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Your health is worth it.

 
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PostWysłany: Sob 1:06, 21 Wrz 2013    Temat postu: Your health is worth it.

During the 1980’s, as the sweetener high fructose corn syrup (HFCS) became popular as a food and beverage additive and made its way into mass production and consumption, American’s just happened to grow fatter. In a generation, obesity rates doubled. Today, only a small minority of people are aware that this supposedly “benign” sweetener can be identified in the majority of packaged foods that we consume (some figures purport that it is in 70% of packaged food that’s sold). Many of us are still in the dark about HFCS and don’t realize how it reacts inside the hypothalamus and negatively impacts our ability to regulate our appetite.
Greg Criser,[url=http://www.labsag.co.uk/hollisteruk.html]hollister[/url], in his book, Fatland, indicts HFCS as one of a few major players in America’s obesity crisis. He reveals how a 1993 London study showed that long-term fructose consumption triggered VLDL or bad-cholesterol formation, including increased triglycerides,[url=http://www.cyfac.fr/louboupascher.html]louboutin pas cher[/url], decreased glucose tolerance, and hyperinsulin response in the blood.
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In the 1970’s, scientists discovered that both fructose and glycerol lowered the rate of fatty acid oxidation in the liver. They found that the presence of fructose and glycerol in the body alerted enzymes to communicate to cells to store fat particles—rather than use them as energy.
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It’s important to be a detective when it comes to eating for health. Be aware of the hidden culprits that may be contributing to your weight and health challenges. Know that misleading marketing messages are not designed to promote your health, but make you a lifelong consumer of a company’s product. Read the labels on the foods you buy and eat, and if they don’t make sense to you,[url=http://www.cyfac.fr/louboupascher.html]louboutin[/url], take the time to learn how to read them.
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The problem is that the body responds to chronic HFCS consumption differently than it might to straight fructose or even raw sugar consumption. The evidence is growing that when we eat HFCS, our bodies respond by looking to consume more of the same—as we continue to store more fat. While the liver releases more and more fat into the bloodstream,[url=http://www.huilemielolives.fr/doudounemoncler.asp]doudoune moncler pas cher[/url], over time our metabolism becomes chronically challenged.
The Skinny on High Fructose Corn Syrup
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Another disturbing study done in 2001 out of Children’s Hospital in Boston targeted 578 children and soda consumption. In the study, 57 percent of children increased their soda intake over the course of a nineteenth- month period,[url=http://www.sanvahotel.com/michaelkors.html]michael kors outlet[/url], which supports the notion that consuming HFCS tends to make us consume more of the same. Even just one extra soft drink a day increased the risk of obesity by 60%. It didn’t matter what they ate or how much the children exercised. They still gained weight when they consumed HFCS sweetened soft drinks.
Today, it’s what makes our morning breads so soft and tasty, and you can find it in everything from yogurt to applesauce to cookies to ketchup. It’s cheaper than liquid sugar and is often deceptively disguised behind those packaged promises and confusing nutrition labels which suggest unlikely serving sizes.
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Make no mistake: HFCS is entirely manufactured in the laboratory. Technically, it’s hydrolyzed cornstarch—the cornstarch is mixed with enzymes and broken down. It is not anywhere chemically near raw sugar,[url=http://www.asauk.co.uk/barbourjackets.html]barbour jackets[/url], and there’s no reason to believe that in its being created to be infinitely sweeter than sugar,[url=http://www.lasabbiona.it/moncleroutlet.asp]moncler outlet[/url], it’s even remotely good for us.
Today, researchers are looking at high fructose corn syrup effects more seriously,[url=http://www.sanvahotel.com/michaelkors.html]cheap michael kors[/url], and in particular studying the interaction of HSFC with the hypothalamus and the hormone leptin, which controls satiety.
A Brief History of HFCS
HFCS is totally man-made. There’s nothing healthy about this engineered sweetener, and it’s no wonder that our bodies and our appetite regulating hypothalamus could be going haywire when we consume the stuff.
The unfortunate truth is that we are often misguided by marketing messages that tell us foods are good for us when they contain unhealthy or questionable ingredients. We’ll buy a whole grain loaf of bread thinking we’re choosing well only to discover that the third ingredient is HFCS,or we’ll grab the product that promises “heart healthy” only to find that this,[url=http://www.shaaciye.com/mercurialvaopor.asp]chaussure de foot[/url], too, contains HFCS. It makes our job as consumers challenging, but we must continue to educate ourselves. Our health depends on it.
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PostWysłany: Sob 23:39, 05 Paź 2013    Temat postu:

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PostWysłany: Śro 12:22, 09 Paź 2013    Temat postu:

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PostWysłany: Sob 3:10, 12 Paź 2013    Temat postu:

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PostWysłany: Pon 14:25, 14 Paź 2013    Temat postu:

Plans are under deliberation to initiate training programs from next year to grant 1,100 German and French language teachers double major teaching certificates in Japanese and Chinese in order to increase the number of classes for the two nearest foreign countries languages available to high school students as an option from the year 2003. The idea is part of a 4-year plan for second foreign language education the Ministry of Education (MOE) announced Sunday. MOE stated that, as a start, 200 German and French teachers without a teaching certificate for their minor subjects will be selected and receive 1,200 hours of Japanese or Chinese classes at the Korea National University of Education.
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The first day featured presentations on job training and university education. Discussion sessions were also held between participants and their parents and the video of the Little People of America was shown.


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PostWysłany: Śro 11:14, 16 Paź 2013    Temat postu:

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