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Wysłany: Nie 6:22, 13 Paź 2013
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With tears in her eyes I waved violently,bid farewell to relatives and friends,All on the back of the pack to leave the past,walk out the door,firm eyes and silent reason,start on the road do not look back.
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With tears in her eyes I waved violently,bid farewell to relatives and friends,All on the back of the pack to leave the past,walk out the door,firm eyes and silent reason,start on the road do not look back.
ujiwosapf
Wysłany: Nie 2:55, 15 Wrz 2013
Temat postu:
I realized later, that though I live and work alone I carry many people to whom I feel obligated and responsible. They are in my memory as unresolved disappointments that have me burdened, exhausted and keep me from fully taking flight in the way that I imagine. They are the ones that continually remind me of all of those things I should have done but didn’t because, well, I took the road less traveled. What becomes clear is that until I resolve my relationship to my belief about obligations I’ll never truly be living my own life.
All religious institution require obligations. It’s not just religious institutions but family, community, government,
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—
Author's Bio: ,
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A couple of weeks ago, a friend of mine decided to visit Orcas for an undetermined about of time. She felt compelled to travel 26 hours from Omaha in order to be on the Island for – well, she didn’t know why – but she had to find out. She called to ask if she could land at my place for a few days and figure out what was next from here. I said sure, and looked forward to seeing her after many months apart.
One evening as I was laying in bed, preparing for a restful night of slumber, a voice from inside my head said: “I want to live my own life?” I was shocked with this outburst as I am one of the most independent individuals I know; I live a thousand miles away from my husband, on a secluded island off the coast of Washington; I work independently and live happily in my very solitary existence. What more is required for me to live my own life?
A week later, I found myself struggling with the fact that part of me was ready for her move on to what was next on her adventure. However,
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, what I was hearing was how she wanted to make the cabin a little more convenient for herself so she wouldn’t be such a bother. We were sliding into conversations that sounded like she’d be staying for the whole summer – maybe longer.
The foundation of the work that I do as a transformational coach is to ask these very questions to my clients, giving them an opportunity to figure out to whom and to what they are truly interested in being obligated.
It takes a great deal of courage to ask yourself these questions, and even more courage to speak or act in alignment with your highest truth. In order to bring spirituality into business we have to ask these hard questions and to follow through. For when we act in our own highest good we are acting in everyone’s highest good.
My fears have kept me blind to my own truth, yet I was afraid what she might think or decide about me if I asked her to leave with empty pockets, gas tank and tummy. What kind of a friend would do that? I’ll tell you,
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, it wasn’t easy but I told her that she needed to continue on with her quest, seeing what else was in store for her. Fortunately, she’s the kind of friend that understood completely and very quickly found a source of income and a new place to stay in a matter of days.
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As a professional business person my work life needs to reflect this clarity of integrity too. Where do my obligations interfere with being the most effective at my jobs? Where do I take on obligations that really aren’t mine to begin with? When do I take responsibility for the consequence of other people’s choice-making? When does my own choice-making, based on other people’s problems, cause further challenges to my clients, work environment, and associates?
I love my friend but I love my solitude more. And,
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, gas or food; she needed a place to stay. Shouldn’t I be willing to help her out – isn’t that was friends are for?
What was my obligation, really? I agreed to let her stay long enough to get her feet under her – that should have taken just a couple of days. And this is her adventure – her journey, and for me to feel obligated created resentment and a slow deterioration of our friendship. I could feel myself begin to withhold and withdraw. It was time to check in with myself and then with her.
Obligations are obstacles to being in alignment with our highest truth,
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. This is a very different way of thinking but one that will lead to the paradigm shift.
All of us carry a tremendous burden with all sorts of obligations and we don’t even know it. Or, we carry them thinking we are obligated to carry these obligations. I mean, where would we be if each of us let go of everything and every one who we no longer wanted to carry? Think of all of those opportunities to say or do what is in your highest truth but because of your sense of obligation you deny your truth for the sake of … what?
I grew up within the Catholic Religion. I learned early on how to live in a state of obligation. There was a great deal of guilt and shame. Up until I was seventeen, when I left the Church,
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, I was terrified I was doing it wrong – it didn’t matter what it was, I was obligated to do it right, even though I might not know what right was – and right according to whom?
Stepping onto the path of self-realization is a fascinating journey. It means being open to answers that may initially feel uncomfortable, yet in the long run allows for a greater level of wisdom to emerge,
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Project Management is a group of processes in combination for planning and organizing activities that should be performed to achieve a goal, as well as scheduling who should perform them.
ujiwosapf
Wysłany: Pią 19:54, 13 Wrz 2013
Temat postu:
Avoiding fruits after workout
If you want to take fat loss into a new level, this advice is for you.
It is a general believe that fruits does not spike insulin levels. Fruits do contain simple sugars called fructose,
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Good vegetables are important
Not many people these days eat enough vegetables. For that there is one quite practical solution out there, greens supplement. Greens supplements are designed to overcome our bad eating habits and made it easy to get your daily veggies in a supplement form.
Vegetables have many positive effects on our bodies. They improve immune system, improve bad health, support healthy weight loss,
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Basically greens supplement is taken as powder form with water, much like a protein shake. You can take this supplement as many times a day as you want as its basically very low calorie and extremely healthy. Good also to fill your belly if you are feeling hungry.
Here is some vegetables you should really be eating:
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Daily meal advices
All of the diets these days have same thing in common, eat small meals during the day. But this might seem like a lot of work eating 5-6 meals every single day. Well for a problem there is always a solution.
Meal Preparation
The key is to plan ahead,
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Multivitamins & weight loss advice
Multivitamins are extremely important when losing fat or doing anything your body is not naturally used to. Eating multivitamins ensures you get all you vitamins and antioxidants in your body to keep you going,
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Multivitamins are good for people who do not eat enough vegetables and fruits daily,
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Eating junk food while dieting
Eating junk food drains your body of energy and loads it with toxins. This is horrible food to be eating when losing weight. Your body is yours, you would not feed your car bad quality gasoline now would you?
The easiest way of avoiding junk food is not to buy any, not to storage it in anywhere in your home. So go and clean your kitchen out of any junk food right now!
This is the "perfect" situation. But keep in mind if you live with someone else who is not following the same diet as you, it does not quite work now does it. So I would suggest trying to slowly get rid off all the junk food even when your other half is not too happy about it.
Nutrition advices for fat loss
Author's Bio:
By Amanda Stigman
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Wysłany: Pon 19:59, 09 Wrz 2013
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The most common reason I find as to why people work with a life coach is to gain clarity on the general living of their life. Just like those winning teams have coaches to guide them, lead them, and come up with the “play book”, so do individuals and families need this help too. Think about how much more successful we could all be if we had coaches. To go it alone is truly doing you a disservice. In today’s world with so much to do,
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, but most of my friends insisted I was crazy to “spend money” on this when I was struggling between money and finding the time to clean the kitchen sink. My response at that time was: “I can’t afford NOT to work with a coach!” I was smart; I was ambitious; but I was unclear about what I could do to improve my life and no matter how many times I sat down to “think about that”, I came up empty. Then it occurred to me that teams who win have great coaches; teams who are losing hire new coaches. I decided that I was worth making that investment in myself, and indeed,
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So, what are some reasons people hire coaches? Here are a few examples:
Make a simple list of what you would change if you could. Start to remember the dreams you once had and dust them off. Anything you want IS ACHIEVABLE – truly, it is. I hope you will start believing that today by showing yourself you are worth it; your family is worth it; your friends are worth it; your life is worth it! Don’t just think or talk about change – do it - make it happen.
Become your best; become the successful, powerful person you are meant to be! Your time is now.
Author's Bio:
I once knew someone who lived and died by the words: “If it’s not broken, don’t fix it.” Well,
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These are just some examples, but your story is unique. What is your story? Are you happy with your story? Do you desire to have a better, more successful, more fulfilling life? In this world we live in, we must do our very best to be successful in all the areas of our lives – body, mind, and spirit. This should not be difficult or stressful – we should have a life “in flow.” There is not just one area coaching will help with, but coaching will get all the areas of our life running together like a well oiled machine that we can then maintain. We need to be clear, calm and walk through each day with certainty. If we choose to procrastinate, avoid setting goals or not take action that is like buying a guarantee that nothing will ever move forward.
“It’s not that I don’t like my life, I just feel there is something more to it and I’m not sure what that is.”
“I work; I have kids; I’m trying to run a home and do it all and I’m ready to crash and burn. I just want a vacation from it all, but I can’t even get that to happen!”
“I am not really satisfied with my job. I mean, it pays me and its ok, but I just don’t have time to think about moving on or even updating my resume. I only know I don’t want to be “here” in five years.”
“I know that I should have enough money to feel more comfortable with my finances,
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I challenge you to look at your life today. You may not be unsatisfied but are you living your best life? Or,
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I often write down a large seemingly beautiful words to express their thought. City sister said: "too flowery words sometimes makes people as no soul of poetry that worry......" How should I say, the wearer knows where the shoe pinches.
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Wysłany: Pon 2:52, 09 Wrz 2013
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This is a very common misconception formed out of partial knowledge and overheard statements. High PSA level indicates the presence of a prostate specific antigen,
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Prognosis – Prostate Cancer Treatment
Unless you seek expert help, the prognosis becomes difficult. Prostate gland cancer is a form of disease where timely and appropriate actions can lead towards a healthy life. Ignorance towards the treatment might result in the increased development of cancer (as partial treatment is not adequate for complete elimination).
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In fact,
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Prostate cancer treatment – Choosing the right path is necessary,
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Laboratory testing of prostate gland cells is a definitive means to diagnose cancer. The samples of cells are collected through biopsy. A precise diagnosis leads to perfect treatment. Of course,
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All these means of treatment are effective in treating cancer. However, expert medical professionals can decide the actual schedule and type of treatment. Apart from the conventional means of surgery,
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