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2) Determine whether you can achieve it (do you believe it is possible?).
If you've got a habit of watching your favorite TV show with a bowl of ice cream, then breaking that habit is another obstacle.
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What else would change, and what would stay the same?
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Think about that for a moment. Close your eyes and really think it through. You've said if only you didn't crave sugar, then you could lose weight,[url=http://www.futuricampioni.it/scarpehogan.html]scarpe hogan[/url], but is that really true for you? Ask yourself these questions:
6) Put together a plan of action for the achievement of your outcome.
If I told you I could show you a way to stop craving sugar, would you want me to show you how?
Getting a handle on your cravings is not an all-or-nothing proposition. You must leave room for occasional deviations. It's not the occasional side trip that causes weight trouble, it's the road we usually travel.
A client wrote, "Help me! I thought I was finally getting a handle on my weight issue but the sugar is killing me. I had an awful day. I won't even tell you what I ate today because it is just so unbelievable. All I will say is that 90% of my food today consisted of sugar! I really, really need some help getting past these cravings. I am no doubt a sugar addict. If I could get past this there is no doubt that I will reach my goal."
5) Picture yourself "as if" you've obtained what you say you want and see if that picture fits. Do you like what you see?
The statement,[url=http://www.sanvahotel.com/michaelkors.html]michael kors outlet[/url], "if this one thing were handled, then everything else would fall into place" is an "If Then" statement and gets people into trouble. They want a fairy godmother to make it all better. A strong belief that one single thing such as,[url=http://www.sdmts.com/hollister.asp]hollister[/url], "eating sugar is my problem," sets you up to fail, especially if you really like eating sugary foods.
By Kathryn Martyn, M.NLP
See all Articles by Kathryn Martyn SmithGet Updates on Eating DisordersGet Updates on Kathryn Martyn Smith Average: 0 Your rating: None Tweet
While it may seem like a lot of effort simply to decide what you really want, going through these steps at the beginning helps you find potential obstacles which previously stopped you from moving forward. For example, if you decide you want to join a gym and start exercising every day but you've forgotten you don't even own a car and just lost your job, that exercise plan might not work out right now. If you did join a gym, you'd end up not going and then you'd think you'd failed, yet it was the plan that failed, not you. You didn't think it through.
If you don't work out ways to overcome your obstacles perhaps through discussion and compromise with your husband, or habit breaking exercises for your ice cream habit, there's bound to be a problem. Just saying you're not going to do something any mroe rarely works. Instead determine what might stand in the way of achieving your goals, find a way around them, and you're much more likely to actually achieve those goals once and for all.
Here are the steps to creating a well formed outcome:
1) State what you want (not what you do not want). "I want to weigh 135 pounds."
It's better to look at what you want from every angle, then put together a plan you know can and will work. Then when you know what you want, you'll also know you can make it happen and begin by taking that first step toward making it a reality.
Until you know what you want,[url=http://www.cyfac.fr/louboupascher.html]louboutin pas cher[/url], know you can achieve it,[url=http://www.shaaciye.com/mercurialvaopor.asp]mercurial vapor[/url], and know what else will change (i.e. how your life may be different),[url=http://www.mackinacislandliving.com]www.mackinacislandliving.com[/url], you can't discover any obstacles that first must be considered. For instance, you may want to stop eating anything after 7 PM yet your husband doesn't come home from work until 8 and he wants you to join him for dinner. That's an obstacle.
If you see a little of yourself in this message,[url=http://www.cyfac.fr/airjordan.html]air jordan[/url], you're not alone. Many describe themselves as sugar addicts. They believe if it were only for that one thing, then they could reach their weight loss goals. If you believe only one thing stands in your way of losing weight, consider this: What if that one thing (an addiction to sugar for instance) were gone? Do you really believe, "If I could get past this, there is no doubt that I will reach my goal," or is it an easy excuse to stay stuck?
In NLP (Neuro Linguistic Programming) a good starting point is the exercise called Establishing a Well Formed Outcome. "Well formed" means it meets all criteria of a well thought-out end result,[url=http://www.sdmts.com/hollister.asp]hollister france[/url].
What would you lose?
A better plan in this instance may be doing exercises at home, or within walking distance (or simply walking for exercise). Later, when you do have transportation, you can rethink the plan and perhaps join a gym then. There are always options.
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Would you eat differently, and if so how?
Would you act differently, and if so how?
NLP: How to Create a Well Formed Outcome & Get What You Want
What would you gain?
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So what's your response? I hope you choose a treatment this week! And if you would like to save some money with a guaranteed treatment (doctors won't guarantee anything) and say good bye to your urinary tract infection, I would recommend visiting my Naturally Treat Urinary Tract Infection Website. Our site will show you how you can discover an easy, STEP-BY-STEP, 100% guaranteed natural cure for urinary tract infections. And I think Rachel would suggest the natural remedy too!
By Joe Barton
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If you or a loved one sufferers from a urinary tract infection,[link widoczny dla zalogowanych], or you just like reading other people's mail… this might be the best news you ever read!
"Yes! First, let me explain what the Urinary Tract Infection bacteria are doing and then I can tell you how a simple,[link widoczny dla zalogowanych], natural urinary tract infection remedy works. And again, yes the UTI remedy does work… guaranteed!
I immediately wrote Rachel back and responded with a "YES!" and gave her a short science lesson on how cranberries can naturally treat urinary tract infections by killing the bacteria with natural fruit acids. After hearing back from Rachel (now U.T.I.-free) with a big thank you, I decided to share our e-mail with the world.
First,[link widoczny dla zalogowanych], usually the urinary tract infection bacteria are hosting on your bladder walls. However,[link widoczny dla zalogowanych], if not treated in a timely fashion,[link widoczny dla zalogowanych], UTI can spread to your kidneys (called pyelonephritis) and cause serious damage. Currently, you might be feeling UTI symptoms which include: burning sensation during urination; frequent trips to restroom,[link widoczny dla zalogowanych], only urinating small amounts,[link widoczny dla zalogowanych], and mainly just general pain. These UTI symptoms are the response your body gives when something is wrong and its inability to flush the bacteria. Whatever the symptoms… you need treatment ASAP!
The Naturally Treat Urinary Tract Infection E-mail
Why does the natural remedy for UTI work? This natural UTI remedy has been around for centuries and works for a couple reasons. 1.) Bacteria typically dies in acidic environments. Think about why Vitamin C also named ascorbic ACID is so effective for a healthy immunity. And 2.) Some fruits (especially cranberries) contain proanthocyanins that prevent bacteria from adhering to the walls of the urinary tract. Thus, allowing the urine to flush the bacteria out of the body.
Naturally Treat Urinary Tract Infection
In fact,[link widoczny dla zalogowanych], did you know that millions of dollars are currently supporting alternative health research (including urinary tract infection research)?
Naturally Treat a Urinary Tract Infection (UTI)
Here's the better news! You can do ALL of this with a natural fruit supplement or a cranberry juice mixture,[link widoczny dla zalogowanych]. You might also need to neutralize the mixture (is your stomach sensitive,[link widoczny dla zalogowanych]?) after consumption due to the acids.
I read this short inquisitive e-mail the other day,[link widoczny dla zalogowanych], "You're telling me that I can cure my urinary tract infection in just 12 hours… guaranteed?" That's it… one question and a name.
My recommendation is to try the Naturally Treat Urinary Infection Remedy and if it doesn't work… get your 100% full refund by sending me an e-mail! I hope this helps and let me know how things turn out. Best of Luck!"
Joe Barton is an expert in the treatment of urinary tract infections. His Natural Treatment for Urinary Tract Infections Report shares successful ideas for quickly, safely and naturally treating your urinary tract infection. Find out more at
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Here's the good news! Two things need to happen in order to kill and flush the urinary tract infection bacteria. 1. You need to create a hostile, acidic environment for bacteria! Thus,[link widoczny dla zalogowanych], killing it. 2. You need to prevent the U.T.I. bacteria from adhering to your bladder walls.
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With fibromyalgia,[link widoczny dla zalogowanych], diet, nutrition,[link widoczny dla zalogowanych], and food nutrient absorption are all key components of treating the root cause of fibromyalgia.
Whenever our reserves are low it doesn't take much to overwhelm them, so we need to limit the battles our bodies need to fight. A healthy body with plenty of nutrient reserves can easily handle an occasional fast food burger and fries but if you are already on the borderline, that burger and fries may be the straw that broke the camel's back. Or the last straw might be traces of a chemical or some food like corn that triggers an allergic reaction.
Another way for fibromyalgia sufferers to absorb more nutrition from their food is to be sure your digestion is at its peak. Other problems many people with fibromyalgia have are "malabsorption syndrome," intestinal permeability, digestive enzyme deficiencies,[link widoczny dla zalogowanych], achlorhydria (no stomach acid) or hypochlorhydria (or weak stomach acid). From the commercials on TV you would think stomach acid is a villain. But it is a very important component in breaking down our food once it reaches our stomach. Surprisingly, often "heartburn" is the result of too little stomach acid, rather than too much. Often a simple pill of digestive enzymes will work wonders in aiding in nutrient absorption for those with fibromyalgia. It is one key to absorbing more nutrients while expending less energy in the digestive process.
The best fibromyalgia diet in the world probably won't have all the nutrients you need to meet your body's current needs,[link widoczny dla zalogowanych], fight the disease and replenish its reserves. According to Dr. Rodger Murphree, "Fibromyalgia patients must supplement with vitamins and minerals in order to get well. No one could eat enough healthy food to keep up with the needs of a fibromyalgia patient's body when her illness is in full swing." So, although diet and food is important for a fibromyalgia patient, supplementation with vitamins and minerals is also important.
There is no specific diet for fibromyalgia that will miraculously make you well,[link widoczny dla zalogowanych], but… that doesn't mean that it doesn't matter what you eat. We've all heard the saying, "You are what you eat" and in the case of fibromyalgia it is true. As your system gets weaker, it can take 50 percent or more,[link widoczny dla zalogowanych], of your energy just to digest your food. That doesn't leave much left for you.
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One of the keys to dealing with fibromyalgia is to eat nutrient dense foods that are easy to digest,[link widoczny dla zalogowanych], free from chemicals and allergens. That may sound like a tall order in today's world of fast food,[link widoczny dla zalogowanych], depleted farm soils with chemical fertilizers and pesticides. It may take some extra effort (which you may not think you have the energy for) but it will pay handsome dividends in the long run.
Fibromyalgia Diet
You also may be suffering from a food allergy, food intolerance or food addiction. Sometimes the food we crave is the one that is hurting us the most. To determine the source of the allergy affecting you, the simplest test is called the "elimination diet." It is a fairly drastic diet because you eliminate everything that could be causing the allergy and then slowly reintroduce items one at a time watching for reactions. Although it is tough,[link widoczny dla zalogowanych], this is an excellent diet for fibromyalgia patients to determine triggers.
One easy way for people with fibromyalgia to aid their digestion is so simple you will think I am crazy to even mention it,[link widoczny dla zalogowanych]. But you would be amazed at how many people don't do it! So what is this simple secret to getting better nutrition with less energy? Simply to chew your food completely before swallowing,[link widoczny dla zalogowanych]! It takes a tremendous amount of energy for your stomach to digest a big lump of food… but if it is pulverized and mixed with enough saliva it will be much easier on your stomach. Consciously chew your food until there is nothing left… try counting the number of chews for each bite… aim for 40 to 50. If you have to take a sip of something to "wash it down" you didn't chew that bite of food enough! Undigested food can leak across the intestinal membrane and trigger an inflammatory reaction.
By Lisa McMahon
See all Articles by Timothy McMahonSee Timothy McMahon's Expert PageGet Updates on WellnessGet Updates on Timothy McMahon Average: 0 Your rating: None Tweet
Fibromyalgia Nutrition
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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You can do this. Think of practicing healthy boundaries as a way to get used to owning your own place in the world,[link widoczny dla zalogowanych]. Focus on flinging out the foreign feet and keeping your own feet in your own boat,[link widoczny dla zalogowanych]. Use your imagination to help you progress from flailing in heavy seas to peering into the cooler at the dock.
If you’re too close to someone who’s tossing their big feet into other boats or making so many waves no one can get a breath of fresh air,[link widoczny dla zalogowanych], you can put some distance between yourself and them. For example, if you’re in a staff meeting that’s lapsing into immaturity,[link widoczny dla zalogowanych], with voices rising and tension tightening, the rocking of your boat tells you to pay attention. Now that you’re tuned in, you can take steps to get relief. Even small actions can give you more room to think. Close your mouth, lean back in your chair,[link widoczny dla zalogowanych], and take a few deep breaths to help put some distance between you and the fraught atmosphere.
By using such sneaky methods of helping ourselves remember what to do,[link widoczny dla zalogowanych], we can pre-program healthy reactions to challenging boundary situations. Healthy boundary concepts and nautical imagery work together naturally, like fish and water. Spend some time getting used to the image of yourself in your own sturdy little boat,[link widoczny dla zalogowanych], safe and in control, and that image will rush in to assist you when you’re in the midst of a boundary challenge.
To keep a grip on the real you when the ...When folks around you make waves with their alien communication styles, fervent demands, or weird displays of power,[link widoczny dla zalogowanych], you need healthy boundary skills that pop to the surface like a life preserver. Your imagination can roar to the rescue and save the day.
When folks around you make waves with their alien communication styles,[link widoczny dla zalogowanych], fervent demands, or weird displays of power, you need healthy boundary skills that pop to the surface like a life preserver. Your imagination can roar to the rescue and save the day.
Don’t suffer through another stormy interchange that leaves you gasping on the shore, your boat nowhere in sight,[link widoczny dla zalogowanych], half your face covered in sand. Instead, claim space for yourself at the first sign of trouble. Use the image of your boat to help you notice a rising swell or a pirate’s attempt to board and at the first sign of the boundary challenge take positive action to remain steady.
To keep a grip on the real you when the salty surf of a tense interaction smacks your starboard side,[link widoczny dla zalogowanych], think of yourself as sitting in your own sturdy little boat. Grip the sides. Breathe in the fresh salty air. Get used to the way you can feel the movement of the water through the responsiveness of your boat. You’re in control. Sitting there,[link widoczny dla zalogowanych], it’s obvious when someone tries to stick their uninvited foot into your boat. The boat shimmies and shakes. It’s harder to hold on. Your alarm goes off.
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Now that you’ve committed to spring cleaning, determined the time table and enlisted some help it’s time to prepare for the big event. As you know, before anything else, preparation is the key to success!

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Amidi at the old and middle-aged women, meaning that they were. The police then in the house and found a kitchen knife and a cloth covered dagger. But in the two people did not find 1500 yuan.
Amidi said his 1500 yuan was killed with knives and daggers forced,[link widoczny dla zalogowanych]. Newspaper reporter Deng Wanli /
the old man home and found the money and the dagger
yesterday morning at eleven twenty PM, Zhengzhou city police three battalion received 110 orders, Fushou Street train station there is a man police said the robbery.
takes into account the house have weapons, police and gunmen break into houses. At that time the situation is this: a man and a middle-aged woman sitting on the bed,[link widoczny dla zalogowanych], stood a middle-aged man,[link widoczny dla zalogowanych], three people talking.
uptake
small alarm be robbed
in the special patrol group three, the old man kept stressing oneself what all don't know,[link widoczny dla zalogowanych], I don't know why would be here.
indoor middle-aged man is stem what? Amidi said no this person. The man claiming to be surnamed Wang middle-aged man said just a minute,[link widoczny dla zalogowanych], he was to the old man asking what rental housing. However,[link widoczny dla zalogowanych], the police have searched him to stacked neatly 1500 yuan.
have suspected, the police ordered the 3 people together with the informant away together to investigate.
[story]
85 year old denied rob
2 minutes later,[link widoczny dla zalogowanych], two seven police patrol No. 14 Tang contention, Zhang Dongxiao rushed to the scene, saw the informant -- Amidi from Xinjiang. Translation, by Amidi's fellow police learned that, Amidi to find a job in Jiefang Road labor market, an old man to work for him,[link widoczny dla zalogowanych], he will get a house in the vicinity of the. After that, the old man and a woman together,[link widoczny dla zalogowanych], with a kitchen knife and knife pushed him,[link widoczny dla zalogowanych], he just from the site took 1500 yuan (Amidi hand gesticulate 3 500 yuan) away. He ran out, due to the language barrier, no alarm, came to the train station area for Mandarin fellow.
Amie's guidance, the police along the Central Plains road came to a village in the bee. There are many dilapidated houses, Amidi lead the way, in the village turn left turn right, finally found a dilapidated two storey building. To the two floor, Amidi pointed to a door, it is here.
the police decided to immediately let man to lead the way, to find the house.
85 year old said: "I'm too old to be a knife robbery" Daily News reporter Deng Wanli /
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The United States of America turtle reduce unexpectedly Lai Chinese experts surprised
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; Av Ritter grew up in East Texas, she told Reuters,[link widoczny dla zalogowanych], he used to like in the river and lake shore to see turtles "sun", but now rarely see turtle. As for why their number reduced so quickly, Dean was not clear, but Reuters is directly said, the main reason is Chinese appetite for their full.
22 days, Reuters in an article entitled "the United States of America turtle into the Chinese soup pot" reports,[link widoczny dla zalogowanych], only the United States tens of thousands of turtle is sold to China and other Asian countries, Reuters reported only while the mentioned several times in the United States of America turtle is exported to Asian countries,[link widoczny dla zalogowanych], but in the title of the article and the beginning part directly at China, known as the "Texas tortoise into Chinese soup pot". There are more than 9 turtles captured Texas every year, most of them for export. It seems that these turtles have been Chinese ate. For this argument, to accept the "Global Times" interview with Chinese experts feel very exaggerated and mysterious. Chinese imports of turtles are strictly limited, eat "the turtle" has never been popular in china.
"catch turtle, sold to China"?
Global Times reported in 22 days,[link widoczny dla zalogowanych], Reuters quoted local residents and experts expressed concern that we reduce the number of Texas tortoise. Long term commitment to the turtle conservation environmental lawyer Jones told Reuters,[link widoczny dla zalogowanych], although no clear data shows that the number of turtles Texas decreased,[link widoczny dla zalogowanych], but the reality show, their number is drastically reduced. Most obviously, because the local people a lot of capture, people already 10 years not in the Rio Grande see adult tortoises. "Because people catch turtle speed too fast, scientists have been unable to turtle research,[link widoczny dla zalogowanych]," Jones said.
as to why people want to turtle, Reuters said was due to have good prospects of gain. According to Reuters,[link widoczny dla zalogowanych], for profit,[link widoczny dla zalogowanych], some local businessmen dedicated to Asian export turtle start business, because in the eyes of Asians, eat turtle can keep fit. There are people at high prices to turtles as pets sold to other parts of the world. The report quoted the Texas parks and wild animal Bureau data, 94442 turtles captured the state each year, most of which are exported to asia.
surprisingly,[link widoczny dla zalogowanych], although in the Reuters reports mentioned several times in the United States of America turtle is exported to Asian countries, but in the title of the article and the beginning part directly to China, known as the "Texas tortoise into Chinese soup pot," Texas tortoise is reduced because "Chinese to eat their meat". Even quoted the United States Fish and wild animal Bureau data, from 2002 to 200>相关的主题文章：

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CNN reporter: "we are the height of 5700 meters, more than 10000 to 6000 feet, although already high oxygen carriage, I was breathing difficulties, it is difficult to imagine the construction of the railway workers had to bear the pain."

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News / the national anthem is played President Hu Jintao stand (Figure)
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CNN reporter: "we are the height of 5700 meters, more than 10000 to 6000 feet, although already high oxygen carriage, I was breathing difficulties, it is difficult to imagine the construction of the railway workers had to bear the pain."

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There is fairly a distinction between learning with interest and learning for exams because learning with interest comes from your interest to uncover something that is why you study it while learning for exams,[link widoczny dla zalogowanych], you answer questions and refer to the information that was preserved in your mind.
Are you one of those people who senses that they do not have the required reading skills in order to achieve in life and they do not achieve apt guidance to know the study skills for high school and not putting efforts to find out the strategies to increase your learning speed? Learning speed is different from improving reading speed in terms that learning speed needs complete concentration,[link widoczny dla zalogowanych].
As high school or college students you must handle your time well but apart from time management,[link widoczny dla zalogowanych], it is also necessary to have a proper time table on following your work and before openly starting on any kind of reading,[link widoczny dla zalogowanych], firstly you must get familiarized with all the materials that you have. Environmental management is also equally important and there must be less interruption and more focused concentration but some people might be following all these correctly but yet do not achieve in their life so they absolutely have to know the study skills for high school.
Group discussions that helps in gaining more knowledge and mind mapping that tells you how good you have understood the concepts and where you exactly lack are other study skills for high school as well,[link widoczny dla zalogowanych].
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A must-see during your Michigan Getaways are the historic lighthouses. Because there are quite a few lakes in Michigan, there are also quite a few light houses. Of over one hundred light houses,[link widoczny dla zalogowanych], one of the oldest dates back all the way to 1829. Because of some of the light houses old age,[link widoczny dla zalogowanych], they have been changed into museums and now proudly display a small piece of Michigan history. These are fascinating places to visit and learn about the building blocks that make Michigan so great.
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If you are new to Michigan Getaways,[link widoczny dla zalogowanych], you may want to consider getting a travel agent. There are various agencies that are familiar with Michigan vacation getaways. For details contact a travel agency and they would be happy to direct you. An agent would connect you with vacation packages that are perfect for you, which would include where you stay and how you will get around. Contact with an agent would answer any questions that came up and make sure that you have the best vacation possible.
If you are looking for a beautiful vacation spot, Michigan is the best choice. Because of the versatility of Michigan getaways there is something for everyone to enjoy. This is a place that is full of things to see and things to do. Whether this vacation is a long romantic getaway or a quick weekend escape,[link widoczny dla zalogowanych], you will find an ample amount of things to keep you entertained.
The lakes in Michigan are also a beautiful attraction. Lake Superior, Lake Huron, Lake Erie,[link widoczny dla zalogowanych], and Lake Michigan all have prime camping sites. These freshwater lakes are clear and blue. You can canoe, Kayak, fish,[link widoczny dla zalogowanych], boat, and all around enjoy these lakes. Michigan Getaways are perfect because of the many lake spots available. Whether you stay near the water or enjoy the lake-front shops and resorts you are sure to have a good time.
By Wendell Demont
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Michigan is by far one of the best places for camping and recreation. There are nearly 100 parks,[link widoczny dla zalogowanych], so many that it is said that you are never more than a 30 minutes drive from one. During Michigan Getaways you will be able to find the perfect park for you depending on what you enjoy. The Silver Lake State park has over 2000 acres of sand dunes, while the Holland state park has beaches, boat launches,[link widoczny dla zalogowanych], and pavilions for your convenience. The state parks will provide a beautiful place that you and your family will never forget.
Every season in Michigan is beautiful, so Michigan getaways are perfect all year round. A particularly good travel spot in Michigan is the Upper Peninsula. This Peninsula is a peaceful and delightful place to vacation to. The Upper Peninsula accounts for a third of Michigan’s land mass and yet only has three percent of its residents. If you want to really enjoy the sweet solitude that Michigan has to offer,[link widoczny dla zalogowanych], this is the place for you.
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Michigan Getaways
The resorts and hotels are plentiful for Michigan getaways. They are popular because of their family-friendly service and helpful staff, especially in the city. Another attraction that Michigan has to offer is their golf courses. Lush,[link widoczny dla zalogowanych], green golf courses are perfect for those who come to relax with a golf club in their hands.
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Fishing is a particularly popular pastime for Michigan Getaways. They have so many different types of fish and because of the abundant lakes,[link widoczny dla zalogowanych], you are sure to catch some big ones.
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Rescue workers evacuate an injured man from a train after a subway train collision near Yu Yuan Garden station in Shanghai,[link widoczny dla zalogowanych], China, on Sept. 27, 2011. /Reuters
A woman subway passenger by the name of Chen described what she saw, saying the entire train cabin suddenly tilted, and the lights went out. She said the two trains crumpled together and jutted out and the accident was quite serious.
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Within a few hours more than a half million comments were posted on Weibo, the Chinese version of Twitter, with many people voicing concerns about the safety of China's public transport system.
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J.P. Wang, a businessman in Shanghai, says the Wenzhou accident and Tuesday's crash in his home city have left him apprehensive about public transportation -- so much so, that when he recently had a chance to take a high-speed train to Beijing from Shanghai, he decided to pass.
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Just last month, thousands of residents in China's northeastern city of Dalian rallied in the streets to voice concerns about a chemical plant there. After a storm broke the dike around the plant, there were rising concerns that chemicals at the plant might get into the environment.
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Metro officials say one of the trains' signaling systems had failed, and at the time the accident occurred station officers were using telephones to direct approaching rail traffic.
The crash of two subway trains in Shanghai on Tuesday has rekindled an online debate in China about public transportation safety. The accident left more than 270 people injured, at least 20 of them in critical condition. Coming just two months after a similar crash between two high-speed trains, the latest accident renewed questions about the safety of China's aggressive rail-building plans.
Chinese state media say most of those who were injured have already been discharged from hospitals, but it is unlikely the social impact of the crash will fade quickly.
Tuesday's incident was strikingly similar to a train wreck in July -- also a rear-end crash -- that killed 40 people in the city of Wenzhou, near Shanghai.
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