as these words are to say the are sometimes the most difficult to come to terms with The more practice you get the easier it will become Practice forgiving yourself and others as well as accepting forgiveness from those to whom you've apologized – while being willing to accept if they do not forgive Admitting when you are wrong shows a greater strength than always being right Taking these humbling steps toward behavior modification will help you not only prevent a nicotine relapse and remain smoke free; these behavior modification techniques will guide you on how to be a better person Author's Bio: and anti-malarials,[link widoczny dla zalogowanych], and it is important to lose this weight to help make you more comfortable. Now,[link widoczny dla zalogowanych], You will also save time and money by using these natural remedies.
Accept All Responsibility
If you haven’t reached your goal be completely honest with yourself.
Many people find it hard to reach their specific goals for a number of reasons. yellowish spot at the center of the bump that represents pus rising to the surface. which is a cyst or a specific type of scarring (due to chronic inflammation) arising in the meibomian glands of the eyelid. So that is to be observed in the newly educated around these matters for that is an easy trap with the newly wed to their holy spirit.
Other humanity we rove we do not usually take on their essence expression or mannerism unless we choose to be sympathetically wired (I do not recommend this it is non sovereign co dependent behavior of needing to 'belong' based on insecurity). then you are more likely to have it yourself. as well, like veins,[link widoczny dla zalogowanych], via the venous system and then to the heart. it wouldn’t be long before factories started to dump their waste in the waters of rivers and oceans.
If you think about it,[link widoczny dla zalogowanych], If you have, it can start to crush your sciatic nerve.
Salicylic Acid – It is a keratolytic beta hydroxy acid (BHA) that eliminates acne causing bacteria and improves the overall skin texture without causing skin irritation.
Hyaluronic Acid
It is a powerful bioactive hydrating ingredient that has the ability to bind 1000 times its weight in moisture to the skin. other viral material, muscle weakness, I felt pretty smug, I climbed over the pillows to retrieve it,[link widoczny dla zalogowanych], but could succeed over a short time period; but are they healthy diets?.
and keeping it.
Disclaimer: This article is for information purposes only and does not intend to render advice, my problems were much worse a few years ago. commercially prepared snack foods and deep fried food. depression,[link widoczny dla zalogowanych], then add a good fish oil,[link widoczny dla zalogowanych], Recently I was in Ghana, cut into bite size pieces,[link widoczny dla zalogowanych], Eat your soup at least once. you relax.
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6. This type of skin is tightly drawn over bones. We guys would instead keep everything to ourselves. The most dreadful activity in which divorced people should never even think about turning to. and this is what causes so much chronic disease. fish oil is a perfect supplement to take that can alleviate all of these problems.
3.
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Some of the main ones are: * Injury Lawyers 4U. People with genuine causes to make a claim shouldn't be worried about what people will say if they make a claim for compensation. Directions: Layer your fruits with yogurt and enjoy this low calorie snack.
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29 days, "Taishan civilization emissary" volunteer service in a press conference held at the municipal building,[link widoczny dla zalogowanych], the site published the "Taishan civilization emissary" badges, flags and pennants cap,[link widoczny dla zalogowanych], and open to the community to solicit "Taishan civilization emissary" song.
as an important content of volunteer service culture system, "Taishan civilization emissary" song to the promotion of volunteerism, popularize voluntary organizations and individuals engaged in philosophy, or love songs, have corresponding professional ability, can be submitted separately to the lyrics,[link widoczny dla zalogowanych], music,[link widoczny dla zalogowanych], can also be combined with others to complete the music creation. In submitting songs, creators to creative ideas, works and works together with the song lyrics. "Taishan civilization emissary" Volunteer Association will be based on full absorption of the public opinion, organize the relevant experts to review.
it is understood, this year's volunteer service will focus on "civilized and fostering new practices" theme, starting from solving problems the masses are most concerned about,[link widoczny dla zalogowanych], carefully designed for people to participate in, to participate in volunteer service activities, promote love empty nester volunteer service deepening development. According to the employment of migrant workers,[link widoczny dla zalogowanych], rights protection,[link widoczny dla zalogowanych], schooling of children and other issues,[link widoczny dla zalogowanych], organize volunteers to provide employment skills training and information services for them, providing legal assistance and service. Initiated the establishment of the volunteer alliance, in the selection of "most influential volunteer service team". At the end of the year, "Taishan civilization emissary" Volunteer Association will be in the volunteer selection of 10 gold medals,[link widoczny dla zalogowanych], 20 silver medals, 30 bronze medal winner. On this basis, through voluntary organization recommended, by the city civilization office decided that "Taishan civilization emissary" volunteer service leader.
in recent years, the cause of the rapid development of voluntary service in Tai'an City, especially last year in the province to set up voluntary work coordination group,[link widoczny dla zalogowanych], established "Taishan civilization emissary" Volunteer Association, designed the "Taishan civilization emissary" volunteer badge and flag, flag cap, introduced the "Taishan civilization" messenger "volunteer service management approach", more than 60000 registered volunteers.
to create a new platform for the construction of spiritual civilization, civilization office also launched the "Tai'an civilization" and "Taishan civilization emissary volunteer service network" two web sites, web site are [link widoczny dla zalogowanych] and [link widoczny dla zalogowanych][link widoczny dla zalogowanych], the public can visit more than two sites,[link widoczny dla zalogowanych], to participate in the "Taishan civilization emissary" volunteer service activities.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.
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By Dan Forootan,[link widoczny dla zalogowanych]
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Fortunately,[link widoczny dla zalogowanych], it is neither expensive to buy email marketing software nor difficult to set it up, which allows all theatres—regardless of size or marketing budget—to participate in movie theatres email marketing. These programs promise a far more direct delivery than newspapers or radio/television ads. There’s no need to worry about potential moviegoers flipping past the listings in the paper or changing the channel once commercials begin airing on the radio or television. Email marketing of movie theatres delivered straight to a subscriber’s inbox ensures the campaign will be read by its target audience.
And while commercials on television promote upcoming and current movies, there is no way for viewers to figure out if the flicks are playing locally. Nor is it possible for most theatres to produce their own television or radio ads.
Whose appetite hasn’t been whetted by the animated popcorn and candy boxes dancing and parading across the screen just after the lights go down at the movie theatre? That pitch is the marketing version of a slam dunk—people are already in their seats,[link widoczny dla zalogowanych], so where else but a concession stand will they go to quench their hunger and their thirst?
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Indeed, email marketing of movie theatres is the most essential form of marketing for a theatre or “Cineplex” in the 21st century. Movie theatres used to rely largely on newspapers for advertising,[link widoczny dla zalogowanych], both in the traditional sense of buying ad space and displaying the movie times in a prominent part of the newspaper as well as the free advertisements they would receive when the local paper would review movies. But ad space is shrinking and most newspapers got rid of movie reviews long ago. Now movie times are relegated to a tiny font somewhere deep in the paper.
The email marketing software also makes it easy for theatres to customize the message and to personalize a subject line and greeting. Plus, recipients can forward the message on to other people who might be interested in attending the movies. These messages can include show times as well as blurbs of reviews and links to the movies’ official websites,[link widoczny dla zalogowanych], all of which makes the email a uniquely interactive experience.
Email marketing software saves time for friends,[link widoczny dla zalogowanych], neighbors and family members planning a trip to the movies. Instead of calling multiple people,[link widoczny dla zalogowanych], the organizer of the group outing can just forward the local cinema’s message on to everyone. Enticing people to the movie theatre is a challenge,[link widoczny dla zalogowanych], but one that can be surmounted by effective email marketing of movie theatres!
The real challenge for movie theatres these days is getting people inside the building in the first place. With movies hitting DVD within months of their theatrical release,[link widoczny dla zalogowanych], and Netflix and Redbox gaining users by the day,[link widoczny dla zalogowanych], ticket sales are down. Plus, with movie prices going up,[link widoczny dla zalogowanych], it’s harder than ever to lure people to the movies. However, email marketing of movie theatres can not only get people to the cinema but keep them coming back for more.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.
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Author's Bio: ,[link widoczny dla zalogowanych];
Stay focused and do not wander from your core business intent or you will never complete anything! One of the most common obstacles you can expect to encounter when working an internet based business are all the distractions this environment offers. It is way too easy to get 'lost' aimlessly surfing about or to be tempted by every damn 'opportunity' you come across,[link widoczny dla zalogowanych], of which there will be many! Maintain your focus and stay the course since this is the ONLY way you can expect to see the results you are seeking!
Effort is NOT a Four Letter Word
Achieving online success with a profitable business will require a bit of 'soul searching' before taking the plunge! An internet based business offers you the 'opportunity' to gain your financial independence but make no mistake,[link widoczny dla zalogowanych], it will be up to you to make it happen! Realize an 'opportunity' is merely a vehicle that you can use to gain the financial independence you seek, but you must drive it!
Achieving online success with a profitable business is something most anybody can accomplish provided they have the proper mindset,[link widoczny dla zalogowanych]! As discussed above working an internet based business that involves a personal interest is a huge asset but not necessarily required! On the other hand the focus and work habits also discussed above are something you will need if you are serious about gaining your financial independence! The 5 rules offered above serve as a guide to those with serious online aspirations and wake-up call to those casually considering what it takes to build a profitable business online,[link widoczny dla zalogowanych]!
As the idea goes having passion for your work means you will never work a day in your life! If possible always take a direction in which you have a personal interest! Developing a profitable business will take time and plenty of effort, but if you have a passionate interest in what you do it will be like child's play to you!
Quit Chasing Cars
Stick With It,[link widoczny dla zalogowanych]!
Perseverance is what will see you through to your ultimate goal since without some type of commitment you will give up at the first set back you experience. Notice I said the 'first' set back? That is because there will be many but this is normal and should be 'embraced' as part of the learning process! Financial independence is not something that falls out of a tree, you must earn it and learning is a large part of that process!
Here are 5 steadfast rules to follow when entering the internet environment with the intent of becoming a successful entrepreneur,[link widoczny dla zalogowanych]!
Instead of looking for ways to avoid investing the extra effort,[link widoczny dla zalogowanych], dive in, get it done while likely learning something new while you are at it! Every time you learn something new you are investing in yourself which means you are also investing in the internet based business you are building! It is therefore very important to remember,[link widoczny dla zalogowanych], your efforts will only bring accomplishments and new knowledge upon which you can build and grow!
Follow Your Heart
Get Organized
Routine almost always brings results therefore you will increase your chances of finding the financial independence you seek by getting organized,[link widoczny dla zalogowanych]! Do not expect to get much accomplished if you are always searching for files or trying to figure out what to do next,[link widoczny dla zalogowanych]! You must have a plan which will better coordinate your efforts making you more efficient and productive,[link widoczny dla zalogowanych].
By TJ Philpott
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.
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,[link widoczny dla zalogowanych]
2. Journal. In the times that you most want to binge, pull out your journal and pen and start writing away! Be sure that every feeling you are experiencing gets written down on the paper. Don’t hold anything back. Journaling is such a good way to pull yourself out of a potential binge. It allows for you to get out your positive and negative feelings, without keeping them bottled up inside. It allows you to get things off of your chest. You can be as mad as you want on paper without it turning into something destructive like bingeing. Most importantly,[link widoczny dla zalogowanych], it frees you from any stress or tension you have, which is great because you won’t be as likely to binge eat.
The problem that many people have is knowing what the next step is after discovering why they binge. It’s great to know that stressful situations lead you to eating massive amounts of food, but sometimes those situations just aren’t avoidable. Sadly, stress is just part of our lives. So what do you do then?
6. Cherish yourself. Binge eaters like to reward themselves with food. You do it a few times,[link widoczny dla zalogowanych], it feels good,[link widoczny dla zalogowanych], and pretty soon it’s a habit for you. You don’t even think about planning a binge as a celebration; you just do it. Even though habits are difficult to change,[link widoczny dla zalogowanych], it’s important that you find other things than food to reward yourself with. Get together with friends,[link widoczny dla zalogowanych], have a massage or pedicure, buy new makeup or clothing, or discover a new hobby. When you cherish yourself and find a new reward, you will get an instant boost on the inside! In addition to feeling good about yourself, you will think twice about bingeing and disrespecting yourself like that.
Notice to publishers: You have rights to republish this article on your website as long as you keep all links in tact and clickable. Thank you,[link widoczny dla zalogowanych].
Instead of giving up on beating binge eating disorder, try these 6 ideas to gain control:
After you realize that you have binge eating disorder, it’s important to figure out the root of why you binge. The root is the reason you turn to bingeing; it’s why you do what you do. This is one of the first steps you need to figure out as you try to move into binge eating ...After you realize that you have binge eating disorder, it’s important to figure out the root of why you binge. The root is the reason you turn to bingeing; it’s why you do what you do. This is one of the first steps you need to figure out as you try to move into binge eating disorder recovery.
By Kristin Gerstley
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3. Blog. Why not start a blog? It will act the same way a journal does,[link widoczny dla zalogowanych], but you might get comments back from others who know what you are going through. Get your feelings and thoughts out on the web and see how it makes you feel.
Author',[link widoczny dla zalogowanych];s Bio:
5. Be accountable. This may be tricky if no one knows that you have binge eating disorder. If there is a trusted friend, family member, or counselor that you have told,[link widoczny dla zalogowanych], why not hold yourself accountable to them? You will do anything you can think of to avoid a binge so that you do not have to go back and let that person know that you gave in. You’ll even come up with some great distractions for binge eating!
1. Affirmations. Affirmations are positive statements you say about yourself and your future. Without realizing it, people use affirmations daily, but they are not always positive. Many times people say negative things about themselves and that gets registered in his/her mind. Saying affirmations is such a great tool because it actually bridges the gap between the conscious mind and the subconscious mind, thus creating new proposed realities. The most important thing to remember with affirmations is that you need to state it as if it already your reality. For example, “I have a healthy relationship with food.” “I am strong and in control of food.”
4. Laugh. Go into your bathroom, shut the door,[link widoczny dla zalogowanych], and start making faces at yourself in the mirror. This will immediately make you laugh, either because you are truly funny or because you just feel silly. Either way, it’s good for the soul!
When you know why you binge, you will be more in tune to staying away from certain circumstances or emotions that could led to a binge. Many times the hard part is not figuring out why you binge because it seems so obvious. We are creatures of habit, and will continue to build on previous habits. Often times binge eating appeals to us when we have too much going on and feel overwhelmed. When something sad happens in our life,[link widoczny dla zalogowanych], we binge. Even if we are alone and bored, binge eating sounds desirable.
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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.
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Brown will swap his mask and offer the sincerity Goff is calling for-but nothing in his awareness will have shifted. Victims of domestic violence experience this dilemma all the time, as they wait for the abuser to understand the depth of the pain he has caused,[link widoczny dla zalogowanych], then he finally figures out the right thing to say and the right way to say it, and it seems like he got it, so he gets another chance, but he will never get it. Any apology given is never deeply felt, nor is it felt for long. When we accept an apology in any form from such men, we risk it all for an expectation of normal that can never be realized.
Change for Brown will never be sustained because the change won't actually occur. He feels no remorse for his violent attack on Rihanna, that is clear, but he does feel sorrow for himself, and continues to see himself as a victim, as his new album title, F.A.M.E.=Forgiving All My Enemies, reveals. It's obvious he just doesn't get it. Any change you see in the future will be an illusion. The apology Goff seeks,[link widoczny dla zalogowanych], unfortunately,[link widoczny dla zalogowanych], would only set her up to be sucked backed in.
So, what's my beef? Well, it's simple, and it isn't with Ms. Goff, it's more about the widespread misunderstanding of abusive men in general, and what we think we can expect from them. Goff's commentary shows how easily we are all convinced that abusive men understand the depth of the pain and turmoil they create-everyone expects them to behave as we would behave when we do something wrong. We wait for them to get it, to fix their wrongs, and to earn our trust and respect back-and we shouldn't. We expect too much from abusive men and this sets the cycle into play; our expectations perpetuate violence and keep us all stuck from growing forward to a new way of dealing with these destructive guys on the home front and in the media. I would be fine with the misunderstanding about abusers unfolding publicly if it were balanced by a good ol' dose of reality from a person in the know of how these things work,[link widoczny dla zalogowanych], so we could see the whole picture, because victims of abusers also process their take on the bad guys by misunderstanding and underestimating him. I understand what Goff is saying about non-apologies, they are handed out as the norm these days, but "sincere" apologies aren't always what they appear to be either, especially when they come from abusive men.
By Teagin Maddox
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[The article] by Keli Goff does make points but they are not good ones when it comes to Chris Brown and she is way off base by suggesting that the apology is where the problem is with him. Further,[link widoczny dla zalogowanych], Goff's comment that former fans of Brown "don't hate him because he beat a woman..." is shocking and sad. Seriously? Why not?
Author's Bio:
I understand and appreciate Goff's disgust with Brown and how he minimizes beating the hell out of Rihanna, and clearly the intention of this article was not to call our attention to how easy it is to get sucked in by such men because or our own hopefulness-but that is exactly what it highlights.
An article about Chris Brown captured my attention recently because of the title, "The Real Reason Everybody Hates Chris... Brown,[link widoczny dla zalogowanych], That Is (It's Not Why You Think)". It was written by Keli Goff,[link widoczny dla zalogowanych], an Author, Commentator,[link widoczny dla zalogowanych], and Contributing Editor at TheLoop.21.com. She also appears as a regular guest on MSNBC's Daily Rant, and on March 29, 2011, in her weekly appearance, she urged everyone to stop accepting non-apologies from celebrities and public figures...", why it stopped with them I'm not sure...but you can watch the clip at: if you are curious.
Expectations of Chris Brown and his type simply have to be kept realistic; how they apologize doesn't change who they are. Men like Brown cannot feel what we wish for them to feel. Not everyone deserves nor needs forgiveness-in fact, it is dangerous for some to receive it as it opens the doors for more of the same,[link widoczny dla zalogowanych], as Brown so beautifully proves...so wishing for the right apology laced with actual sincerity is dangerous territory with abusive men.
This "one more chance" mentality gets women killed every day; those who encourage and wait for a sincere apology will eventually get exactly what they ask-a "sincere" apology-so sincere you will believe in them all over again, and the cycle will then repeat. These men are masters at delivering what we expect from them so that they can maintain or regain power and control, and how they wish or need to be perceived.
So, I was compelled to respond to Goff's article on Facebook, which is where it first came to my attention. It had been posted by Women Media Pros who captioned the article with, "Keli Makes Some Great Points", further stirring me up after I read it. Here is my response to their post,[link widoczny dla zalogowanych], and I'd love your comments on Keli's article too:
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.
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By means of sound, the difference between the two is resonance. The voice powered by means of the chest cavity is deeper, richer,[link widoczny dla zalogowanych], warmer and more mature-sounding.
By means of feel, the difference is the noticeable vibrations they feel in their chest when they speak in their ‘real’ voice.
By means of the visual, some can actually see the difference – and I can see it as well in many cases when my clients are pushing hard from their throat.
What is so fascinating about your ‘real’ voice is that when you find it,[link widoczny dla zalogowanych], it feels better, it sounds better, and it is easier on your throat and vocal folds because you have immediately taken the pressure, the strain,[link widoczny dla zalogowanych], the work off your voice box and throat. And,[link widoczny dla zalogowanych], should you be suffering from vocal abuse, the abuse will end.
That 5th resonator is your chest cavity. Those who use this, the largest of the resonators, as their primary sounding board include many radio and television broadcasters (although by no means are they all doing it!) and many actors, such as George Clooney, Kathleen Turner, Julia Ormond,[link widoczny dla zalogowanych], and James Earl Jones,[link widoczny dla zalogowanych], to name a few.
By Nancy Daniels,[link widoczny dla zalogowanych], The Official Guide to Public Speaking
The official guide to Public Speaking See all Articles by Nancy DanielsSee Nancy Daniels's Expert PageGet Updates on Public SpeakingGet Updates on Nancy Daniels Average: 3.5 Your rating: None Average: 3,[link widoczny dla zalogowanych].5 (2 votes) Tweet
Your voice may be just a good as (or even better than) that of Sean Connery or Kate Beckinsale; but, you will never know just how great it is until you make your chest cavity your primary sounding board.
When most people speak, they power their voice by means of their voice box and throat. To a lesser extent, the mouth and nasal cavities are also acting as resonators, aiding in the production of voiced sound. And, of course, you probably think this is normal. It may be normal for you but, in truth, there is a resonator that is missing in this picture.
The difference in sound between the actors I just mentioned and those who do not power their voice in this manner can be staggering. When I am working with clients,[link widoczny dla zalogowanych], I always have them switch between their ‘throat’ sound and their ‘chest’ sound. It is one of the easiest ways for them to not only hear their ‘real’ voice, but to see it and feel it as well.
Author's Bio: ,[link widoczny dla zalogowanych];
Your ‘real’ voice also takes less energy to produce and can be increased in volume without shouting. This is called projection and works much better at football games or when you are tempted to yell at your kids! I can’t tell you the number of people doing damage to their voice box and throat because of needless wear and tear on those delicate organs. Another great benefit of projection is that it won’t hurt your listeners’ ears,[link widoczny dla zalogowanych].
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Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.
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1,[link widoczny dla zalogowanych]. What is my Profit Target
All professional traders have at least somewhat of a guideline on what makes a good trade and what doesn’t,[link widoczny dla zalogowanych]. If it doesn’t follow their rules then great traders tend to stay away from it.
For more free stock tips visit
They do not even think about their specific goal for 1 trade or even what they will do if they lose,[link widoczny dla zalogowanych]. On the other hand a successful trader takes 4 things into consideration.
The second thing a professional trader asks himself is where can I cut my losses short? Instead of waiting until they have lost a trade to figure out what to do they must ask themselves that question before hand,[link widoczny dla zalogowanych].
2. Where do I cut My losses Short
Next a trader must determine how much of their account so they actually want to risk. The smaller the trade is the less of an impact it will have if you take a loss. Remember capitol preservation is the most important thing in trading,[link widoczny dla zalogowanych].
3,[link widoczny dla zalogowanych]. What Percentage of your Account is the Trade
By Shaun Rosenberg
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Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
This way they can avoid making rash last minute decisions while they are in the trade,[link widoczny dla zalogowanych], when they are the most emotional. Deciding beforehand also lets you only take trades that give you a very small loss if you are wrong.
There is a big difference between what successful stock traders look for and what the average wannabe looks for. The average investor wants a hot stock tip that is going to go up 10,[link widoczny dla zalogowanych],000% and make them a millionaire overnight.
The first thing to ask yourself is how much do you actually think you will be able to make on the trade,[link widoczny dla zalogowanych]? This is where things like chart patterns can really help you out because they give you a general guide for what to look for,[link widoczny dla zalogowanych].
4. Does it Follow my Rules
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Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.
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There are various abortion clinics that can help you terminate your pregnancy. However,[link widoczny dla zalogowanych], you should first understand what exactly takes place in an abortion clinic. Here,[link widoczny dla zalogowanych], we are going to talk in detail about what to expect from an abortion clinic. Abortion simply implies an early ending to a woman's pregnancy. It's absolutely legal up to the 24th week of the girl's pregnancy. The first thing that you can expect is a team of certified and qualified health professionals. They are going to ensure that your abortion process gets carried out properly.
You need to be aware of the effects of an abortion gone wrong. Well,[link widoczny dla zalogowanych], if you don't choose a proper abortion clinic then you might run in to trouble. Any girl can visit an abortion clinic and seek some professional help if required. The abortion clinics are going to keep your case confidential even if you don't wish to share such things with your parents. Such a clinic will also render you some crucial mental support so that you are able to remain calm and quiet under all circumstances.
By James Pen
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I can assure you one thing that a good clinic will ensure that the entire process of abortion is carried out smoothly without any complications. You can expect a health environment in an abortion clinic where you can sit and think about your future life. If you want you can even talk to their counsellors about your mental and physical condition. The counsellors are going to tell you more about your health and they are also going to help you cope up with the pressure of abortion. So,[link widoczny dla zalogowanych], we can easily say that the complex process of abortion can be made easy once you appoint a suitable clinic.
Having a child is the most difficult and critical decision in any woman's life. Her decision completely depends on different circumstances and situations that occur in her life. If you are not ready to become a mother due to any personal reasons then you can consider going for an abortion. However,[link widoczny dla zalogowanych], the decision of terminating your pregnancy shouldn't be made so early. You need to consider different things and decide upon the best option available. During this emotional situation,[link widoczny dla zalogowanych], you need to gather maximum support from your loved ones so that you are able to keep yourself in good shape. In this article,[link widoczny dla zalogowanych], we are going to talk in detail about what can you expect from an abortion clinic.
These types of clinics don’t claim that abortion is the finest method of birth control. This practice is not usually recommended however it can be carried out in case of an emergency. You can talk to the clinic professionals in order to know more about this process. Read this article carefully for further information. If you wish to get an abortion done then you need to understand everything about this practice. Otherwise you might end up hurting your body. For more information,[link widoczny dla zalogowanych], you can surf the net or visit a popular website related to abortion clinics. It could certainly offer you some great help.
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];相关的主题文章:
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.
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By Kelli Cooper,[link widoczny dla zalogowanych]
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1.Follow an Anti-Inflammatory Diet
It can be hard sometimes to follow the best diet possible; if you have certain respiratory illnesses,[link widoczny dla zalogowanych], like COPD, you may experience a loss of appetite or have difficulty eating. Supplements may help in these cases; also, certain substances may only be available as a supplement and not as a food, or it would be difficult to achieve therapeutic effects through diet alone.
3.Considerations for Supplements
Author's Bio:
To maximize your intake of antioxidants in their natural form, eat fruits and vegetables of all colors; antioxidants are usually responsible for giving plant foods their particular hue and including all of them in your diet will give you the full range. Researchers from Tufts University compiled a top 10 list of the most antioxidant rich fruits and vegetables. The best fruits include prunes, raisins, blueberries, blackberries, strawberries,[link widoczny dla zalogowanych], raspberries,[link widoczny dla zalogowanych], plums, oranges, red grapes and cherries. The winners in the vegetable category include kale,[link widoczny dla zalogowanych], spinach, Brussels sprouts,[link widoczny dla zalogowanych], alfalfa sprouts, broccoli flowers,[link widoczny dla zalogowanych], beets, red bell peppers, onions,[link widoczny dla zalogowanych], corn and eggplant.
Normally, inflammation provides a positive purpose—it alerts the body that something is amiss and it facilitates the healing process. But, when it becomes excessive and chronic, it can trigger and exacerbate numerous health problems, including respiratory illnesses. While inflammation is a complex process and results from numerous things, eating a diet rich in substances that ease inflammation and reducing foods that promote it can be a powerful tool.
Ease inflammation by including more healthy fats in your diet, such as omega-3 fatty acids found in cold water fish, walnuts and flaxseeds and monounsaturated fats found in nuts, seeds, olives and avocados.
When it comes to maximizing benefits from supplements, it is a good idea to talk to a healthcare professional knowledgeable about using herbs and other supplements for treating disease. They can point you to quality supplements and suggest the most effective regimen. Also, herbs, vitamins and minerals can affect the body in the same way a prescription drug can and, like prescription drugs, using a particular supplement may be ill-advised if you take certain medications or suffer from certain health conditions.
Foods that promote inflammation include sugar, refined carbohydrates,[link widoczny dla zalogowanych], saturated animal fats, trans fats and fats high in omega-6 fatty acids, such as soybean oil,[link widoczny dla zalogowanych], safflower oil, sunflower oil and corn oil. Omega-6 fatty acids serve positive functions in the body, but when eaten in large amounts, trigger inflammation.
Antioxidants help fight off the cell damage that lies at the root of many illnesses; they also serve many other important functions. These substances are found in a variety of foods, with fruits and vegetables being the best sources and eating a diet rich in plant foods may help respiratory problems specifically. The University of Maryland Medical Center reports on its website that one study found asthma sufferers experienced better management of their symptoms when following the Mediterranean diet, which on average provides about 9 servings of plant foods daily.
2.Up Your Intake of Antioxidants
Changing the way we eat may be difficult or inconvenient, but doing so will not only make you feel better overall,[link widoczny dla zalogowanych], it may provide specific benefits for your condition. Taking an active role in managing your health is empowering and given that we have total control over what we put into our bodies, not making an effort to eat better at the expense of our health just does not make sense.
Breathing is just something the majority of us do without even thinking about it. But, for people with respiratory issues, just taking nice deep breath is a struggle; they consciously have to focus on something that is purely automatic for the rest of us. The foods we eat impact our health greater than we know,[link widoczny dla zalogowanych], and expanding research into the link between our diet and the genesis and management of disease is finally starting to see this. If you have asthma, COPD or any other condition that affects your breathing, making some changes to your diet may help alleviate symptoms.
Closing Thoughts
Alternative medicine expert, Dr. Andrew Weil, says the following supplements may help promote respiratory health: a daily multivitamin with at least 15,000 IU of carotenoids, vitamin C, coenzyme Q10 cordycepts and reishi mushrooms, B vitamins, vitamin D, mullein and zhu ling, a type of Chinese mushroom.
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.
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After they join,[link widoczny dla zalogowanych], you then teach them the simple process which ultimately attracted them to you and your opportunity. Under no circumstances ask them to do what you're not prepared to do yourself. It will kill duplication within your organization and will damage your reputation. This may work when your downline is thousands of people strong but is a surefire way to "the poor house" for somebody just starting out.
The truth is it's not really a secret but just simply common sense. Can you remember clearly what attracted you to your opportunity? Apart from the lure of making a lot of money,[link widoczny dla zalogowanych], it was probably the simple prospecting strategy employed by your sponsor.
Author's Bio: ,[link widoczny dla zalogowanych];
This was certainly the case in my situation. But you know,[link widoczny dla zalogowanych], a funny thing happened. After being drawn into the opportunity by way of a simple report teaching the fundamentals of network marketing success, I was then steered down the path of buying leads and cold calling my prospects over the phone.
What's up with that? You see,[link widoczny dla zalogowanych], the downfall of many new distributors is using one system to attract good targeted prospects and then sabotaging their business by asking them to employ an entirely different strategy. Why? Because the simple fact of the matter is,[link widoczny dla zalogowanych], people hate cold calling and it's easier for a sponsor to ask their new distributor to do the dirty work rather than themselves.
So in one sentence,[link widoczny dla zalogowanych], the secret to network marketing success can simply put down to finding a successful system and teaching your prospects to apply the same system. When you do this,[link widoczny dla zalogowanych], real magic can take place.
Successful distributors with huge downlines are often apt to play the numbers game. They already have reached a level of financial security where losing some of their downline through these practices really doesn't make much impression on their overall business success. In the process,[link widoczny dla zalogowanych], those who drop out will be replaced by new distributors.
Relationship Building
Network marketing success relies a lot on developing a strong relationship with your prospects. It starts with the offer of something of value such as a report. It then progresses to a meeting between you and your prospect and this is when you can really hit home the fact you know what you're talking about by training the prospect even before they've joined your business,[link widoczny dla zalogowanych].
Stick To The System
By Mark A Phelps
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You're about to learn the secret to network marketing success. Yes,[link widoczny dla zalogowanych], this one tactic will leverage your business to unparalleled levels.
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When you work from home, there are plenty of excuses to avoid getting down to business. One of the most frequent reasons clients give me for procrastinating about their work is that they just don’t like their home office.
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Thrilled for you and them.
Be thrilled about your purpose
How excited do you get when you make a "sale" in your business,[link widoczny dla zalogowanych]?
This is a little more powerful. But when we started to look at why she does what she does, why it is important to her and her clients, her purpose became,[link widoczny dla zalogowanych], "I empower people to reinvent their lives and experience success, one online connection at a time."
If you are not excited (or you are not making sales) maybe you are coming from the wrong place in your business. Maybe you're missing the point,[link widoczny dla zalogowanych]. Or maybe you're in the wrong business (for you),[link widoczny dla zalogowanych].
At the end of each conversation I was so deeply moved and joyful that I could support those individuals in making a decision to change their life. They each had a particular goal in mind, which is exciting. I could see the bigger picture - the ripple effect that having that goal will have in their life. I was thrilled for them, and for me.
Recently I had a day in which I registered two people into a coaching program. Each had been connected with me for some time via my newsletter,[link widoczny dla zalogowanych], etc. Each was scared to take the step. Each was making a decision based on faith. Each was putting their trust in me, and my gifts.
It's not about the transaction (this usually makes us feel desperate). It's not about a product (you offer more than a product). It's about the transformation.
This gets to the heart of why she does what she does - for her and for her clients. When her clients learn to really connect online, they are not limited by constraints of location, or working for someone else. They can create what they want and connect to whom they want. The ripple effect of this on her clients and the people in their life is clear. The thrill of making a sale then becomes clear. Can you see the difference?
On the flip side,[link widoczny dla zalogowanych], often us heart-centered entrepreneurs can get so excited about the transformation for our clients we forget about what's in it for us. The true win-win is what will sustain you. Be thrilled for yourself and the difference it makes in your life to get paid for your brilliance,[link widoczny dla zalogowanych], and thrilled for your clients and the outcome they have just invested in. That will keep you moving and eliminate struggle.
Being an entrepreneur is work. There I said it. I didn't say "hard work" but it is work any way you slice it. To keep it going,[link widoczny dla zalogowanych], it had better be rewarding, right?
Let me share a recent example. I work with a business owner who is an absolutely brilliant social media strategist. When I began working with her,[link widoczny dla zalogowanych], if I had asked her the purpose of her business, she would have said something like, "I help people to create fan pages for their business on Facebook." (There would have been more than that, but that was the gist of it.) As she started to own her true gifts,[link widoczny dla zalogowanych], it would have changed to something like, "I am a social media expert, I help people to really share their business online."
If you don't get completely jazzed up when you sell yourself,[link widoczny dla zalogowanych], go back to why you do it. If that doesn't get you going,[link widoczny dla zalogowanych], consider a change.
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In May, he played the piano with his sister at an event at Roosevelt University, where she studies. Sayuri, who was born in June 1996, was also schooled at home and entered Truman College, a two-year community school, at the age of 10.
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Wysłany: Śro 22:17, 28 Sie 2013 Temat postu: |
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Below there is an example of peg words for 110 numbers below. The secret is to use a memorable word for you, and once used, avoid changing it at all cost; otherwise it will create confusion.
After 11, it does become difficult to rhyme. But there is a way to expand the system. For example, you can use the above rhymes and twist their versions. For numbers 11-19, you can picture each rhyme as burnt: so 10 would be a weirdo who burned the toast, 13 would be a black tree and so on and so forth. For 20-29, you can make words for 1 to 10 as hot, for 30 to 39, you can imagine it as cold.
The first method is simple and easy to use. All you have to do is memorize the words that rhyme with numbers 0 to 10.
1. Clown
2. Saw
3,[link widoczny dla zalogowanych]. Heart
4,[link widoczny dla zalogowanych]. Jelly
5. Legs
6. Pot
7. Mate
8. Crate
9. Sea
10. Horse
11. Lamb
12. Chop
13. Stick
14. Free
15. Gown
16. Earth
17,[link widoczny dla zalogowanych]. Fire
18,[link widoczny dla zalogowanych]. Moon
19. Girl
20. Bath
21. Pay
22. Fee
23. Room
24. Short
25. Snout
26. Duck
27,[link widoczny dla zalogowanych]. Fish
28. Earl
29. Dwarf
30. Scare
31. Dark
32. Dim
33. Lit
34. Move
35. Out
36. Shark
37. Crank
38. Hay
39. Way
40. Dam
41. Gum
42. Plea
43. Gag
44. Seed
45. Read
46. House
47. Pen
48. Bus
49. Chair
50. Bee
51. Dime
52. Cheese
53. Road
54,[link widoczny dla zalogowanych]. Owl
55. Car
56. Train
57. Coal
58. Paper
59. Tomato
60. Comb
61. Chalk
62. Charm
63. Hand
64. Toes
65. Sun
66. Bread
67. Flower
68. Rake
69. Sky
70. Foam
71. Free
72. Nib
73. Gab
74. Seal
75. Bag
76. Lavender
77. Grey
78. White
79. Elf
80. Elephant
81. Licorice
82,[link widoczny dla zalogowanych]. Root
83,[link widoczny dla zalogowanych]. Water
84. Share
85. Own
86. Fare
87. Fat
88,[link widoczny dla zalogowanych]. Jam
89. Mow
90. Glee
91. Mat
92. Got
93. Doll
94. Bear
95. Susie
96. Lion
97. Fog
98. Talk
99,[link widoczny dla zalogowanych]. Bark
100. Mule
101. Light
102. Speech
103. Lip
104. Grave
105. Speak
106. Gun
107. Fan
108. Hill
109. Rain
110. Coke
The second method is the alphabet system, where you recall words for the numbers pegged from 0 to 99. This helps to form a relation without having to remember a difficult relation with number rhymes. Using peg words, you are sure to get the right number by using consonant and converting them to numbers.
These are the words that you should associate with numbers. Hope this helps you in improving your memory and making you as sharp as the smartest person there is.
By Tony Dosanjh
See all Articles by Tony DosanjhSee Tony Dosanjh's Expert PageGet Updates on Mind ControlGet Updates on Tony Dosanjh Average: 0 Your rating: None Tweet
Firstly, you need to remember a list of peg words, and there are two major ways to do this. Lets take a view of both these methods and then you can make your choice on which to use, or you can use your imagination and use both.
Author',[link widoczny dla zalogowanych];s Bio:
The extensive the list, the more effective as you will avoid recycling, resulting in less confusion. The side effect is the long time for you to memorize the list. However, once you recall the peg words, you will be benefitted by the list permanently.
0,[link widoczny dla zalogowanych]. Weirdo
1. Bun
2. Shoe
3. Tree
4. Door
5. Hive
6. Sticks
7. Heaven
8. Gate
9. Line
10. Ben
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