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Wysłany: Pon 2:27, 04 Lis 2013
Temat postu:
Rescue workers evacuate an injured man from a train after a subway train collision near Yu Yuan Garden station in Shanghai,
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A woman subway passenger by the name of Chen described what she saw, saying the entire train cabin suddenly tilted, and the lights went out. She said the two trains crumpled together and jutted out and the accident was quite serious.
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Within a few hours more than a half million comments were posted on Weibo, the Chinese version of Twitter, with many people voicing concerns about the safety of China's public transport system.
One Weibo user named Joefaire asked how it could be that forms of public transportation long considered safe continue to have problems,
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J.P. Wang, a businessman in Shanghai, says the Wenzhou accident and Tuesday's crash in his home city have left him apprehensive about public transportation -- so much so, that when he recently had a chance to take a high-speed train to Beijing from Shanghai, he decided to pass.
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As more people speak out, both online and in their communities,
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Just last month, thousands of residents in China's northeastern city of Dalian rallied in the streets to voice concerns about a chemical plant there. After a storm broke the dike around the plant, there were rising concerns that chemicals at the plant might get into the environment.
In response, officials agreed to shut down the plant and relocate it.
Following Tuesday's accident,
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Metro officials say one of the trains' signaling systems had failed, and at the time the accident occurred station officers were using telephones to direct approaching rail traffic.
The crash of two subway trains in Shanghai on Tuesday has rekindled an online debate in China about public transportation safety. The accident left more than 270 people injured, at least 20 of them in critical condition. Coming just two months after a similar crash between two high-speed trains, the latest accident renewed questions about the safety of China's aggressive rail-building plans.
Chinese state media say most of those who were injured have already been discharged from hospitals, but it is unlikely the social impact of the crash will fade quickly.
Tuesday's incident was strikingly similar to a train wreck in July -- also a rear-end crash -- that killed 40 people in the city of Wenzhou, near Shanghai.
The first wreck shattered public confidence in the nation's high-speed rail system and led to an outpouring of discussion and criticism of the government -- both online and even in state media.
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Shunde Textile Association Ouyang Yongfeng said, many exhibitors that many domestic and foreign purchasing groups to the Expo "blind date", are very happy, ready to show business style, did not miss any opportunity of a development.
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A must-see during your Michigan Getaways are the historic lighthouses. Because there are quite a few lakes in Michigan, there are also quite a few light houses. Of over one hundred light houses,
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If you are new to Michigan Getaways,
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If you are looking for a beautiful vacation spot, Michigan is the best choice. Because of the versatility of Michigan getaways there is something for everyone to enjoy. This is a place that is full of things to see and things to do. Whether this vacation is a long romantic getaway or a quick weekend escape,
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Michigan is by far one of the best places for camping and recreation. There are nearly 100 parks,
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Amidi at the old and middle-aged women, meaning that they were. The police then in the house and found a kitchen knife and a cloth covered dagger. But in the two people did not find 1500 yuan.
Amidi said his 1500 yuan was killed with knives and daggers forced,
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yesterday morning at eleven twenty PM, Zhengzhou city police three battalion received 110 orders, Fushou Street train station there is a man police said the robbery.
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indoor middle-aged man is stem what? Amidi said no this person. The man claiming to be surnamed Wang middle-aged man said just a minute,
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2 minutes later,
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Amie's guidance, the police along the Central Plains road came to a village in the bee. There are many dilapidated houses, Amidi lead the way, in the village turn left turn right, finally found a dilapidated two storey building. To the two floor, Amidi pointed to a door, it is here.
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Another way for fibromyalgia sufferers to absorb more nutrition from their food is to be sure your digestion is at its peak. Other problems many people with fibromyalgia have are "malabsorption syndrome," intestinal permeability, digestive enzyme deficiencies,
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, achlorhydria (no stomach acid) or hypochlorhydria (or weak stomach acid). From the commercials on TV you would think stomach acid is a villain. But it is a very important component in breaking down our food once it reaches our stomach. Surprisingly, often "heartburn" is the result of too little stomach acid, rather than too much. Often a simple pill of digestive enzymes will work wonders in aiding in nutrient absorption for those with fibromyalgia. It is one key to absorbing more nutrients while expending less energy in the digestive process.
The best fibromyalgia diet in the world probably won't have all the nutrients you need to meet your body's current needs,
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, fight the disease and replenish its reserves. According to Dr. Rodger Murphree, "Fibromyalgia patients must supplement with vitamins and minerals in order to get well. No one could eat enough healthy food to keep up with the needs of a fibromyalgia patient's body when her illness is in full swing." So, although diet and food is important for a fibromyalgia patient, supplementation with vitamins and minerals is also important.
There is no specific diet for fibromyalgia that will miraculously make you well,
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, but… that doesn't mean that it doesn't matter what you eat. We've all heard the saying, "You are what you eat" and in the case of fibromyalgia it is true. As your system gets weaker, it can take 50 percent or more,
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One of the keys to dealing with fibromyalgia is to eat nutrient dense foods that are easy to digest,
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, depleted farm soils with chemical fertilizers and pesticides. It may take some extra effort (which you may not think you have the energy for) but it will pay handsome dividends in the long run.
Fibromyalgia Diet
You also may be suffering from a food allergy, food intolerance or food addiction. Sometimes the food we crave is the one that is hurting us the most. To determine the source of the allergy affecting you, the simplest test is called the "elimination diet." It is a fairly drastic diet because you eliminate everything that could be causing the allergy and then slowly reintroduce items one at a time watching for reactions. Although it is tough,
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, this is an excellent diet for fibromyalgia patients to determine triggers.
One easy way for people with fibromyalgia to aid their digestion is so simple you will think I am crazy to even mention it,
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. But you would be amazed at how many people don't do it! So what is this simple secret to getting better nutrition with less energy? Simply to chew your food completely before swallowing,
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! It takes a tremendous amount of energy for your stomach to digest a big lump of food… but if it is pulverized and mixed with enough saliva it will be much easier on your stomach. Consciously chew your food until there is nothing left… try counting the number of chews for each bite… aim for 40 to 50. If you have to take a sip of something to "wash it down" you didn't chew that bite of food enough! Undigested food can leak across the intestinal membrane and trigger an inflammatory reaction.
By Lisa McMahon
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Fibromyalgia Nutrition
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So what's your response? I hope you choose a treatment this week! And if you would like to save some money with a guaranteed treatment (doctors won't guarantee anything) and say good bye to your urinary tract infection, I would recommend visiting my Naturally Treat Urinary Tract Infection Website. Our site will show you how you can discover an easy, STEP-BY-STEP, 100% guaranteed natural cure for urinary tract infections. And I think Rachel would suggest the natural remedy too!
By Joe Barton
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Author's Bio:
If you or a loved one sufferers from a urinary tract infection,
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"Yes! First, let me explain what the Urinary Tract Infection bacteria are doing and then I can tell you how a simple,
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I immediately wrote Rachel back and responded with a "YES!" and gave her a short science lesson on how cranberries can naturally treat urinary tract infections by killing the bacteria with natural fruit acids. After hearing back from Rachel (now U.T.I.-free) with a big thank you, I decided to share our e-mail with the world.
First,
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, UTI can spread to your kidneys (called pyelonephritis) and cause serious damage. Currently, you might be feeling UTI symptoms which include: burning sensation during urination; frequent trips to restroom,
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, and mainly just general pain. These UTI symptoms are the response your body gives when something is wrong and its inability to flush the bacteria. Whatever the symptoms… you need treatment ASAP!
The Naturally Treat Urinary Tract Infection E-mail
Why does the natural remedy for UTI work? This natural UTI remedy has been around for centuries and works for a couple reasons. 1.) Bacteria typically dies in acidic environments. Think about why Vitamin C also named ascorbic ACID is so effective for a healthy immunity. And 2.) Some fruits (especially cranberries) contain proanthocyanins that prevent bacteria from adhering to the walls of the urinary tract. Thus, allowing the urine to flush the bacteria out of the body.
Naturally Treat Urinary Tract Infection
In fact,
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, did you know that millions of dollars are currently supporting alternative health research (including urinary tract infection research)?
Naturally Treat a Urinary Tract Infection (UTI)
Here's the better news! You can do ALL of this with a natural fruit supplement or a cranberry juice mixture,
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. You might also need to neutralize the mixture (is your stomach sensitive,
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I read this short inquisitive e-mail the other day,
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, "You're telling me that I can cure my urinary tract infection in just 12 hours… guaranteed?" That's it… one question and a name.
My recommendation is to try the Naturally Treat Urinary Infection Remedy and if it doesn't work… get your 100% full refund by sending me an e-mail! I hope this helps and let me know how things turn out. Best of Luck!"
Joe Barton is an expert in the treatment of urinary tract infections. His Natural Treatment for Urinary Tract Infections Report shares successful ideas for quickly, safely and naturally treating your urinary tract infection. Find out more at
Naturally Cure a Urinary Tract Infection
Here's the good news! Two things need to happen in order to kill and flush the urinary tract infection bacteria. 1. You need to create a hostile, acidic environment for bacteria! Thus,
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2) Determine whether you can achieve it (do you believe it is possible?).
If you've got a habit of watching your favorite TV show with a bowl of ice cream, then breaking that habit is another obstacle.
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What else would change, and what would stay the same?
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Think about that for a moment. Close your eyes and really think it through. You've said if only you didn't crave sugar, then you could lose weight,[url=http://www.futuricampioni.it/scarpehogan.html]scarpe hogan[/url], but is that really true for you? Ask yourself these questions:
6) Put together a plan of action for the achievement of your outcome.
If I told you I could show you a way to stop craving sugar, would you want me to show you how?
Getting a handle on your cravings is not an all-or-nothing proposition. You must leave room for occasional deviations. It's not the occasional side trip that causes weight trouble, it's the road we usually travel.
A client wrote, "Help me! I thought I was finally getting a handle on my weight issue but the sugar is killing me. I had an awful day. I won't even tell you what I ate today because it is just so unbelievable. All I will say is that 90% of my food today consisted of sugar! I really, really need some help getting past these cravings. I am no doubt a sugar addict. If I could get past this there is no doubt that I will reach my goal."
5) Picture yourself "as if" you've obtained what you say you want and see if that picture fits. Do you like what you see?
The statement,[url=http://www.sanvahotel.com/michaelkors.html]michael kors outlet[/url], "if this one thing were handled, then everything else would fall into place" is an "If Then" statement and gets people into trouble. They want a fairy godmother to make it all better. A strong belief that one single thing such as,[url=http://www.sdmts.com/hollister.asp]hollister[/url], "eating sugar is my problem," sets you up to fail, especially if you really like eating sugary foods.
By Kathryn Martyn, M.NLP
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While it may seem like a lot of effort simply to decide what you really want, going through these steps at the beginning helps you find potential obstacles which previously stopped you from moving forward. For example, if you decide you want to join a gym and start exercising every day but you've forgotten you don't even own a car and just lost your job, that exercise plan might not work out right now. If you did join a gym, you'd end up not going and then you'd think you'd failed, yet it was the plan that failed, not you. You didn't think it through.
If you don't work out ways to overcome your obstacles perhaps through discussion and compromise with your husband, or habit breaking exercises for your ice cream habit, there's bound to be a problem. Just saying you're not going to do something any mroe rarely works. Instead determine what might stand in the way of achieving your goals, find a way around them, and you're much more likely to actually achieve those goals once and for all.
Here are the steps to creating a well formed outcome:
1) State what you want (not what you do not want). "I want to weigh 135 pounds."
It's better to look at what you want from every angle, then put together a plan you know can and will work. Then when you know what you want, you'll also know you can make it happen and begin by taking that first step toward making it a reality.
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In NLP (Neuro Linguistic Programming) a good starting point is the exercise called Establishing a Well Formed Outcome. "Well formed" means it meets all criteria of a well thought-out end result,[url=http://www.sdmts.com/hollister.asp]hollister france[/url].
What would you lose?
A better plan in this instance may be doing exercises at home, or within walking distance (or simply walking for exercise). Later, when you do have transportation, you can rethink the plan and perhaps join a gym then. There are always options.
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Would you eat differently, and if so how?
Would you act differently, and if so how?
NLP: How to Create a Well Formed Outcome & Get What You Want
What would you gain?
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