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| Idea 4 - Creative Imagination
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| Wysłany: Wto 18:43, 08 Paź 2013 Temat postu: |
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| and it has a purpose and value,hollister.
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| Gansu Zhouqu post disaster reconstruction project started
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| Wysłany: Nie 12:12, 08 Wrz 2013 Temat postu: |
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| Step seven:
Now ask the second part about its intention,mercurial vapor. Ask questions until you get this part highest intention,michael kors outlet. Your goal is have the two parts agree on a common goal which is happiness in this case,cheap michael kors. The more you go up in the hierarchy of intentions the more you will find that the parts start to are agree with each other,air jordan pas cher. Step six: Starting with the problem part ask it about its Intention: "Why don't you want to be slim and healthy?" the answer will be something like " I want you to enjoy your food." Now ask it again, "Why do you want me to enjoy my food?" the answer will probably be something like this, "because I want you to be happy". What you need to do is to you ask more questions until you establish the highest positive intention of the part. With this in mind it is important to eradicate them as soon as they manifest themselves. Self-destruction is one of the symptoms you can expect when parts of you are in conflict. This is when that everything that you try to do to reach your goal is hindered, by one of the parts. If you can realise that self-destruction is just your unconscious mind's way of communicating with you. Once you know this then you can help it by trying to find out its positive intention behind the behaviour that is hindering you from reaching your goal. Every behaviour has a positive intent. For instance the positive intent behind someone stuffing themselves with chocolate might be to relax. The positive intent behind someone smoking might be to feel part of a group. Step One: Find a quiet place to sit down,barbour jackets, so you won't be disturbed. For this technique to work you have to find the common intention that each part has before you integrate them. It is a good idea to talk to each of the parts, and have them realize that each part has a positive intention for the other. Also to have them acknowledge that their conflict is hindering both of them from achieving their common goal. Step four: Now ask the non problem part to come out, and stand on the other hand. For this example this would be the one that wants to be slim and healthy. While you all have conflicting thoughts at onetime or another,louboutin, it is essential that you know how to combat them. And to know how to resolve them. If you resolve your inner conflicts you will then be able to immensely develop your self-esteem. As well having a healthier and happier life. Step five: Also imagine this part as a person, like before, it could be a relative, or someone you know. What does this part look like, sound like and feel like. These are the steps you should follow to bring together your conflicting parts under one common purpose,air jordan pas cher. This technique is taken from NLP and is called parts integration or visual squash. Read all the steps before trying the technique,louboutin pas cher. Step two: Identify two parts of yourself that are in conflict. For example, a part of you wants to be healthy and slim, but another part of you puts up all kinds of barriers and excuses every time you want to diet and exercise. Hold both of your hands in front of you So that your palms face the ceiling. Now ask the problem part to come out and stand on one of the face up palms. Let the part choose which hand. The problem part in this example would be the one that doesn't want to diet and exercise. Parts Integration Using NLP: Conflict within yourself, as a rule, happens between the conscious part of your mind and the unconscious part. Do you ever say to yourself, "Well a part of me wants to do this, but then again another part of me wants to do that." If you do then you can be sure that there is an inner conflict going on. Basically these conflicting parts are sub-personalities with intentions that are sometimes conflicting. Having conflicting parts gets you nowhere but to uncertainty. They are an open invitation to anxiety,hollister france, stress and lose of self- confidence. Step nine: Bring both hands together, and as you are doing that talk to both parts and tell them that they both have the same purpose and that there is no need for a conflict. If you hold your hands out a little way in front of you while you are doing this parts integration your hands will automatically come together. When your hands have come together then hold both of them firmly. This will send a message to your subconscious telling it that the parts have integrated. Good luck! Step eight: Once you have agreement ask each part what resources it has that the other part would find useful in attaining their common goal. The part that doesn't like to be healthy might say something like, " I have the ability to figure out solutions to problems." The part that wants to be healthy might say that it has the ability to get things done. Author',mulberry uk;s Bio: ,chaussure de foot; By Dion Daly See all Articles by Dion DalyGet Updates on Neuro-Linguistic Programming (NLP)Get Updates on Dion Daly Average: 1 Your rating: None Average: 1 (1 vote) Tweet Step three: Now imagine the part as a person,louboutin pas cher, maybe it could be a relative, or someone you know. What does this part look like, sound like and feel like? 相关的主题文章: If you part with your sugary sweet beverage so sacred Helping Wo While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health. |
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| The most common wild mallow at Laughing Rock Farm is "cheeses" (Malva neglecta). They are virtually evergreen, providing delicious greens for salads and cooking, and mucilaginous roots for healing, well into the cold months. The same is true of common mallow (Malva sylvestris). marshmallow (Althea officinalis), the one most often cited as medicinal, and whichever mallow graces your home.
The mallow family contains nearly 200 genera (a genus is a group of closely related plants within a family, and genera is plural of genus) -- including Alcea,air jordan, Althea,louboutin pas cher, Malva, Hoheria, Hibiscus, and Gossypium -- and more than 2000 species (specific plants within each genus). The mallow family includes beautiful, edible, medicinal, and useful plants such as hibiscus, Rose of Sharon, hollyhock, marshmallow, okra, jute, and cotton. Herbal Adventures with Susun S Weed The Malvaceae -- or mallow -- family Let's focus on the Malvaceae family for a moment. One of my favorite ways of learning -- and teaching -- about plants is through their families. Each plant family is a group of plants that has the same flower chacteristics. Interestingly enough, the plants in a family frequently have the similar actions and uses. Learning about a plant family,chaussure de foot, rather than just one plant, not only helps you identify more plants, it gives you an idea of how to use them. The Malvaceae -- or mallow -- family is easy to identify and fun to use. Mallow flowers are bisexual and symmetrical, with five sepals (the green parts that protect the flower bud) and five colored petals. But,louboutin, you say, many plants, like wild roses and geraniums, have five sepals and five petals. What sets the Malvaceae, or mallow, family apart? Imagine, if you will, a hibiscus blossom -- or look at a picture or drawing of one. The "tongue" sticking out of the petals is the pistil (the female part of the flower). The tip of the pistil is the stigma, and in this family it is divided into numerous fingers. Between the stigma and the ovary -- which is nestled at the base of the petals and which will ripen into a seed capsule -- is the part of the pistil called the style. Numerous fused stamens (the male parts of the flower) cluster on and around the style. This is the distinctive feature of allMalvaceae flowers. One of the first plants to greet me when I arrived in Costa Rica was a friendly face I knew at once: a bush of beautiful molten-red hibiscus flowers. You could say that hibiscus flowers are the emblem of the tropics. I've seen their blazing colors and protruding "tongues" throughout Hawaii, across Jamaica, lining the roads in Puerto Rico, and in the gardens of tropical paradises closer to home as well. But I wasn't thinking of any of those places as I smiled back at that grinning hibiscus in Costa Rica, then picked and ate several of its crisp, nectar-filled blossoms. Pura vida! An old Russian story tells of a Tartar warlord who declares he will kill a villager's child every day until his own son is cured of a persistent cough. The local wise woman digs up mallow roots, mashes them in cold water, and gives this to the boy, thus curing his cough and saving the day -- and the village children. (A Russian Herbal, Igor V. Zeven,hollister france, 1997, Healing Arts.) If you're thinking, right about now, that the only hibiscus you're likely to eat is in your dreams. Surprise! You needn't be anywhere near the tropics to enjoy the benefits of fresh hibiscus. She's part of a big family -- the mallows or Malvaceae -- and some of her close sister plants live in cold places. Mallows can grow in wet places and dry ones, cold places as well as the tropics, in the valleys and high in the mountains. No matter where you live, some ever-helpful Malvaceae will find a way to live there. I like to stay at home and watch my flowers bloom. And I also like to travel and see other flowers. In previous columns you've accompanied me horseback riding in the lavender fields of Provence; now I invite you to come with me to Costa Rica, where hummingbirds sip nectar in cloud forests and toucans tilt their beaks in a raucous serenade. The roots of cotton are the exception to the rule of edibility in this family. Cotton root bark is one of the strongest abortifacients known to herbalists. I have not used it much, owing to the difficulty of finding organic cotton root, but stories of slave women chewing on cotton root to abort are plentiful. Eating fresh hibiscus flowers is fun, and such behavior might help prevent heart disease and lower the risk of getting cancer at the same time. Hibiscus blossoms are exceptional sources of anti-cancer trace minerals such as selenium and chromium, and flavonoids (like in green tea). Hibiscus flowers are also a good source of calcium, manganese,michael kors outlet, potassium and vitamin C. Good for the heart and just what I needed after a long plane ride. In addition to feeding us and giving us healing medicines, the plants of the Malvaceae family provide strong supple fibers for clothing, cordage, weaving, and housewares. Many Hibiscus and Sida species have been used these ways, but the best fibers come from other genera: Corchorus hirtus (jute), Abutilon theophrasti (chingma, Chinese jute), and one of the most important fiber plants in the world -- cotton (Gossypium species). By Susun Weed See all Articles by Susun WeedSee Susun Weed's Expert PageGet Updates on Natural HealthGet Updates on Susun Weed Average: 0 Your rating: None Tweet as seen printed in www.sagewoman.com Of course mallows are superb helpers for healing and relieving the pain of cuts, scrapes, boils, bruises, swellings, and stings. Ointments, fresh leaves and roots, and the whole plant pounded into a juicy pulp have been used for thousands of years to treat a vast array of skin problems and severe wounds. I especially like mixing chopped fresh hibiscus or mallow leaves with honey and applying this to my eyelids to relieve tired, sore, dry eyes. Works great as a facial, too! As I swallowed the last of my hibiscus flower snack in Costa Rica and grinned back at the bush, I felt my heart open with delight and thanksgiving. Despite our problems, life is good, and our planet is an exquisite gem clothed in green blessings. Go outside now, wherever you are, and find a mallow. Can you hear old Pliny whispering in your ear: "Anyone taking a spoonful of mallows will be free of disease." Smile. Virtually all parts of the mallows have been eaten or used as medicine including the fresh leaves, dried leaves,air jordan pas cher, fresh roots,barbour sale, dried roots,air jordan pas cher, and both green and ripe seeds. The primary effect of most mallows is to soothe and heal mucus surfaces. Overheated respiratory, digestive, reproductive, and urinary systems especially benefit. The mucilage present in the roots and seeds, and to a lesser degree the leaves, can help ease and heal irritations and infections such as sore throats,hollister, acid indigestion, stomach ulcers, ulcerative colitis, irritable bowel syndrome, bronchitis, chronic coughs, badder infections, interstitial cystitis, colds, and dry mouth. Some sources find mallow medicine helpful for those with diabetes,mercurial vapor, painful periods, and lack of menstruation. Author',barbour jackets;s Bio: 相关的主题文章: By Liz McCaughey. ~Supports a healthy Purchase Focus Pills To Raise Your Focus Level There are many factors to consider when giving presents. It should always be appropriate for the occasion. The nature of the gift, its practicality, its price, its wrapper and presentation can also make a difference. |
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| Wysłany: Czw 18:26, 05 Wrz 2013 Temat postu: |
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,air jordan pas cher in the 07/08 season, Real Madrid in a huge advantage leading Barcelona 18 points wins the championship. Maybe the advantage is too great,hogan, Calderon appears to be too optimistic. In the summer of 2009 acquisition of C,nike air jordan, to finalize the case, Calderon just bought the overlap and Schneider position Van Der Vaart, new signing summer also is only the della Reid and Harvey Garcia the two Academy outcast. Della Reid soon because of heart disease for the season, and eventually retired early,hollister, Harvey - Garcia also was abandoned. Calderon too, but already late. Winter joined the Lhasa - Diyala midfield hardness, but Huntelaar can not completely replace the injured Ruud. From West Ham United on loan to Faubert is a joke, he not only in the second half of the season played only 30 minutes,louboutin, but also because of his bed and was nailed to the pillory. Schuster in the first round of the national Derby before class, Juande - Ramos also failed to get a contract extension at the end of the season. made members of the general assembly a crisis,air jordan pas cher, Calderon was forced to resign in 2009 January. Served as the deputy chairman of the Bo Lu Da, fulfill the mission in the first half of the year and returned to the scenes, Florentino high-profile return to Real Madrid again when the chairman. After the restoration of Florentino,michael kors outlet, Lafayette immediately in the summer of 2009 burned 257400000 euros a huge sum of money, and from the three major league bought C Ronaldo, Kaka and Motozawa Mami name headliners. But Bayern are determined not to sell Ribery, Real Madrid this can catch all in one draft four big league top. He didn't succeed in Bernabeu, but Harvey - Alonso,cheap michael kors, Arbeloa has become an absolute force now. But in the 09/10 season, Real Madrid and Barcelona while fighting to the last round,barbour jackets, but still with 96 points behind in the history of the strongest runner,chaussure de foot, a beautiful girl was fired a year after Bernabeu swim. the summer of 2010, Mourinho was appointed as the new coach of real madrid. After the arrival of Mourinho, the transfer target locked in two aspects. Both he and Mendes loyalist forces,barbour sale, Carvalho, Di Maria and others is the best example. On the other hand, is to cut a striking figure in the FIFA World Cup Germany Star, Mesut Ozil and Sami Khedira become absolute main force Real Madrid now. But the new Galacticos despite reduced with Barcelona on the strength of the gap, but still can only play the role of the prince with reading. Fortunately, Mourinho in the second half of the season to activate Benzema, > 07/08 season, Real Madrid in 3 round League trophy lifted. In the next three years, the white Legion watched Barcelona dream three dynasty completed three consecutive championships. Three years ago today, Real Madrid or even at the Bernabeu Stadium 2 than 6 were Barca humiliated. But tonight the 3 to 0 victory over Athletic Bilbao, Madrid cleared this humiliation. In the last four years after Real Madrid again ahead of two become the Spanish champions. Looking back at Real Madrid this four years of the reconstruction of the road, is difficult. The whites have changed 3 chairman, 4 coach,scarpe hogan, and spent nearly 500000000 brought in 27 players. 10 of the new aid which has left, Bernabeu. 相关的主题文章： kneeling on the floor but the disease was aggravated LeeJune 21st relies on active access to sources of goods, eBay will be able to independently choose the goods for sale, not sold by seller on eBay. The key to the success of the eBay is to provide second-hand goods and new products, provide more choices for users. |
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| Wysłany: Czw 5:18, 05 Wrz 2013 Temat postu: |
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| NOTE:This is my story and I give my authorization and permission for Jerry to post this on his Log. I was a patient in the world's primere PTSD treatment center and I waive my rights to privacy and confidentiality so that others will seek treatment and help for these invisible injuries. No one should ever feel guilty and wrong for taking advantage of services that can help them return to their families, to active duty or get medically boarded.
One more reminder for all of us. Don't let our Iraq and Afghanistan Warriors return home without the recognition that they deserve. They did not start these wars or continue them--they did their duty the best they knew how. Welcome them home with the respect and dignity that they deserve and help them get the best services possible to help them heal and recover from all of these injuries,louboutin, wounds and trauma. Darryl Worley, "Coming Back from the War" describes this experience vividly in his great ballad: *************************************** 2)Numbing and avoidance of reminders of the trauma (avoidance of situations, thoughts and feelings,chaussure de foot, etc.). The concussions by IED's cause Traumatic Brain Injury (TBI) and are also a devastating blow to our soldiers' brains that have enourmous inpact on the central nervous system and impacts memory of short term activities and events. Too many of our Warriors have enormous headaches and Migraines as well. So many of our Warriors also have Sleep Apnia that can be a career buster. "Big" Joe will describe his experiences and how he has dealt with his pain, suffering,louboutin, transformations,ups and downs, relationships, rehab,barbour jackets, and more. Thank you, Joe. Jerry Vest, LISW,hogan, Holistic Health Practitioner/Social Worker MSG Joe Hunt, Sr.,air jordan pas cher, US Army (Ret) 1)Re-experiencing the trauma (nightmares, flashbacks, and intrusive thoughts). By Gerald W. Vest, ACSW/LISW See all Articles by Gerald VestSee Gerald Vest's Expert PageGet Updates on Post-Traumatic Stress DisorderGet Updates on Gerald Vest Average: 0 Your rating: None Tweet 3)Persistent increased arousal (sleep difficulties, irritability, anger outbursts,louboutin pas cher, startle response,hollister france, etc.). Downrange to Iraq and Back by Bridget C. Cantrell, Ph.D. & Chuck Dean I am proud and honored to post this article by MSG Joe G. Hunt,barbour sale, SR.(Ret.) who tells his story about some significant and traumatic events that he experienced during 3 tours in Iraq and his 6 month recovery in our Ft. Bliss Restoration and Resilience Center. I had the good fortune to be "Big" Joe's primary therapist during this time and can affirm that he did everything possible and all that was offered in our treatment program and more, to recover and complete his 34 years as a great Warrior in our US Army. This service member has written his story to help brothers, sisters and others in our society understand and appreciate what soldiers often experience during the wars. We will never know the whole story of war and all of the trauma,michael kors outlet, sleepless nights, horrendous nightmares and all of the other symptoms that prevent our wounded warriors from returning home and joining their families with comfort, security, and joy. In fact, it seems to me that it is a miracle that any of these families make a successful recovery--our soldiers are no longer the same persons they were when they went to War--families no long recognize their loved ones and those they left behind often find them as strangers to re-discover. Furthermore, however, is the fact that a physical injury affects the brain with these long,mercurial vapor, multiple tours; long days and nights while maintaining an acute awareness with all of the senses. And, emotions are 'wired' and ramped up while performing military functions to prepare for action, secure the perimeter, protect your team and "look out" for potential dangers with sustained alertness without having the needed REM state sleep for recovery. PTSD occurs when a person has experienced, witnessed, or has been confronted with a traumatic event, which involved actual or threatened death or serious physical injury to themselves or others. At which point they responded with intense fear, horror or helplessness. These diagnostic criteria for PTSD falls into three groups and are summarized as follows: Author's Bio: ,air jordan; 相关的主题文章: Function Combined with Style master feelings of powerless and helplessness from the past its not what they truly want. Ever hear of Oxytocin? No, not the painkiller, oxycontin, but the hormone that is released in childbirth and assists in the bonding experience between mother and child. |
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| Wysłany: Czw 4:09, 05 Wrz 2013 Temat postu: |
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| 5. If you want your kids to eat healthy cooked dried beans, rinse and drain a can of pinto beans,louboutin pas cher, then blenderize with salsa into a dip and offer with some cut-up fresh vegetables.
3. When making macaroni and cheese,cheap michael kors, ask your kids if they want their vegetables plain or cheesy, like the macaroni (give them a choice, don't just do it). You can add frozen mixed vegetables to the boiling pot of macaroni during the last few minutes of cooking. Drain the water and then add only 1 tablespoon of margarine (not the four that the box suggests) or better yet,air jordan pas cher, use olive oil in place of margarine, and add the milk (preferably skim). Start introducing your child to whole-wheat pasta. The sooner they are exposed to it, the more easily they will accept it. Is mealtime often a nightmare when trying to get your child to eat healthy? Relax, it doesn't have to be this way. Eating is the one behavior your child truly does have control over,chaussure de foot, and that's okay,hollister, because after all we want our children to grow up to be assertive and independent,louboutin, don't we? 8. Be a good role model for your kids. Don't drink sodas and excessive juice, yourself. Only offer your child 1 serving of juice a day,barbour jackets, and provide milk, never sodas at meals. 4. When making grilled cheese sandwiches, use reduced-fat cheese and consider NOT using margarine or butter on the bread (preferably whole wheat bread), but instead, use healthy olive oil. 2. When you make up a pot of spaghetti sauce, add a box of frozen chopped spinach, chopped broccoli, carrots,mercurial vapor, peppers or other vegetable. After you simmer it for a while, you can process it in a food processor, and no one will ever guess there are healthy antioxidant-containing veggies in the sauce. 6. Instead of the greasy American version of French Fries, fix Oven-Baked Fries. For even more added nutrition, use sweet potatoes, but either way, for every 4 large potatoes cut lengthwise in wedges (peeled or unpeeled), drizzle with one tablespoon canola or olive oil. Spray a cooking sheet with nonstick cooking spray,air jordan, and spread the potato wedges on a cooking sheet. Bake for 50 minutes, or until tender. Sprinkle with salt (easy on the salt) and pepper and serve with ketchup. Kids love this! Author's Bio: 9 Ways to get kids to eat foods that are healthy: As parents, we need to know that it is the CHILD that decides how much they will eat,air jordan pas cher, and IF they will eat at all. Of course you want your child to eat the most nutritious foods possible, and thankfully, that is what you can control. It's you, the PARENT that determines what your child eats, when they eat and where they eat. If meal time is a constant struggle for you as a parent, consider that your expectations might be too high. Just as adults may be resistant to change or trying new things, children are no different. The only way a child can learn to like a new food is by repeated exposure,hogan, which takes anywhere from 10 to 20 times. When offering new foods,michael kors outlet, it's best that the parent not make any comments about the new food. This can be hard to do, but as parents, if we tell the child he has to eat a specific food, we risk creating problems with feeding and distorting growth. Also resist the "clean plate" syndrome or the temptation of bribing your child with dessert. This can also create unhealthy eating habits and promote obesity. Never reward a child with food. 9. If your child just wants to eat unhealthy foods all the time, instead of saying that the food is bad, describe healthy foods as "grow foods" and unhealthy foods as not "grow foods." Then ask them which foods they would prefer. (Do they want to grow up and get bigger?). Avoid, however, bringing unhealthy food choices into your home. Children won't eat what is not available (and neither will parents)! 7. Involve your child in the preparation of the food. They love to eat what they prepared. As a parent, we can sneak healthy foods like vegetables into our child's foods, but we also need to let them learn to like a new food by seeing it in its natural form. When children are exposed to a new food, they may first look at it without tasting it, then they may taste it, but not swallow it, then they may swallow it, but not eat any more. It can be a long, drawn-out process. You must be patient. Don't let the child dictate the family menu, however. They will eat when they are hungry. It is not your job to be a short-order cook, but only to provide them with the healthiest choices. When they are hungry, they WILL eat! By Cheryl Winter See all Articles by Cheryl WinterSee Cheryl Winter's Expert PageGet Updates on NutritionGet Updates on Cheryl Winter Average: 0 Your rating: None Tweet 1. Present one fruit and one vegetable at every meal and snack. 相关的主题文章: Yoga as Medicine 3. It Is All Around You wear a shoe designed for walking. 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| Wysłany: Śro 14:17, 04 Wrz 2013 Temat postu: |
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| The biggest enemy of leadership success is fear. Fear blocks us from rationally considering our actions and thereby leads us into self-destructive and ill-considered behaviours. Fear also stops us from taking any action at all, as we fearfully cling to the status quo rather than venturing into the infinite possibilities for improvement. Fear is resolved by knowing that at the heart of any problem,air jordan pas cher, everything is okay and there is no need for fear. There is only peace.
Conclusion: The most important step in becoming an enlightened leader is to raise your awareness of the higher levels of consciousness beyond ego so that you can avoid the pitfalls of ego’s irrational urges and thereby access the higher intelligence of the creative impulse,louboutin pas cher. Clearly these are opposites,hollister france, and yet they both exist simultaneously and with equal power. We can also see them as two aspects of the same field. Enlightenment means a view of the universe that is beyond ego. It is the highest known perspective. I’d like to be able to explain fully and clearly how to be an ‘enlightened leader’ (!!), but since I am only just discovering this possibility myself, I am only going to share what I’m learning these days as I explore leadership and spirituality. Please feel free to add to my understanding by commenting. Once we are free from the fears and desires of the ego, we are able to tap into the creative impulse that nurtures change and development,cheap michael kors, and is the force behind the creation of “predictable miracles”, as I wrote about before on my blog www.LovingWorkandLeading.com. First of all, ego is the sense that we are separate. It emerges in childhood when we discover that we are separate from our environments,louboutin pas cher, our families and that we have individual identities. For the first time we realize that we have an exclusive view of our own thoughts and that we have the ability to think and choose for ourselves. Before we discover our egos, we are not really aware that we are separate at all. Babies have no concept of themselves and no conscious control. The development of the ego is behind humankind’s great rush of progress and development as we each strive to protect ourselves and compete against others in our relentless pursuit of happiness. In this sense it is a good thing. But the ego’s view of reality is not complete. How would having this highest possible perspective help you as a leader? Author's Bio: ,michael kors outlet; Applying the learning: Here is a practical example. Although I have many outstanding goals to achieve and responsibilities to fulfill, and limited time to complete these things, I decided to take a 5-day holiday. I am aware that much of my drive to complete goals comes from my ego’s desire to look good in front of others, and to feel important. Those are ego-driven desires that are unrelated to my deeper desires for helping others develop, leading and creating. Since I am aware in this case that it is the ego that desires to keep working, I can safely ignore it. To gain an experience and understanding of the true nature of reality, we can explore the deepest levels of our consciousness through meditation. It is possible to discover that consciousness is composed of two great forces: And so, I have just returned from my holiday fully refreshed,chaussure de foot, energized,mercurial vapor, positive and ready to attract the kind of connections and opportunities I really want, rather than only those that create plenty of work without the value I seek. I cannot prove that I would have created more success by working for those five days, but I am absolutely sure that this particular vacation has added to my bottom line. So to be enlightened means to be aware of and act in accordance with the existence of the highest and deepest levels of consciousness. What does it mean to be beyond ego,air jordan? In life, everything is okay and at the same time everything must change. The more a leader understands and experiences these two forces in every day life, the more easily he or she will find fulfillment and success. * Peace and acceptance, where everything is okay. * The creative impulse, where everything must change. By Angela Spaxman,hogan, Leadership Coach See all Articles by Angela SpaxmanSee Angela Spaxman's Expert PageGet Updates on EnlightenmentGet Updates on Angela Spaxman Average: 0 Your rating: None Tweet This may sound esoteric but it is actually very practical. The more you realize that ‘everything is okay’, there is always peace, the more your actions towards your goals will be in alignment with the highest causes and the most efficient connections. Remember, money is not earned through work,nike air jordan, but through the creation of value. Being ‘beyond ego’ means having a higher perspective that transcends the petty demands of the ego for attention,barbour jackets, importance and security. The ego is fearful and greedy. The ego pretends to be rational in its striving for self-protection, but in fact it is emotional and manipulative. Enlightenment is a more complete view of reality. 相关的主题文章： Because the Dreambox 8000 offers so much and shared with others. If things are constantly coming in Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1. |
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| Wysłany: Śro 14:17, 04 Wrz 2013 Temat postu: |
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| Holidays are often stressful. Despite the fun and excitement of this time of year,barbour jackets, it is hard to get by without added stress. With good intentions we take on new tasks and activities to ensure a happy holiday for our family and friends. We do more than time allows. This leaves us tired, exhausted and secretly looking forward to when the holidays are over so we can rest. As the favorite Christmas song goes, “And mom and dad can hardly wait for school to start again.” It’s a paradox. You love the holidays but don’t love how you do it and wish there was a way to do it with less stress.
You Can Make A Difference Stress is the condition of wanting something one way when the event or action is headed another way. If that thing does not happen,louboutin, then I will not be happy. Or if this other thing happens,scarpe hogan, then I will be unhappy. Our mind is often out there somewhere in the future, planning this contemplating that. How we are going to get it all done, we ask. In essence, we are living in the future rather than the now. We miss a lot of the joy of the season as we run around trying to please everyone. This stress causes our breath pattern to become rapid and shallow,nike air jordan, blood pressure increases,cheap michael kors, and we become numb to our surroundings. You will notice everything slows down. As the mind slows down, the focus of the mind actually increases. You will be less distracted and mental clarity will increase allowing you to make better decisions. You will be less stressed; blood vessels will dilate and your blood pressure will decline. All good things for you and your body. It’s a gift you can give yourself. By David Krajovic See all Articles by David KrajovicGet Updates on Work Life BalanceGet Updates on David Krajovic Average: 5 Your rating: None Average: 5 (2 votes) Tweet There is something you can do, something that is in your control,louboutin, something that can relax you and up your energy level at the same time. You can actually become more present and enjoy more of the holidays in ways you never thought possible. Does that sound like something you would like to experience? You can do this by taking some deep breaths and becoming aware of the way you breathe. The Benefits of Breath Awareness This technique takes about 60 seconds to practice. It takes no time at all. There are no excuses for not doing it. The key to achieving lasting benefits is frequency and repetition. This is a practice. It needs to be done frequently to create a more permanent change in your vibrational frequency. We are all human, and we forget. Place reminders around your house. Some suggestions: put a sticky note on your bathroom mirror and one on your refrigerator, place a note on the dashboard of your car, change the screensaver on your computer,louboutin pas cher, place reminders in your calendar, get your family involved and remind each other. Do this together and you will be amazed at the connection you feel for each other. Minutes a day is all it takes. So when you are feeling stressed, try the following: 1. Observe your breath? Is your breath short and shallow,air jordan pas cher? Is it in the chest or belly? Are you breathing or hardly breathing? We often stop breathing when we are under stress,michael kors outlet. 2. Take a deep breath in and count the number of seconds it took to breathe in. 3. When you exhale, breathe out twice as long as it took to inhale. If you inhaled on a count of four, slow down your exhale to a count of eight. 4. Clear you mind,louboutin pas cher. Think about nothing. Sometimes it’s hard to do but if you focus on feeling the breath move through you this will be much easier,hollister. You will be in the moment not with some thought in the future or past. 5. Repeat for three full breaths. 6. Note how you feel. Practicing breath awareness regularly brings inner stillness, peace, feelings of open heartedness and love. Isn’t that the real Spirit of the Season? Peace and Joy to you this Holiday Season. Stress Affects the Way We Breathe Breathe Well! Be Well! Live Well! Author's Bio: It seems hard to slow it down but it’s not. When you bring awareness to your breath, you slow it all down because when you are aware of the breath you are aware of the breath in this moment. Therefore,hollister france, you cannot be in the past or the future. You can only be here now. Through presence, you gain energy and clarity and open to a whole new world around you. You will find it easier to balance your life as you make choices of a higher nature. You will find yourself enjoying the holidays like never before. Slowing Down Your Breathing Slows Down Your Stress Minutes a Day Can Change Your Life 相关的主题文章： competent thе outcome wіll worth thе wait. In addition Submitter’s Note Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1. |
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| Wysłany: Śro 3:53, 04 Wrz 2013 Temat postu: |
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| Most hiring managers know that a person’s education and training is imperative to long term success. The only way that your company is going to be successful is to have employees that are going to be successful. Though a solid education isn’t everything,air jordan pas cher, hiring someone with an educational background or training is essentially what will make your company more successful.
Author's Bio: It doesn’t matter if you are doing the background checks on potential employers by yourself or if you are working with a background screening company,barbour sale, it is extremely important that you get your educational verifications right from the source of the degree or certificate. For example,air jordan pas cher, many people will simply go ahead and attach a copy of their college transcript to their resume. This is great and convenient,barbour jackets, but how do you know it is real? The truth is, you don’t. Computers today can do amazing things including making perfect fake transcripts and diplomas. It is so easy for a person to make up a fake transcript showing a glowing background when in reality, they may have flunked out of college or never made it past their first semester. You don’t want to hire someone who is not trustworthy,louboutin pas cher, nor do you want to hire someone who doesn’t have the educational background that your company requires. In order to avoid this,michael kors outlet, you or your background screening company must contact the schools directly in order to verify the information that has been placed on an application or resume. Many schools will be happy to verify information directly over the phone,hollister, others will have their information available through an independent records clearinghouse. Either way,chaussure de foot, you should not take the information given by a candidate as truth. If you are an employer who already runs background screenings on potential employees,cheap michael kors, are you looking at their educational background? If not, you definitely should be. If you pay attention to news stories,hollister france, there are many that deal with people in high positions in companies all over the country that have padded their resume with false claims of degrees. Some people even go as far as to make fake diplomas or transcripts. Don’t fall for the fakes. Go right to the source when looking for educational background verifications. By Stuart Nance See all Articles by Stuart NanceGet Updates on Legal ServicesGet Updates on Stuart Nance Average: 0 Your rating: None Tweet In addition to totally fake diplomas and certificates,louboutin, there are also companies that will give diplomas of all kinds,louboutin, from high school to PhDs after little to know study. Known colloquially as “diploma mills”, these companies who call themselves “schools” or “universities” may only require a class or two before handing out diplomas. Can you imagine hiring someone who claims they have a PhD in biology to teach a college level course only to find out they have an Associates in Marketing? It can and does happen. In fact, in 2004, the Director of the Department of Homeland Security of the US was found to have one of these degrees. She ended up resigning and it was found later that year that 28 other employees of the government had these degrees as well. 相关的主题文章： 5 Your rating With a storyboard Choosing paint colours can be difficult Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1. |
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