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zrhdpgvin
Wysłany: Śro 23:40, 18 Wrz 2013
Temat postu:
Have you found this article by surfing the Internet for topics of interest? Or responded to a Google Alert about a subject that concerns you - brainpower,
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5. Develop your creative talents. Scientists have found that, as you challenge yourself to look at things in a new way and try novel behaviors, you exercise important parts of your brain. Women in their middle years have taken up a wide range of creative activities such as painting, acting,
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Have you been thinking about additional ways to maintain your mental vitality? Use your creativity as you plan new ways to challenge your brain cells. Here are 7 tips to follow as you exercise your brain to keep it active and dynamic:
3. Play word or number games and do crossword or jigsaw puzzles to keep your mind sharp. Researchers believe that these kinds of mental challenges and 'disorienting dilemmas' build new neural pathways that help buffer the brain against age-related losses. Injecting novelty into your everyday tasks can have a similar affect. For example, use your non-dominant hand for brushing your teeth, rearrange the furniture in your rooms or carry out activities blindfolded.
(c) 2010, Her Mentor Center
7. Increase your physical activities and include aerobics,
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During an assigned Internet search, study participants with considerable online experience sparked two times as much brain activity on MRI scans as those with little prior web experience. The MRI indicated more brain activity was engaged during the Internet search than during a book-reading task. When the less web-savvy volunteers completed online searches at home, their MRI scans two weeks later indicated brain activation patterns similar to the more experienced volunteers. So,
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According to a recent study, a team of UCLA scientists found that middle aged and older adults who search the Internet, using the web on a regular basis, activate brain centers necessary for complex reasoning and decision-making. Exercising the brain in this way - making decisions about what to click on to continue the search - engages brain circuit connections and improves mental functioning.
4. A U.C.L.A. geriatric psychiatrist has developed a technique for improving memory and learning new information. First, actively observe what you want to learn; next, create mental snapshots of your memories; finally, link your mental snapshots together. This technique can help you remember information ranging from the names of new people you meet to where you parked your car or left your keys.
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A 73 year old female residents of the people
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Project Management is a group of processes in combination for planning and organizing activities that should be performed to achieve a goal, as well as scheduling who should perform them.
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Wysłany: Pią 15:55, 13 Wrz 2013
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By Brian Tracy
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Time management is the central skill of success. Your ability to manage your time,
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The analysis showed that women’s age at marriage, which affects the age of pregnancy, rose from 24.9 years in 1990 to 28.1 in 2007, and women gave birth to an average of 1.26 babies in 2007, down from two in 1980.
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Every businessperson will tell you that there is an element of risk when you have to sell your car to finance an order in the business, when you sell your priced possessions such as property, to sink costs in a hyper inflationary economy, many will brand you as unreasonable.
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Courteney realized that sitting, hoping and waiting for someone else to create her success for her only served to place her life experience in the hands of someone else. She discovered that in order to achieve the life of her dreams she would not only have to star in that role,
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Hardly a day goes by when I don't read or hear of some celebrity or politician publicly humiliating themselves in an unconscious act of self-sabotage. Some get up, brush themselves off, learn a few life lessons and go on to reach even higher levels of achievement. Others take a few steps back towards recovery only to rush head first into the desperate wall of self destruction again and again. It is disheartening to see someone who takes the dream that they've passionately pursued for so long and slam it hard against the wall.
"You can live a very normal life if you don't actually look for things." - Courteney Cox
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Courteney has also learned that where focus goes experience flows. She directs her attention on what she wants to bring forth, whether it be on the many homes she renovates and redecorates to the challenging roles and projects she and her husband create with their production company. Instead of regularly scanning the tabloids for gossip about herself and others she knows in the entertainment industry,
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Now that you’ve committed to spring cleaning, determined the time table and enlisted some help it’s time to prepare for the big event. As you know, before anything else, preparation is the key to success!
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Starting from this minimum frequency,
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However, there are numerous sports which are rather spectacular, but practicing them exposes the sportsmen to particular risks. Such kind of problems can appear even in the sports for amateurs; there is, of course, specific pathology for every sport. Since the body is prone to different health problems,
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The effectiveness of fitness trainings is closely related to their weekly practice. There are a minimum number of trainings necessary for visible effects.
Fitness and health have been closely related ever since fitness was first defined,
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The efforts of anaerobic type are responsible for increasing force and muscular mass and for bone resistance. During this type of short and intensive effort the body cannot satisfy the need of oxygen. What happens is the so-called 'oxygen duty', recovered in the breaks between the efforts. The most typical example is the break between two series of exercises meant to work the same muscle.
Both types of training must be continued uninterruptedly for at least two or three months. After this period, a one-week active break is recommended. In this time the person must make lighter efforts like walking and gymnastics, the purpose being now recovery and relaxation.
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True facial rejuvenation is possible today, but a successful outcome depends on the doctor's professionalism, knowledge and experience. Yes,
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Chin Partial laser resurfacing can remove wrinkles and shrink large pores. Fillers can chin marionette lines and wrinkling,
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Definition of rejuvenate restore youthful condition. Means that the face will be returned to a younger face rejuvenation. True facial rejuvenation, it is necessary not only to tighten or lift the skin, but also to rejuvenate the skin surface under the condition. I'm sure I saw people who had a face lift, but still have old looking facial skin and hands.
Eyes,
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The eyes are the windows of the soul and the first symptom that people notice, and then our lips and mouth. Unfortunately, the eyes and the lips of the first areas in our facial signs of aging,
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The reason why some people seem to be better able to manifest and materialize their thoughts is because we create our “realities” on three different levels. Our thoughts are truly things. “…verily I say unto you, If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.” Matthew 17:20
Jesus didn’t perform miracles for his own delight. Everything he did was out of service to God’s will. He even gave up his own life not as a process of self-glorification but as a testament of his lack of selfishness, ego and/or motive. When we ascend our consciousness to a degree where everything we do is for service to God and humanity then we come to realize that He is the Sole Doer of all miracles!
We need to understand that the Spirit is the Originator of all thought. In other words, no human being has ever truly had an original thought. All of God’s laws have existed way before man’s ability to consciously capture His ideas. Since all of creation is ultimately God’s thought, man has the ability to be a creator of our own experience but we are not capable of manifesting a thought that somehow supersedes God’s thought or plan for His creation.
Now here’s the important disclaimer that separates those who try to use “thought power” to simply improve their own lives and the difference between Realized souls,
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This leads us to – “But seek ye first the kingdom of God,
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, and his righteousness; and all these things shall be added unto you.” Matthew 6:33 When you’ve successfully established yourself in Spirit then “all things shall be added unto you.” This doesn’t particularly mean “worldly things” for when you’ve found God, you are contented beyond understanding and everything of this world no longer satisfies. A person who has truly connected with Source can live in poverty or prosperity and it wouldn’t matter to them because their “richness” comes directly from Above.
“For as he thinketh in his heart, so is he” Proverbs 23:7 (King James Version)
Most of us cannot imagine that Reality because we’re still under the influence of ego and sense pleasures. In conclusion, I say continue to discipline your thoughts. Seek to use your thoughts unselfishly to help others and you’ll see the best results for yourself. Everyone wins! Any positive thought is better than negative thinking. But aspire to raise your consciousness beyond all thoughts and then you will become the goal you may have been seeking elsewhere! Perhaps the Highest Thought anyone can have is simply – “I Am!”
The most important thing to remember is that no matter what you may create for yourself in life there is no guarantee it will make you happy. All pleasures derived through sensual stimulation are ultimately unfulfilling and fleeting. True, permanent Happiness is only found within. When you connect your self with your Higher Self then the Bliss from that experience is grander than anything this world can offer.
Most of us who are trying to discipline our thoughts in an effort to improve our lives do so from the “egos” standpoint. Yes, it is possible to “think” your way to becoming rich, powerful, famous or to become the CEO of a major conglomerate like Oprah Winfrey. (Of course your words & actions must support that thought) But it is extremely difficult if your only motive is to benefit yourself. When a person,
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, through the baptism of Spirit from God communion, becomes “pure in heart” then they lose any selfish motive or desire to find pleasure in temporary worldly desires. It behooves one to remember no matter what you accomplish in life, it is temporary and you cannot take your possessions or accomplishments with you to the afterlife.
To first be able to create something from our thoughts it requires a degree of faith. We strengthen our faith by actually coming to know our Creator from within through experience. Through that experience we come to “know” a Truth. Without that experience anything else is just a “belief.” Through greater faith our thoughts, words and actions begin to coincide to a magnificent degree so that there is no contradiction between what a person says, speaks and does.
We’ve all been coming across books that seem to suggest that man,
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, simply through the power of “positive” thought,
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, can manifest anything he desires. This is somewhat true but with a disclaimer. All thoughts originate with the Source. From there the soul can choose any thought it desires from an “infinite basket” of thoughts. Through the power of free choice and will this idea begins to descend from the Absolute downwards into the causal realm of being, further downward into astral energy and finally into a gross physical form that we tend to recognize as “reality” because we identify what’s real through our limited ability of the senses.
By Lateef Terrell Warnick
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"Be still and know that I am God." Psalm 46:10
Every scripture that appears very simple on the surface has so many levels of Truth underneath that it can be examined in various layers.
For those of us that know ourselves to be souls,
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, individualized Spirit, we believe,
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, likewise, we are creators although on a smaller scale. As society grows in its spiritual understanding, science and psychology are proving in more ways the connection between a person’s thoughts and their experience. However,
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, we often feel we are the victims of life. The truth is that we have all attracted our experiences based upon our thoughts at one time or another.
If you exercised all the “thought power” you could conjure up, you still wouldn’t become ruler of the world because that is not God’s will. Every thought does have creative energy and never goes unnoticed but most of us who try positive thinking aren’t patient enough to wait to see the results. Like any science experiment, it typically requires a process to reach “critical mass” before there’s a transformation. Anyone seeking to utilize the power of their thought will be best served if they are determined to first “check themselves” to analyze their motive and then persevere until results are achieved. In due time, with practice, it becomes easier.
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Most people are familiar with this verse but may not have taken the time to truly analyze it and understand its depth. Most spiritual people also believe that man is made in God’s image. We all accept a Creator that has the ability to create any desire at will but what does that mean for man?
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A former Yale student, Muryang pondered on the reasons for human existence and life before entering the priesthood. After spending five years in Korea, he became the venerable head of the Los Angeles Dharma Meditation Hall in 1990.
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When we talk of male infertility we should never miss the cause of low sperm count. Not all but some of the important causes of low sperm count include -infection of the sperm, wearing tight underclothing, using extremely hot water during baths,
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Approximately,
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In order to increase your sperm counts naturally, there are tips you can follow during your everyday life.
• Have sex but masturbate less often. Maintain a gap of 3 days between two consecutive ejaculations.
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Amazingly, with the popularity of smile makeovers these days, it has become easier and faster to solve common teeth problems like chipped tooth, crooked and misaligned teeth, gaps in between, teeth and discoloration.
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When trying to figure out new ways to help your child stay strong and healthy during this busy time of year,
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By Susan Lynn Perry
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“I explain to all my patients that there is a direct connection between good health and nutrition. Proper nutrition really is KEY to preventing illness. I tell moms and dads – don’t wait until your child is sick to treat an illness. Instead,
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We all need constant motivation and creativity to inspire us to make every effort at keeping our families healthy. Diet is the first and most important step in achieving that goal. Start incorporating more fruits and vegetable options into your child’s diet TODAY! Don’t wait until they come home from school sick; help boost their immune systems now so they can fight off those cold and flu germs in the first place. And if you aren’t already taking a whole food supplement to cover your bases on the less-than-perfect days,
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This is all hard work and not every meal goes as planned,
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Many children with special needs (especially those with autism and other sensory disorders) tend to limit their diets due to color, taste and/or texture. But with a little extra effort on your part,
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Author's Bio:
My next step was to incorporate more vegetables into his diet. I started with giving him a choice between cucumbers and carrots. The next day,
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, his choice would be between another two vegetables, such as red peppers and zucchini. Again, I started with very small bite-size pieces and only a few at a time. Once he accepted those without a fight,
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By Dr Andrew Napier
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There are some home remedies that can help you lose weight in a very healthy way. They are healthier than medication and surgery and they are worth to be tried before passing to take drastic measures. Apple cider vinegar is a great natural remedy for obesity. 2 teaspoons of apple cider vinegar mixed in a glass of water is a very efficient remedy,
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Fruit smoothies drunk every day at breakfast time is a very great help for the persons that want lose weight. Mix the next ingredients with a blender: 1 cup of soy milk,
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Evening Primrose Oil has the same effect like the apple cider vinegar. Take a capsule every evening and make 20 minutes of exercises daily. Caffeine and green tea are helpful,
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There are also less common causes that lead to weight gain. Some persons have a genetic predisposition to store the excess of calories as fat. More on,
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One of the most common causes of obesity is the consuming of fat food. This connected with the lack of exercise leads to obesity for sure. Another cause is physical imbalance. That means that the toxins from the digestive track drain our energy and make us eat especially stimulating food like chocolate, sugar, sweets in general. This leads to obesity without any doubt. Nutritional imbalance has the same effect. If we eat foods that don’t assure our body the essential nutrients we gain weight very easy. Emotional and mental imbalance can lead to obesity because if we are very stressed and anxious we try to overcome these feelings eating too much food.
Nowadays more and more people suffer from obesity problem. Even if it can be considered a disease it has very harmful effects upon our body.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.
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Seven out of 10 Koreans were optimistic about the future 20 years ago,
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, 69.3 percent of Koreans expected relations between the two Koreas to improve. But now,
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, 70 percent think inter-Korean relations will get worse or remain unchanged. The survey was conducted by Gallup Korea at the request of the Chosun Ilbo and the Korea Association for Survey Research.
Koreans have increasingly opted for sustainable economic growth,
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, only 16.5 percent put rapid economic growth before stability and social harmony. But now,
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In a survey in 1988, some 78.8 percent said further democratization was needed,
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, the figure stands at 36.8 percent. On the contrary,
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, the number of people who think the nation has been sufficiently democratized has increased eight-fold from 3.9 percent to 30.9 percent.
Seo Woo-seok,
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, a professor at the University of Seoul's College of Urban Science,
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, said Koreans�� confidence in their ability to overcome social obstacles has weakened and the nation��s growth engines such as aspirations to greater democracy have faded over the last 20 years.
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Woke up on the wrong side of the bed”
fundamentally determines the common good
Damien Personnaz
Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.
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Temat postu: which would not include war criminals.
Although Yasukuni has been a source of controversy in Japan and Asia,
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, it has gone almost unnoticed in the United States. However,
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, it is timely for international community including Americans to take a fresh look at Yasukuni.
One issue was created by the 1978 decision to enshrine class A war criminals convicted at the Tokyo War Crimes Tribunal in Yasukuni. Thus Yasukuni became a place to commemorate not only ordinary soldiers but also the military officers who led Japan into World War II. The decision to enshrine the war criminals was a political decision taken in the context of post-war criticism by some in Japan disputing the justness of the War Crimes Tribunal. As the shrine��s websites states,
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, these ��martyrs of Showa�� were ��cruelly and unjustly tried as war criminals by a sham-like tribunal of the allied forces.��
Yasukuni Shrine is not just a shrine. It is colocated with a War Memorial Museum. While the museum in part commemorates the stories of those who died serving their country,
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, it also tells the history of Japan��s wars. In fact, retelling that history is an important mission of the museum. As the museum website proudly headlines, ��The truth of modern Japanese history is now restored.��
The museum��s view of that history is reflected in the individuals highlighted in its exhibits and in how their stories are portrayed. Inevitably, those soldiers were killed by foreign forces. Unfortunately,
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, ��Allow me to say a little about the Greater East Asia War that ended 50 years ago. When the American forces invaded Okinawa they were met by soldiers of Japan, among whom were also intermediate school students.�� Japan experts will recognize this as a version of the old story that World War II began with the atomic bomb on Hiroshima,
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, as if nothing had occurred before. The museum��s recounting of history does not meet standards of objectivity and contributes to the impression that many in Japan do not acknowledge Japan��s responsibility for aggression. As the website sums it up,
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, ��to maintain the independence and peace of the nation and the prosperity of Asia, Japan was forced into conflict.��
Another issue concerns the War Museum��s websites practice of publishing each month a letter left behind by a soldier commemorated at the museum. These pre-war letters invariably reflect the ultra-nationalist ideology of the period, emphasizing sacrifice for the emperor. These letters are presented without any context to explain that this ultra-nationalist ideology was part of the environment that led Japan into foreign aggression culminating in Japan��s attack on the United States.
In short,
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, Yasukuni is not just a memorial to ordinary soldieers but a venue for propagating a warped and politically-motivated view of Japan��s modern history. Therefore when Prime Minister Koizumi and others ��pay their respects�� at Yasukuni, they are inevitably identifying themselves (at least in the minds of many observers) with this version of history. This in turn raises questions about the sincerity of official apologies for Japan��s past aggression. .
For these reasons, Yasukuni should be a matter of concern for international community including Americans. The distortions of history reflected in the War Museum need to be addressed because they misrepresent important events in US-Japan relations. The decision by Japanese government officials to pay their respects at a shrine that misrepresents this history should concern the US government.
Rather than ignore Yasukuni, Americans should participate in the debate about it,
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, doing so from an American perspective. The US government should quietly discourage Prime Minister Koizumi and other officials from visiting Yasukuni. The government should also encourage Japan to reconsider establishing a non-political memorial dedicated solely to commemorating those who gave their lives, which would not include war criminals.
David G,
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Park's record in the 200 m freestyle is threatening the world record of 1:41.10 set by Australian swimmer Ian Thorpe in February 2000. Thorpe retired in 2006 and his world record has not been touched for seven years.
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